My Story

Hi there,

It's my pleasure to meet lovely yogis. I'm Purna. I am a yogi and a yoga instructor. I have completed a 200-hour yoga teacher training course at Sivananda Yoga Vedanta Centres - Canada. After that, I continued to improve my knowledge and skill through a 300-hour advanced teacher training certified by Anusara - USA.

When I'm not practicing or training, I'm a blogger, an entrepreneur, a wife, and a mother. Yoga, travel, food, parenting and blogging are my main hobbies.

Cách đây bảy năm, mình tìm đến yoga trước khi bước vào con đường huấn luyện viên chuyên nghiệp. Bởi sau một khoảng thời gian tập luyện, mình nhận ra yoga chính là niềm đam mê lớn nhất, là hạnh phúc thật sự bên trong con người mình.

Compared to other practices, yoga affects the body in a more comprehensive way, not only strengthens muscles but also regulates our organs and endocrine system. Yoga not only enhances our physical health but also relaxes our mind. That is the reason why I love yoga.

I am a yoga practitioner, just like you. I have a deep passion for practicing. What I want most is to introduce to you a real and different yoga experience.

Let's learn, practice and be better together everyday.

Namaste,
Purna