{"id":7800,"date":"2019-07-09T11:27:02","date_gmt":"2019-07-09T04:27:02","guid":{"rendered":"https:\/\/purna.vn\/?p=7800"},"modified":"2019-07-09T11:27:03","modified_gmt":"2019-07-09T04:27:03","slug":"chia-se-cong-thuc-lam-yogurt-cuc-nhanh-va-de","status":"publish","type":"post","link":"https:\/\/purna.vn\/ja\/chia-se-cong-thuc-lam-yogurt-cuc-nhanh-va-de\/","title":{"rendered":"Chia s\u1ebb c\u00f4ng th\u1ee9c l\u00e0m yogurt c\u1ef1c nhanh v\u00e0 d\u1ec5"},"content":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\u3001\u53cb\u4eba\u305f\u3061<\/p>\n<p>S\u1eefa chua l\u00e0 m\u1ed9t trong nh\u01b0ng th\u1ef1c ph\u1ea9m gi\u00e0u dinh d\u01b0\u1ee1ng c\u00f3 l\u1ee3i cho s\u1ee9c kho\u1ebb. S\u1eefa chua \u0111em \u0111\u1ebfn nh\u1eefng l\u1ee3i \u00edch v\u00e0ng cho c\u01a1 th\u1ec3 ch\u00fang ta nh\u01b0 t\u00e1c \u0111\u1ed9ng gi\u1ea3m c\u00e2n, t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, gi\u00fap x\u01b0\u01a1ng ch\u1eafc kho\u1ebb, t\u1ed1t cho \u0111\u01b0\u1eddng ru\u1ed9t&#8230;S\u1eefa chua v\u1eeba d\u1ec5 \u0103n, v\u1eeba ngon mi\u1ec7ng, th\u01b0\u1eddng th\u00edch h\u1ee3p v\u1edbi t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi.<\/p>\n<p>Tuy nhi\u00ean, v\u1edbi nh\u1eefng ai b\u1ecb d\u1ecb \u1ee9ng v\u1edbi s\u1eefa b\u00f2 ho\u1eb7c \u0103n u\u1ed1ng thu\u1ea7n chay, s\u1ebd th\u1eadt l\u00e0 \u0111\u00e1ng ti\u1ebfc n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c d\u00f9ng qua s\u1eefa chua b\u1ed5 d\u01b0\u1ee1ng. L\u00e0 m\u1ed9t ng\u01b0\u1eddi \u0103n chay, Purna s\u1ebd chia s\u1ebb v\u1edbi c\u00e1c b\u1ea1n m\u1ed9t c\u00e1ch l\u00e0m s\u1eefa chua c\u1ef1c d\u1ec5, nhanh ch\u00f3ng m\u00e0 l\u1ea1i th\u01a1m ngon b\u1ed5 d\u01b0\u1ee1ng. B\u00e9 g\u00e1i nh\u00e0 m\u00ecnh m\u00ea t\u00edt v\u00e0 th\u01b0\u1eddng xuy\u00ean y\u00eau c\u1ea7u m\u1eb9 l\u00e0m m\u00f3n s\u1eefa chua n\u00e0y.<\/p>\n<p>V\u1edbi c\u00f4ng th\u1ee9c s\u1eefa chua m\u00ecnh s\u1eafp chia s\u1ebb, c\u00e1c b\u1ea1n kh\u00f4ng c\u1ea7n d\u00f9ng \u0111\u1ebfn men hay \u0111\u1ee3i ch\u1edd th\u1eddi gian \u1ee7 men \u0111\u1ebfn h\u1eb1ng gi\u1edd \u0111\u1ed3ng h\u1ed3. Ch\u1ec9 c\u1ea7n m\u1ed9t chi\u1ebfc m\u00e1y xay sinh t\u1ed1, c\u00e1c b\u1ea1n s\u1ebd c\u00f3 ngay m\u1ed9t h\u1ed7n h\u1ee3p &#8220;g\u1ea7n gi\u1ed1ng s\u1eefa chua&#8221; th\u01a1m ngon, b\u1ed5 d\u01b0\u1ee1ng t\u1ee9c th\u00ec.<\/p>\n<h3 data-tadv-p=\"keep\">Nguy\u00ean li\u1ec7u<\/h3>\n<ul>\n<li data-tadv-p=\"keep\">20gr xo\u00e0i d\u1ebbo s\u1ea5y<\/li>\n<li data-tadv-p=\"keep\">150gr s\u1eefa \u0111\u1ea7u n\u00e0nh (c\u00f3 \u0111\u01b0\u1eddng hay kh\u00f4ng \u0111\u01b0\u1eddng tu\u1ef3 b\u1ea1n)<\/li>\n<li data-tadv-p=\"keep\">100gr n\u01b0\u1edbc c\u1ed1t d\u1eeba<\/li>\n<\/ul>\n<h3 data-tadv-p=\"keep\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7809 size-large\" src=\"https:\/\/purna.vn\/wp-content\/uploads\/2019\/07\/nuoc-cot-dua-900x675.jpg\" alt=\"\" width=\"900\" height=\"675\" title=\"\" srcset=\"https:\/\/purna.vn\/wp-content\/uploads\/2019\/07\/nuoc-cot-dua-900x675.jpg 900w, https:\/\/purna.vn\/wp-content\/uploads\/2019\/07\/nuoc-cot-dua-500x375.jpg 500w, https:\/\/purna.vn\/wp-content\/uploads\/2019\/07\/nuoc-cot-dua-768x576.jpg 768w, https:\/\/purna.vn\/wp-content\/uploads\/2019\/07\/nuoc-cot-dua-720x540.jpg 720w, https:\/\/purna.vn\/wp-content\/uploads\/2019\/07\/nuoc-cot-dua.jpg 1024w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7810 size-large\" src=\"https:\/\/purna.vn\/wp-content\/uploads\/2019\/07\/xoai-deo-900x900.jpg\" alt=\"\" width=\"900\" height=\"900\" title=\"\" srcset=\"https:\/\/purna.vn\/wp-content\/uploads\/2019\/07\/xoai-deo-900x900.jpg 900w, https:\/\/purna.vn\/wp-content\/uploads\/2019\/07\/xoai-deo-150x150.jpg 150w, https:\/\/purna.vn\/wp-content\/uploads\/2019\/07\/xoai-deo-500x500.jpg 500w, https:\/\/purna.vn\/wp-content\/uploads\/2019\/07\/xoai-deo-768x768.jpg 768w, https:\/\/purna.vn\/wp-content\/uploads\/2019\/07\/xoai-deo-530x530.jpg 530w, https:\/\/purna.vn\/wp-content\/uploads\/2019\/07\/xoai-deo-720x720.jpg 720w, https:\/\/purna.vn\/wp-content\/uploads\/2019\/07\/xoai-deo.jpg 1024w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/h3>\n<h3 data-tadv-p=\"keep\">C\u00e1ch l\u00e0m<\/h3>\n<p>B\u1ea1n tr\u1ed9n t\u1ea5t c\u1ea3 h\u1ed7n h\u1ee3p tr\u00ean v\u1edbi nhau v\u00e0o c\u1ed1i xay v\u00e0 \u0111\u1ec3 h\u1ed7n h\u1ee3p \u0111\u00f3 &#8220;ngh\u1ec9 ng\u01a1i&#8221; trong v\u00f2ng 30 ph\u00fat. M\u1ee5c \u0111\u00edch l\u00e0 \u0111\u1ec3 ph\u1ea7n xo\u00e0i d\u1ebbo ng\u1ea5m dung d\u1ecbch v\u00e0 tr\u1edf n\u00ean m\u1ec1m h\u01a1n. Sau 30 ph\u00fat, b\u1ea1n nh\u1ea5n ch\u1ebf \u0111\u1ed9 xay sinh t\u1ed1 cho h\u1ed7n h\u1ee3p yogurt m\u1ecbn m\u00e0ng. Th\u1ebf l\u00e0 xong r\u1ed3i \u0111\u1ea5y. \u0110\u01a1n gi\u1ea3n v\u00e0 nhanh ch\u00f3ng ph\u1ea3i kh\u00f4ng n\u00e0o hihi. B\u1ea1n \u0111\u00e3 c\u00f3 ngay m\u1ed9t ly yogurt th\u01a1m, b\u00e9o, m\u1ecbn m\u00e0 kh\u00f4ng c\u1ea7n m\u1ea5t th\u1eddi gian \u1ee7 men hay l\u00e0m g\u00ec c\u1ea7u k\u00ec c\u1ea3.<\/p>\n<h3 data-tadv-p=\"keep\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7808 size-large\" src=\"https:\/\/purna.vn\/wp-content\/uploads\/2019\/07\/mango-yogurt-900x505.jpg\" alt=\"\" width=\"900\" height=\"505\" title=\"\" srcset=\"https:\/\/purna.vn\/wp-content\/uploads\/2019\/07\/mango-yogurt-900x505.jpg 900w, https:\/\/purna.vn\/wp-content\/uploads\/2019\/07\/mango-yogurt-500x281.jpg 500w, https:\/\/purna.vn\/wp-content\/uploads\/2019\/07\/mango-yogurt-768x431.jpg 768w, https:\/\/purna.vn\/wp-content\/uploads\/2019\/07\/mango-yogurt-720x404.jpg 720w, https:\/\/purna.vn\/wp-content\/uploads\/2019\/07\/mango-yogurt.jpg 1300w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/h3>\n<h3 data-tadv-p=\"keep\">L\u01b0u \u00fd<\/h3>\n<p>B\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng ch\u1ea5t l\u00e0m ng\u1ecdt kh\u00e1c ngo\u00e0i \u0111\u01b0\u1eddng nh\u01b0 ch\u00e0 l\u00e0, m\u1eadt ong, siro&#8230;v\u00e0 s\u1eed d\u1ee5ng tr\u00e1i c\u00e2y t\u01b0\u01a1i n\u1ebfu mu\u1ed1n thay cho xo\u00e0i s\u1ea5y d\u1ebbo nh\u00e9.<\/p>\n<p>Ch\u00fac c\u00e1c b\u1ea1n ngon mi\u1ec7ng. Qu\u00e1 d\u1ec5 \u0111\u1ec3 b\u1eaft tay t\u1ef1 ch\u1ebf bi\u1ebfn cho m\u00ecnh yogurt t\u1ea1i nh\u00e0 m\u00e0 kh\u00f4ng c\u1ea7n \u0111\u1ebfn s\u1eefa b\u00f2 r\u1ed3i.<\/p>\n<p>Namaste!\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>","protected":false},"excerpt":{"rendered":"<p>Ch\u00e0o c\u00e1c b\u1ea1n, S\u1eefa chua l\u00e0 m\u1ed9t trong nh\u01b0ng th\u1ef1c ph\u1ea9m gi\u00e0u dinh d\u01b0\u1ee1ng c\u00f3 l\u1ee3i cho s\u1ee9c kho\u1ebb. S\u1eefa chua \u0111em \u0111\u1ebfn nh\u1eefng l\u1ee3i \u00edch v\u00e0ng cho c\u01a1 th\u1ec3 ch\u00fang ta nh\u01b0 t\u00e1c \u0111\u1ed9ng gi\u1ea3m c\u00e2n, t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, gi\u00fap x\u01b0\u01a1ng ch\u1eafc kho\u1ebb, t\u1ed1t cho \u0111\u01b0\u1eddng ru\u1ed9t&#8230;S\u1eefa chua v\u1eeba d\u1ec5 \u0103n, v\u1eeba&#8230;<\/p>","protected":false},"author":446664,"featured_media":7808,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"bwfblock_default_font":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[21],"tags":[],"class_list":["post-7800","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eat"],"acf":[],"taxonomy_info":{"category":[{"value":21,"label":"Eat (\u0102n chay)"}]},"featured_image_src_large":["https:\/\/purna.vn\/wp-content\/uploads\/2019\/07\/mango-yogurt-900x505.jpg",900,505,true],"author_info":{"display_name":"purna (Th\u1ea3o Nguy\u1ec5n)","author_link":"https:\/\/purna.vn\/ja\/author\/purna\/"},"comment_info":0,"category_info":[{"term_id":21,"name":"Eat (\u0102n chay)","slug":"eat","term_group":0,"term_taxonomy_id":21,"taxonomy":"category","description":"My body is a garden. 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