{"id":6149,"date":"2017-11-07T19:44:33","date_gmt":"2017-11-07T12:44:33","guid":{"rendered":"https:\/\/purna.vn\/?p=6149"},"modified":"2017-11-07T19:44:33","modified_gmt":"2017-11-07T12:44:33","slug":"nhat-ky-tong-ket-7-ngay-khoa-hoc-100-gio-anusara-yoga-nang-cao","status":"publish","type":"post","link":"https:\/\/purna.vn\/ja\/nhat-ky-tong-ket-7-ngay-khoa-hoc-100-gio-anusara-yoga-nang-cao\/","title":{"rendered":"[Nh\u1eadt k\u00fd]: T\u1ed5ng k\u1ebft 7 ng\u00e0y kho\u00e1 h\u1ecdc 100 gi\u1edd Anusara Yoga N\u00e2ng Cao"},"content":{"rendered":"

Sau m\u1ed9t ng\u00e0y ngh\u1ec9 ng\u01a1i vui ch\u01a1i<\/a> t\u1ea1i ph\u1ed1 c\u1ed5 Chiang Mai, m\u00ecnh b\u1eaft xe ti\u1ebfn v\u1ec1 tu vi\u1ec7n Amaravati Ashram<\/strong>. \u1ea8n m\u00ecnh s\u00e2u trong n\u00fai non, c\u00e1ch xa trung t\u00e2m \u0111\u1ebfn m\u1ed9t gi\u1edd \u0111i xe, m\u1ed9t kh\u00f4ng gian tr\u1eafng to\u00e1t, y\u00ean t\u0129nh v\u00e0 t\u00e2m linh hi\u1ec7n ra tr\u01b0\u1edbc m\u1eaft m\u00ecnh. M\u00ecnh ho\u00e0n to\u00e0n b\u1ea5t ng\u1edd tr\u01b0\u1edbc v\u1ebb \u0111\u1eb9p l\u1ed9ng l\u1eaby nh\u01b0 m\u1ed9t th\u00e1nh \u0111\u01b0\u1eddng.<\/p>\n

\"\"<\/a> \"\"<\/a> \"\"<\/a> \"\"<\/a> \"\"<\/a> \"\"<\/a><\/p>\n

Kho\u00e1 h\u1ecdc ch\u00ednh th\u1ee9c khai gi\u1ea3ng l\u00fac 4g chi\u1ec1u. Sau v\u00e0i ph\u00fat gi\u1edbi thi\u1ec7u l\u00e0m quen, ch\u00fang m\u00ecnh t\u1eadp yoga v\u1ec1 ch\u1ee7 \u0111\u1ec1 “Arrival”. M\u1ee5c \u0111\u00edch ch\u00ednh c\u1ee7a bu\u1ed5i t\u1eadp l\u00e0 gi\u00fap m\u1ecdi ng\u01b0\u1eddi \u00fd th\u1ee9c \u0111\u01b0\u1ee3c b\u1ea3n th\u00e2n \u0111ang \u1edf trong m\u1ed9t m\u00f4i tr\u01b0\u1eddng m\u1edbi, g\u1eb7p g\u1ee1 nh\u1eefng ng\u01b0\u1eddi b\u1ea1n m\u1edbi v\u00e0 h\u1ecdc h\u1ecfi nh\u1eefng \u0111i\u1ec1u m\u1edbi. Theo th\u1ea7y Jonas, m\u1ed7i ng\u01b0\u1eddi th\u01b0\u1eddng m\u1ea5t \u00edt nh\u1ea5t 2 ng\u00e0y m\u1edbi c\u00f3 th\u1ec3 \u0111\u1ecbnh th\u1ea7n \u0111\u01b0\u1ee3c m\u00ecnh \u0111ang \u1edf \u0111\u00e2u v\u00e0 l\u00e0m quen v\u1edbi l\u1ed1i s\u1ed1ng m\u1edbi t\u1ea1i tu vi\u1ec7n.<\/p>\n

Nh\u01b0ng sao m\u00ecnh c\u1ea3m th\u1ea5y n\u01a1i n\u00e0y qu\u00e1 \u0111\u1ed7i th\u00e2n thu\u1ed9c d\u00f9 l\u00e0 l\u1ea7n \u0111\u1ea7u g\u1eb7p g\u1ee1. Kh\u00f4ng gian thi\u1ec1n \u0111\u1ecbnh y\u00ean t\u0129nh \u0111em \u0111\u1ebfn cho l\u00f2ng m\u00ecnh m\u1ed9t c\u1ea3m gi\u00e1c th\u1eadt d\u1ec5 ch\u1ecbu. B\u00e0i t\u1eadp nh\u1eb9 nh\u00e0ng ch\u1ee7 y\u1ebfu gi\u00fap m\u1ecdi ng\u01b0\u1eddi c\u0103ng c\u01a1 v\u00e0 m\u1edf r\u1ed9ng kh\u1edbp h\u00f4ng sau m\u1ed9t ch\u1eb7ng \u0111\u01b0\u1eddng d\u00e0i t\u1edbi \u0111\u00e2y.<\/p>\n

Tuy \u0111\u1ed9ng t\u00e1c \u0111\u01a1n gi\u1ea3n v\u00e0 ch\u1eadm r\u00e3i nh\u01b0ng c\u0169ng \u0111\u1ee7 \u0111\u1ec3 l\u1ea5y m\u1ed3 h\u00f4i c\u1ee7a Purna. K\u1ebft th\u00fac bu\u1ed5i t\u1eadp b\u1eb1ng t\u01b0 th\u1ebf th\u01b0 gi\u00e3n X\u00e1c ch\u1ebft Savansana. \u0110i\u1ec1u m\u00ecnh th\u00edch nh\u1ea5t khi \u0111\u01b0\u1ee3c du h\u1ecdc xa nh\u00e0 l\u00e0 b\u1ea1n c\u00f3 nhi\u1ec1u th\u1eddi gian chi\u00eam nghi\u1ec7m b\u1ea3n th\u00e2n. N\u1eb1m h\u00edt th\u1edf, l\u1eafng nghe nh\u1ecbp tim, ch\u00ecm \u0111\u1eafm trong nh\u1eefng \u00e2m thanh t\u0129nh m\u1ecbch c\u1ee7a thi\u00ean nhi\u00ean.<\/p>\n

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Sau khi t\u1eadp xong, m\u00ecnh d\u00f9ng b\u1eefa chay t\u1ed1i t\u1ea1i ph\u00f2ng \u0103n. B\u1eefa \u0103n ngon l\u00e0nh v\u1edbi mi\u1ebfn x\u00e0o rau c\u1ee7, c\u01a1m g\u1ea1o l\u1ee9t, canh rong bi\u1ec3n t\u00e0u h\u1ee7 v\u00e0 ch\u00e8 b\u00ed \u0111\u1ecf. M\u00ecnh nh\u00e2m nhi th\u00eam m\u1ed9t \u00edt tr\u00e0 hoa b\u01b0\u1edbm v\u00e0 y\u00eau lu\u00f4n ngay t\u1eeb ng\u1ee5m \u0111\u1ea7u ti\u00ean. Tr\u00e0 th\u01a1m nh\u1eb9, v\u1ecb ng\u1ecdt thanh v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00f3 m\u00e0u xanh bi\u1ec3n \u0111\u1eb9p \u01a1i l\u00e0 \u0111\u1eb9p.<\/p>\n

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N\u1eeda ng\u00e0y \u0111\u1ea7u ti\u00ean nh\u1eb9 nh\u00e0ng th\u1ebf th\u00f4i! V\u00e0 d\u01b0\u1edbi \u0111\u00e2y l\u00e0 t\u1ed5ng k\u1ebft tu\u1ea7n \u0111\u1ea7u v\u1edbi l\u1ecbch h\u1ecdc m\u1ed7i ng\u00e0y kh\u00f4ng \u0111\u1ed5i c\u1ee7a Purna.<\/p>\n

L\u1ecbch tr\u00ecnh h\u1ecdc<\/h2>\n

Sau m\u1ed9t \u0111\u00eam d\u00e0i ngon gi\u1ea5c, m\u00ecnh b\u1eaft \u0111\u1ea7u ng\u00e0y m\u1edbi l\u00fac 6g s\u00e1ng<\/strong> v\u1edbi v\u00e0i b\u00e0i t\u1eadp th\u1edf, thanh t\u1ea9y c\u01a1 th\u1ec3 v\u00e0 ng\u1ed3i thi\u1ec1n<\/strong>. \u0110\u1ea3m b\u1ea3o t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi kh\u00f4ng \u0103n u\u1ed1ng b\u1ea5t c\u1eeb th\u1ee9 g\u00ec tr\u01b0\u1edbc khi thanh l\u1ecdc c\u01a1 th\u1ec3. Th\u1eddi ti\u1ebft l\u00fac n\u00e0y r\u1ea5t l\u1ea1nh v\u00e0 tr\u1eddi c\u00f2n m\u1edd s\u01b0\u01a1ng. Ai c\u0169ng tr\u00f9m k\u00edn kh\u0103n cho\u00e0ng v\u00e0 mang v\u1edb ch\u00e2n. Sau 50 ph\u00fat thi\u1ec1n \u0111\u1ecbnh, m\u00ecnh c\u00f3 10 ph\u00fat ngh\u1ec9 gi\u1eefa gi\u1edd \u0111\u1ec3 \u0111i v\u1ec7 sinh ho\u1eb7c u\u1ed1ng ch\u00fat tr\u00e0 n\u00f3ng.<\/p>\n

\u0110\u00f3 l\u00e0 c\u00e1ch m\u00e0 ch\u00fang m\u00ecnh kh\u1edfi \u0111\u1ed9ng tr\u01b0\u1edbc khi t\u1eadp yoga. M\u00ecnh t\u1eadp yoga trong 90 ph\u00fat v\u1edbi nh\u1eefng \u0111\u1ed9ng t\u00e1c t\u01b0\u1edfng ch\u1eebng \u0111\u01a1n gi\u1ea3n nh\u01b0ng y\u00eau c\u1ea7u k\u1ef9 thu\u1eadt \u0111\u00fang \u0111\u1ecbnh tuy\u1ebfn. V\u00e0 ch\u1ee7 \u0111\u1ec1 ch\u00ednh c\u1ee7a bu\u1ed5i t\u1eadp th\u01b0\u1eddng thay \u0111\u1ed5i m\u1ed7i ng\u00e0y. V\u00ed d\u1ee5 nh\u01b0 ng\u00e0y th\u1ee9 hai l\u00e0 v\u1ec1 n\u1ec1n t\u1ea3ng (Foundation), \u00fd l\u00e0 t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec tr\u00ean c\u01a1 th\u1ec3 c\u1ee7a b\u1ea1n\u00a0\u0111ang ch\u1ea1m s\u00e0n nh\u01b0 b\u00e0n tay hay b\u00e0n ch\u00e2n. M\u1ecdi th\u1ee9 \u0111\u1ec1u ph\u1ea3i r\u00f5 r\u00e0ng v\u00e0 v\u1eefng ch\u1eafc.<\/p>\n

Ch\u1ec9 c\u1ea7n t\u1eadp 30 ph\u00fat, to\u00e0n b\u1ed9 c\u01a1 th\u1ec3 \u0111\u1ec1u n\u00f3ng d\u1ea7n l\u00ean. M\u1ecdi ng\u01b0\u1eddi b\u1eaft \u0111\u1ea7u c\u1edfi b\u1edbt \u00e1o kho\u00e1c, kh\u0103n \u1ea5m ra kh\u1ecfi ng\u01b0\u1eddi. H\u1ebft b\u00e0i t\u1eadp, m\u1ecdi ng\u01b0\u1eddi \u0111\u01b0\u1ee3c \u0111i \u0103n s\u00e1ng l\u00fac 8g30<\/strong> s\u00e1ng. B\u1eefa s\u00e1ng thanh \u0111\u1ea1m nh\u01b0ng tr\u00e0n tr\u1ec1 n\u0103ng l\u01b0\u1ee3ng, d\u0129 nhi\u00ean l\u00e0 \u0103n chay r\u1ed3i nh\u00e9.<\/p>\n

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Sau \u0111i\u1ec3m t\u00e2m, m\u00ecnh v\u1ec1 ph\u00f2ng ngh\u1ec9 \u0111\u1ee3i ti\u1ebft h\u1ecdc l\u00fd thuy\u1ebft v\u1ec1 c\u01a1 th\u1ec3 h\u1ecdc l\u00fac 10g30<\/strong>.<\/p>\n

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12g30 \u0103n tr\u01b0a<\/strong> v\u00e0 ngh\u1ec9 ng\u01a1i. M\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u1ec3 l\u00e0m b\u1ea5t c\u1ee9 vi\u1ec7c g\u00ec m\u00ecnh th\u00edch sau th\u1eddi gian n\u00e0y. Th\u01b0\u1eddng th\u00ec m\u00ecnh ch\u1ec9 ng\u1ee7 t\u1ea7m 20 ph\u00fat sau \u0111\u00f3 tranh th\u1ee7 ch\u1ea1y b\u1ed9, \u0111i b\u01a1i h\u1ed3 b\u01a1i trong tu vi\u1ec7n ho\u1eb7c t\u1ef1 t\u1eadp yoga.<\/p>\n

Th\u1eadt t\u00ecnh m\u00e0 n\u00f3i l\u1ecbch tr\u00ecnh h\u1ecdc c\u1ee7a Anusara kh\u00e1 th\u01b0 gi\u00e3n. B\u1ea1n s\u1ebd c\u00f3 nhi\u1ec1u th\u1eddi gian cho b\u1ea3n th\u00e2n h\u01a1n Sivananda. Nh\u01b0ng m\u00ecnh kh\u00f4ng ph\u1ea3i tu\u00fdp ng\u01b0\u1eddi th\u1ee5 \u0111\u1ed9ng n\u00ean c\u00f3 th\u1eddi gian r\u00e3nh l\u00e0 t\u1ef1 t\u1eadp luy\u1ec7n th\u00eam ho\u1eb7c vi\u1ebft blog cho c\u00e1c b\u1ea1n \u0111\u1ecdc \ud83d\ude09<\/p>\n

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3g30 <\/strong>l\u00e0 m\u00ecnh ti\u1ebfp t\u1ee5c h\u1ecdc v\u1ec1 l\u00fd thuy\u1ebft<\/strong> nh\u01b0ng k\u00e8m theo 45 ph\u00fat t\u00e2p b\u1ee5ng v\u00e0 c\u00e1c t\u01b0 th\u1ebf yoga \u0111\u1ea3o ng\u01b0\u1ee3c<\/strong>. 6g30 <\/strong>m\u00ecnh \u0103n t\u1ed1i<\/strong>. Sau b\u1eefa t\u1ed1i, 7g30 t\u1ed1i<\/strong> m\u00ecnh \u0111\u01b0\u1ee3c h\u1ecdc v\u1ec1 massage Th\u00e1i ki\u1ec3u yoga <\/strong>(3 bu\u1ed5i t\u1ed1i trong tu\u1ea7n). T\u1ee9c l\u00e0 b\u1ea1n th\u1ef1c hi\u1ec7n \u0111\u1ed9ng t\u00e1c yoga trong l\u00fac massage cho ng\u01b0\u1eddi kh\u00e1c. \u0110i\u1ec1u n\u00e0y \u0111em \u0111\u1ebfn l\u1ee3i \u00edch c\u1ed9ng h\u01b0\u1edfng cho c\u1ea3 hai b\u00ean.<\/p>\n

M\u00ecnh r\u1ea5t th\u00edch ti\u1ebft h\u1ecdc n\u00e0y. B\u1edfi \u0111\u00e2y l\u00e0 l\u00fac c\u01a1 th\u1ec3 \u0111\u01b0\u1ee3c th\u01b0 gi\u00e3n tr\u01b0\u1edbc khi \u0111i ng\u1ee7. T\u1ee5i m\u00ecnh b\u1eaft c\u1eb7p v\u00e0 massage cho nhau. V\u00f4 c\u00f9ng k\u1ef3 di\u1ec7u khi ng\u01b0\u1eddi Th\u00e1i kh\u00f4ng h\u1ec1 h\u1ecdc v\u1ec1 \u0111\u1ecbnh tuy\u1ebfn c\u01a1 th\u1ec3 h\u1ecdc nh\u01b0ng c\u00e1c b\u00e0i massage c\u1ee7a h\u1ecd \u0111\u1ec1u chu\u1ea9n theo c\u01a1 th\u1ec3 h\u1ecdc. \u0110\u00e2y l\u00e0 ngu\u1ed3n ki\u1ebfn th\u1ee9c h\u1eefu \u00edch m\u00ecnh c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng cho h\u1ecdc vi\u00ean v\u00e0 gia \u0111\u00ecnh. V\u00ec v\u1eady ai h\u1ecdc l\u1edbp Purna th\u00ec s\u1ebd \u0111\u01b0\u1ee3c massage Th\u00e1i cu\u1ed1i gi\u1edd nh\u00e9 hehe.<\/p>\n

Ngo\u00e0i ra trong m\u1ed9t tu\u1ea7n m\u00ecnh c\u00f3 hai ng\u00e0y \u0111\u01b0\u1ee3c ngh\u1ec9 n\u1eeda bu\u1ed5i. May m\u1eafn l\u00e0 l\u1ec5 h\u1ed9i di\u1ec5n ra \u0111\u00fang ng\u00e0y m\u00ecnh \u0111\u01b0\u1ee3c ngh\u1ec9 h\u1ecdc. T\u1ee5i m\u00ecnh \u0111\u00f3n xe v\u1ec1 trung t\u00e2m ph\u1ed1 c\u1ed5 Chiang Mai \u0111\u1ec3 xem\u00a0L\u1ec5 h\u1ed9i \u0111\u00e8n tr\u1eddi Loy Krathong<\/a>.\u00a0<\/strong>Nghi th\u1ee9c n\u00e0y t\u01b0\u1ee3ng tr\u01b0ng cho vi\u1ec7c g\u1ea1t \u0111i nh\u1eefng mu\u1ed9n phi\u1ec1n v\u00e0 bu\u1ed3n \u0111au n\u0103m c\u0169. V\u00e0 m\u1ecdi ng\u01b0\u1eddi tin r\u1eb1ng, nh\u1eefng \u0111i\u1ec1u b\u1ea1n \u01b0\u1edbc nguy\u1ec7n trong l\u00fac th\u1ea3 \u0111\u00e8n s\u1ebd tr\u1edf th\u00e0nh s\u1ef1 th\u1eadt n\u1ebfu b\u1ea1n th\u1ef1c hi\u1ec7n nh\u1eefng \u0111i\u1ec1u t\u1ed1t l\u00e0nh trong n\u0103m sau. L\u1ec5 h\u1ed9i Loy Krathong n\u0103m nay s\u1ebd di\u1ec5n ra\u00a0\u00a0<\/span>ng\u00e0y tr\u0103ng r\u1eb1m t\u1eeb 2\/11 \u2013 4\/11 d\u01b0\u01a1ng l\u1ecbch<\/strong>\u00a0h\u1eb1ng n\u0103m. \u0110\u00e2y l\u00e0 l\u1ec5 h\u1ed9i m\u00ecnh mong \u0111\u1ee3i nh\u1ea5t trong chuy\u1ebfn du h\u1ecdc k\u1ef3 n\u00e0y.<\/p>\n

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Ngo\u00e0i ra m\u1ed7i tu\u1ea7n m\u00ecnh c\u00f2n c\u00f3 c\u00e1c ho\u1ea1t \u0111\u00f4ng vui ch\u01a1i kh\u00e1c nh\u01b0 \u0111i ch\u00f9a, ch\u1ee3 \u0111\u00eam v\u00e0 h\u01b0\u1edfng th\u1ee5 massage Th\u00e1i. Chi ti\u1ebft c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh vui ch\u01a1i t\u1ea1i Chiang Mai m\u00ecnh s\u1ebd review ri\u00eang \u1edf Blog du l\u1ecbch Ba L\u00f4 & D\u00e9p L\u00e0o<\/strong><\/a> nh\u00e9.<\/p>\n

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Gi\u1edd m\u00ecnh \u0111i ng\u1ed3i thi\u1ec1n tr\u01b0\u1edbc khi ng\u1ee7 \u0111\u00e2y.<\/p>\n

Ch\u00fac c\u00e1c b\u1ea1n ng\u1ee7 ngon.<\/p>","protected":false},"excerpt":{"rendered":"

Sau m\u1ed9t ng\u00e0y ngh\u1ec9 ng\u01a1i vui ch\u01a1i t\u1ea1i ph\u1ed1 c\u1ed5 Chiang Mai, m\u00ecnh b\u1eaft xe ti\u1ebfn v\u1ec1 tu vi\u1ec7n Amaravati Ashram. \u1ea8n m\u00ecnh s\u00e2u trong n\u00fai non, c\u00e1ch xa trung t\u00e2m \u0111\u1ebfn m\u1ed9t gi\u1edd \u0111i xe, m\u1ed9t kh\u00f4ng gian tr\u1eafng to\u00e1t, y\u00ean t\u0129nh v\u00e0 t\u00e2m linh hi\u1ec7n ra tr\u01b0\u1edbc m\u1eaft m\u00ecnh. M\u00ecnh ho\u00e0n to\u00e0n b\u1ea5t…<\/p>","protected":false},"author":446664,"featured_media":6169,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"bwfblock_default_font":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[21,16],"tags":[],"class_list":["post-6149","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eat","category-yoga"],"acf":[],"taxonomy_info":{"category":[{"value":21,"label":"Eat (\u0102n chay)"},{"value":16,"label":"Yoga"}]},"featured_image_src_large":["https:\/\/purna.vn\/wp-content\/uploads\/2017\/11\/Chiang-Mai-advanced-yoga16-900x600.jpg",900,600,true],"author_info":{"display_name":"purna (Th\u1ea3o Nguy\u1ec5n)","author_link":"https:\/\/purna.vn\/ja\/author\/purna\/"},"comment_info":2,"category_info":[{"term_id":21,"name":"Eat (\u0102n chay)","slug":"eat","term_group":0,"term_taxonomy_id":21,"taxonomy":"category","description":"My body is a garden. Go vegan","parent":0,"count":59,"filter":"raw","cat_ID":21,"category_count":59,"category_description":"My body is a garden. Go vegan","cat_name":"Eat (\u0102n chay)","category_nicename":"eat","category_parent":0},{"term_id":16,"name":"Yoga","slug":"yoga","term_group":0,"term_taxonomy_id":16,"taxonomy":"category","description":"Inhale the future, exhale the past","parent":0,"count":232,"filter":"raw","cat_ID":16,"category_count":232,"category_description":"Inhale the future, exhale the past","cat_name":"Yoga","category_nicename":"yoga","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/posts\/6149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/users\/446664"}],"replies":[{"embeddable":true,"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/comments?post=6149"}],"version-history":[{"count":0,"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/posts\/6149\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/media\/6169"}],"wp:attachment":[{"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/media?parent=6149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/categories?post=6149"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/tags?post=6149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}