{"id":40703,"date":"2025-12-25T15:31:17","date_gmt":"2025-12-25T08:31:17","guid":{"rendered":"https:\/\/purna.vn\/?p=40703"},"modified":"2025-12-25T15:31:21","modified_gmt":"2025-12-25T08:31:21","slug":"tong-ket-nam-2025-hanh-trinh-mot-nam-xay-dung-lai-cuoc-song-nhung-lop-yoga-dau-tien-tai-nhat","status":"publish","type":"post","link":"https:\/\/purna.vn\/ja\/tong-ket-nam-2025-hanh-trinh-mot-nam-xay-dung-lai-cuoc-song-nhung-lop-yoga-dau-tien-tai-nhat\/","title":{"rendered":"[T\u1ed5ng k\u1ebft n\u0103m 2025] H\u00e0nh tr\u00ecnh m\u1ed9t n\u0103m x\u00e2y d\u1ef1ng l\u1ea1i cu\u1ed9c s\u1ed1ng &amp; nh\u1eefng l\u1edbp yoga \u0111\u1ea7u ti\u00ean t\u1ea1i Nh\u1eadt"},"content":{"rendered":"<p>C\u00e1c b\u1ea1n th\u01b0\u01a1ng m\u1ebfn,<\/p><p>V\u1eady l\u00e0 \u0111\u00e3 tr\u00f2n m\u1ed9t n\u0103m k\u1ec3 t\u1eeb ng\u00e0y Purna c\u00f9ng gia \u0111\u00ecnh \u0111\u1eb7t ch\u00e2n \u0111\u1ebfn Nh\u1eadt. M\u1ed9t n\u0103m kh\u00f4ng qu\u00e1 d\u00e0i, nh\u01b0ng \u0111\u1ee7 \u0111\u1ec3 m\u00ecnh c\u1ea3m nh\u1eadn r\u00f5 r\u00e0ng nh\u1eefng thay \u0111\u1ed5i \u0111ang di\u1ec5n ra trong cu\u1ed9c s\u1ed1ng th\u01b0\u1eddng nh\u1eadt t\u1eeb gia \u0111\u00ecnh cho \u0111\u1ebfn c\u00f4ng vi\u1ec7c. M\u00ecnh c\u00f3 c\u01a1 h\u1ed9i qu\u00fd gi\u00e1 \u0111\u01b0\u1ee3c b\u01b0\u1edbc ra kh\u1ecfi &#8220;v\u00f9ng an to\u00e0n&#8221; c\u1ee7a b\u1ea3n th\u00e2n, \u0111\u01b0\u01a1ng \u0111\u1ea7u v\u1edbi nhi\u1ec1u kh\u00f3 kh\u0103n th\u1eed th\u00e1ch trong vi\u1ec7c x\u00e2y d\u1ef1ng cu\u1ed9c s\u1ed1ng m\u1edbi n\u01a1i x\u1ee9 ng\u01b0\u1eddi, b\u1ee1 ng\u1ee1 g\u1ea7y d\u1ef1ng l\u1ea1i c\u00e1c l\u1edbp yoga \u0111\u1ea7u ti\u00ean c\u1ee7a ri\u00eang m\u00ecnh \u1edf Osaka.<\/p><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" src=\"https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5098-1-900x675.jpg\" alt=\"\" class=\"wp-image-40706\" title=\"\" srcset=\"https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5098-1-900x675.jpg 900w, https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5098-1-500x375.jpg 500w, https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5098-1-768x576.jpg 768w, https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5098-1-1536x1152.jpg 1536w, https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5098-1.jpg 2000w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure><p>M\u1ecdi th\u1ee9 \u0111\u1ec1u m\u1edbi m\u1ebb, th\u1eed th\u00e1ch v\u00e0 cam go. \u0110\u1ea5t n\u01b0\u1edbc m\u1edbi, con ng\u01b0\u1eddi m\u1edbi, m\u00f4i tr\u01b0\u1eddng m\u1edbi, ng\u00f4n ng\u1eef m\u1edbi&#8230;khi\u1ebfn Purna h\u1ecdc c\u00e1ch th\u00edch nghi v\u00e0 ng\u00e0y c\u00e0ng tr\u1edf n\u00ean \u0111\u1ed9c l\u1eadp, m\u1ea1nh m\u1ebd h\u01a1n. M\u00ecnh mu\u1ed1n chia s\u1ebb v\u1edbi c\u00e1c b\u1ea1n v\u1ec1 nh\u1eefng g\u00ec \u0111\u00e3 x\u1ea3y ra trong cu\u1ed9c s\u1ed1ng m\u1ed9t n\u0103m qua c\u1ee7a m\u00ecnh. N\u0103m 2025 l\u00e0 kho\u1ea3ng th\u1eddi gian \u0111\u00e1ng nh\u1edb nh\u1ea5t trong cu\u1ed9c \u0111\u1eddi c\u1ee7a m\u00ecnh &#8211; \u0111\u1ea7y th\u1eed th\u00e1ch nh\u01b0ng c\u0169ng \u0111\u1ea7y ni\u1ec1m vui v\u00e0 h\u1ea1nh ph\u00fac. <\/p><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"675\" height=\"900\" src=\"https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_0376-675x900.jpg\" alt=\"\" class=\"wp-image-40707\" title=\"\" srcset=\"https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_0376-675x900.jpg 675w, https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_0376-375x500.jpg 375w, https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_0376-768x1024.jpg 768w, https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_0376.jpg 1000w\" sizes=\"auto, (max-width: 675px) 100vw, 675px\" \/><\/figure><h2 class=\"wp-block-heading\">\u1ed4n \u0111\u1ecbnh cu\u1ed9c s\u1ed1ng m\u1edbi \u1edf Nh\u1eadt<\/h2><p>V\u00ec y\u00eau thi\u00ean nhi\u00ean v\u00e0 th\u00edch s\u1ef1 y\u00ean t\u0129nh n\u00ean m\u00ecnh ch\u1ecdn <a href=\"https:\/\/purna.vn\/ja\/bat-dau-cuoc-song-moi-tai-thanh-pho-kashiwara-xinh-dep\/\">th\u00e0nh ph\u1ed1 Kashiwara<\/a> nh\u1ecf nh\u1eafn c\u00e1ch xa trung t\u00e2m Osaka ch\u1eebng 40 ph\u00fat \u0111i t\u00e0u, c\u1ea1nh m\u1ed9t d\u00e3y n\u00fai h\u00f9ng v\u0129 v\u00e0 m\u1ed9t con s\u00f4ng l\u1edbn. Nho l\u00e0 m\u1ed9t trong nh\u1eefng \u0111\u1eb7c s\u1ea3n n\u1ed5i ti\u1ebfng \u1edf th\u00e0nh ph\u1ed1 n\u00e0y. Ch\u1ea3 tr\u00e1ch sao m\u00e0 t\u1eeb nh\u00e0 m\u00ecnh nh\u00ecn ra l\u00e0 nh\u1eefng v\u01b0\u1eddn nho tr\u0129u qu\u1ea3 b\u1ea5t t\u1eadn.<\/p><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" src=\"https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5609-900x675.jpg\" alt=\"\" class=\"wp-image-40712\" title=\"\" srcset=\"https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5609-900x675.jpg 900w, https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5609-500x375.jpg 500w, https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5609-768x576.jpg 768w, https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5609.jpg 1000w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure><p>M\u1ed7i s\u1edbm th\u1ee9c d\u1eady, khi m\u1edf c\u1eeda ra l\u00e0 c\u1ea3 m\u1ed9t thi\u00ean nhi\u00ean xinh \u0111\u1eb9p \u0111\u1ebfn cho\u00e1ng ng\u1ee3p hi\u1ec7n ra ngay tr\u01b0\u1edbc m\u1eaft m\u00ecnh. C\u00f2n c\u00f3 c\u1ea3 ti\u1ebfng chim h\u00f3t v\u00e9o von su\u1ed1t c\u1ea3 ng\u00e0y n\u1eefa! Purna c\u1ea3m gi\u00e1c v\u00f4 c\u00f9ng h\u1ea1nh ph\u00fac v\u00e0 tr\u00e0n tr\u1ec1 n\u0103ng l\u01b0\u1ee3ng khi \u0111\u01b0\u1ee3c \u1edf g\u1ea7n thi\u00ean nhi\u00ean \u0111\u1ebfn v\u1eady.<\/p><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"820\" height=\"900\" src=\"https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5429-820x900.jpg\" alt=\"\" class=\"wp-image-40710\" title=\"\" srcset=\"https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5429-820x900.jpg 820w, https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5429-456x500.jpg 456w, https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5429-768x843.jpg 768w, https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5429.jpg 1179w\" sizes=\"auto, (max-width: 820px) 100vw, 820px\" \/><\/figure><p>M\u00ecnh v\u1eabn duy tr\u00ec vi\u1ec7c ch\u1ea1y b\u1ed9, \u0111\u1ea1p xe h\u1eb1ng ng\u00e0y khi th\u00ec l\u00ean n\u00fai khi th\u00ec xu\u1ed1ng s\u00f4ng. Purna c\u00f2n c\u00f3 th\u00eam th\u00fa vui m\u1edbi l\u00e0 trekking v\u00e0 hiking leo n\u00fai h\u1eb1ng tu\u1ea7n v\u00ec n\u00fai ngay s\u00e1t b\u00ean nh\u00e0 r\u1ed3i m\u00e0 ^^.  V\u1eeba r\u00e8n luy\u1ec7n \u0111\u01b0\u1ee3c s\u1ee9c kho\u1ebb v\u1eeba tho\u1ea3i m\u00e1i ng\u1eafm nh\u00ecn thi\u00ean nhi\u00ean.<\/p><h2 class=\"wp-block-heading\">X\u00e2y d\u1ef1ng nh\u1eefng l\u1edbp yoga \u0111\u1ea7u ti\u00ean \u1edf Nh\u1eadt<\/h2><p>Song song v\u1edbi vi\u1ec7c \u1ed5n \u0111\u1ecbnh cu\u1ed9c s\u1ed1ng, m\u00ecnh ti\u1ebfp t\u1ee5c h\u00e0nh tr\u00ecnh x\u00e2y d\u1ef1ng l\u1ea1i nh\u1eefng l\u1edbp yoga \u0111\u1ea7u ti\u00ean c\u1ee7a ri\u00eang m\u00ecnh. Yoga kh\u00f4ng ch\u1ec9 l\u00e0 c\u00f4ng vi\u1ec7c, m\u00e0 l\u00e0 m\u1ed9t ph\u1ea7n kh\u00f4ng th\u1ec3 thi\u1ebfu trong cu\u1ed9c s\u1ed1ng c\u1ee7a Purna. Vi\u1ec7c x\u00e2y d\u1ef1ng l\u1edbp yoga \u0111\u1ea7u ti\u00ean t\u1ea1i Osaka gi\u1ed1ng nh\u01b0 quay tr\u1edf l\u1ea1i th\u1eddi \u0111i\u1ec3m kh\u1edfi nghi\u1ec7p c\u00e1ch \u0111\u00e2y nhi\u1ec1u n\u0103m \u2013 b\u1eaft \u0111\u1ea7u t\u1eeb con s\u1ed1 kh\u00f4ng, t\u1ef1 l\u00e0m m\u1ecdi th\u1ee9, t\u1eeb t\u00ecm ph\u00f2ng t\u1eadp, chu\u1ea9n b\u1ecb gi\u00e1o \u00e1n, \u0111\u1ebfn vi\u1ec7c k\u1ebft n\u1ed1i v\u1edbi t\u1eebng h\u1ecdc vi\u00ean.<\/p><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" src=\"https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5666-900x675.jpg\" alt=\"\" class=\"wp-image-40713\" title=\"\" srcset=\"https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5666-900x675.jpg 900w, https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5666-500x375.jpg 500w, https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5666-768x576.jpg 768w, https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5666.jpg 1000w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure><p>May m\u1eafn thay, m\u00ecnh g\u1eb7p \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi d\u1ec5 th\u01b0\u01a1ng v\u00e0 t\u1eed t\u1ebf. C\u00e1c h\u1ecdc vi\u00ean ng\u01b0\u1eddi Nh\u1eadt \u0111\u1ebfn v\u1edbi l\u1edbp b\u1eb1ng s\u1ef1 ch\u00e2n th\u00e0nh, c\u1edfi m\u1edf v\u00e0 \u0111\u1ea7y t\u00f4n tr\u1ecdng. D\u00f9 kh\u00e1c bi\u1ec7t ng\u00f4n ng\u1eef, nh\u01b0ng ch\u00fang m\u00ecnh l\u1ea1i k\u1ebft n\u1ed1i v\u1edbi nhau r\u1ea5t s\u00e2u th\u00f4ng qua h\u01a1i th\u1edf, chuy\u1ec3n \u0111\u1ed9ng v\u00e0 n\u0103ng l\u01b0\u1ee3ng trong l\u1edbp. <\/p><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"675\" height=\"900\" src=\"https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5467-1-675x900.jpg\" alt=\"\" class=\"wp-image-40714\" title=\"\" srcset=\"https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5467-1-675x900.jpg 675w, https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5467-1-375x500.jpg 375w, https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5467-1-768x1024.jpg 768w, https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5467-1.jpg 1000w\" sizes=\"auto, (max-width: 675px) 100vw, 675px\" \/><\/figure><p>Sau bu\u1ed5i t\u1eadp, m\u00ecnh c\u00f2n c\u00f9ng c\u00e1c c\u00f4 h\u1ecdc vi\u00ean \u0111i cafe, \u0103n tr\u01b0a, th\u01b0\u1edfng tr\u00e0 n\u1ebfm b\u00e1nh v\u00e0 tr\u00f2 chuy\u1ec7n c\u00f9ng nhau. V\u1eeba th\u1eaft ch\u1eb7t t\u00ecnh c\u1ea3m v\u1eeba c\u00f3 c\u01a1 h\u1ed9i \u0111\u1ec3 hai b\u00ean trau d\u1ed3i ng\u00f4n ng\u1eef Anh &#8211; Nh\u1eadt. Kh\u00f4ng ch\u1ec9 m\u00ecnh m\u00ecnh c\u1ed1 g\u1eafng h\u1ecdc ti\u1ebfng Nh\u1eadt m\u00e0 c\u00e1c c\u00f4 ch\u00fa h\u1ecdc vi\u00ean c\u0169ng c\u00f3 th\u00eam \u0111\u1ed9ng l\u1ef1c \u0111\u1ec3 h\u1ecdc th\u00eam ti\u1ebfng Anh.<\/p><p>K\u1ec9 ni\u1ec7m \u0111\u00e1ng nh\u1edb nh\u1ea5t khi\u1ebfn m\u00ecnh v\u00f4 c\u00f9ng x\u00fac \u0111\u1ed9ng l\u00e0 khi th\u1ea5y h\u1ecdc vi\u00ean r\u01a1i n\u01b0\u1edbc m\u1eaft v\u00e0 n\u00f3i l\u1eddi c\u1ea3m \u01a1n kh\u00f4ng ng\u1edbt \u0111\u1ebfn m\u00ecnh v\u00ec \u0111\u00e3 \u0111\u1ebfn th\u00e0nh ph\u1ed1 n\u00e0y, \u0111\u00e3 \u0111em \u0111\u1ebfn m\u1ed9t ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng t\u00edch c\u1ef1c m\u1edbi m\u1ebb, \u0111\u00e3 gi\u00fap c\u1ed9ng \u0111\u1ed3ng ng\u01b0\u1eddi l\u1edbn tu\u1ed5i n\u01a1i \u0111\u00e2y \u0111\u01b0\u1ee3c tr\u1ea3i nghi\u1ec7m yoga tr\u1ecdn v\u1eb9n.<\/p><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"675\" height=\"900\" src=\"https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5662-1-675x900.jpg\" alt=\"\" class=\"wp-image-40715\" title=\"\" srcset=\"https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5662-1-675x900.jpg 675w, https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5662-1-375x500.jpg 375w, https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5662-1-768x1024.jpg 768w, https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5662-1.jpg 1000w\" sizes=\"auto, (max-width: 675px) 100vw, 675px\" \/><figcaption class=\"wp-element-caption\">Nh\u01b0 m\u1ed9t truy\u1ec1n th\u1ed1ng Gi\u00e1ng Sinh h\u1eb1ng n\u0103m, m\u00ecnh \u0111\u1ec1u t\u1ef1 l\u00e0m b\u00e1nh t\u1eb7ng h\u1ecdc vi\u00ean &lt;3<\/figcaption><\/figure><h2 class=\"wp-block-heading\">Gi\u1eef k\u1ebft n\u1ed1i v\u1edbi c\u00e1c h\u1ecdc vi\u00ean yoga t\u1ea1i Vi\u1ec7t Nam<\/h2><p>Quan tr\u1ecdng h\u01a1n n\u1eefa l\u00e0 Purna v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c s\u1ef1 k\u1ebft n\u1ed1i ch\u1eb7t ch\u1ebd v\u1edbi c\u00e1c b\u1ea1n h\u1ecdc vi\u00ean yoga t\u1ea1i Vi\u1ec7t Nam. D\u00f9 kho\u1ea3ng c\u00e1ch \u0111\u1ecba l\u00fd, nh\u01b0ng th\u00f4ng qua c\u00e1c l\u1edbp yoga online, ch\u00fang m\u00ecnh v\u1eabn g\u1eb7p nhau \u0111\u1ec1u \u0111\u1eb7n tr\u00ean th\u1ea3m. M\u1ecdi ng\u01b0\u1eddi \u0111\u00e3 g\u1eafn b\u00f3 qu\u00e1 l\u00e2u v\u1edbi m\u00ecnh n\u00ean th\u1ea5u hi\u1ec3u c\u00e1ch m\u00ecnh h\u01b0\u1edbng d\u1eabn, di chuy\u1ec3n tr\u00ean th\u1ea3m m\u01b0\u1ee3t m\u00e0 c\u00f9ng h\u01a1i th\u1edf. D\u00f9 t\u1eadp online nh\u01b0ng ai ai c\u0169ng h\u1ed3 h\u1edfi v\u00e0 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng t\u00edch c\u1ef1c m\u00e0 m\u00ecnh mu\u1ed1n truy\u1ec1n t\u1ea3i.<\/p><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"675\" height=\"900\" src=\"https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5658-675x900.jpg\" alt=\"\" class=\"wp-image-40716\" title=\"\" srcset=\"https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5658-675x900.jpg 675w, https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5658-375x500.jpg 375w, https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5658-768x1024.jpg 768w, https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5658.jpg 1000w\" sizes=\"auto, (max-width: 675px) 100vw, 675px\" \/><\/figure><p>Vi\u1ec7c v\u1eeba h\u01b0\u1edbng d\u1eabn yoga online cho h\u1ecdc vi\u00ean Vi\u1ec7t Nam, v\u1eeba d\u1ea1y tr\u1ef1c ti\u1ebfp cho h\u1ecdc vi\u00ean ng\u01b0\u1eddi Nh\u1eadt mang \u0111\u1ebfn cho m\u00ecnh r\u1ea5t nhi\u1ec1u tr\u1ea3i nghi\u1ec7m qu\u00fd gi\u00e1. M\u00ecnh h\u1ecdc c\u00e1ch \u0111i\u1ec1u ch\u1ec9nh b\u00e0i t\u1eadp ph\u00f9 h\u1ee3p v\u1edbi t\u1eebng \u0111\u1ed1i t\u01b0\u1ee3ng v\u00e0 quan tr\u1ecdng nh\u1ea5t l\u00e0 h\u1ecdc c\u00e1ch quan s\u00e1t, k\u1ebft n\u1ed1i v\u1edbi t\u1eebng c\u00e1 nh\u00e2n trong l\u1edbp. <\/p><p>\u0110\u01b0\u1ee3c nh\u00ecn th\u1ea5y m\u1ecdi ng\u01b0\u1eddi kho\u1ebb h\u01a1n, th\u01b0 gi\u00e3n h\u01a1n v\u00e0 vui h\u01a1n sau m\u1ed7i bu\u1ed5i t\u1eadp l\u00e0 m\u00f3n qu\u00e0 l\u1edbn nh\u1ea5t \u0111\u1ed1i v\u1edbi m\u00ecnh. \u0110\u00f3 c\u0169ng l\u00e0 l\u00fd do v\u00ec sao Purna v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c ng\u1ecdn l\u1eeda y\u00eau ngh\u1ec1, d\u00f9 \u1edf b\u1ea5t c\u1ee9 n\u01a1i \u0111\u00e2u.<\/p><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"459\" height=\"900\" src=\"https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5595-459x900.jpg\" alt=\"\" class=\"wp-image-40717\" title=\"\" srcset=\"https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5595-459x900.jpg 459w, https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5595-255x500.jpg 255w, https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5595-768x1505.jpg 768w, https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5595-784x1536.jpg 784w, https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5595.jpg 890w\" sizes=\"auto, (max-width: 459px) 100vw, 459px\" \/><figcaption class=\"wp-element-caption\">Screenshot<\/figcaption><\/figure><p>N\u0103m 2025 s\u1eafp kh\u00e9p l\u1ea1i v\u00e0 m\u1edf ra m\u1ed9t h\u00e0nh tr\u00ecnh m\u1edbi \u0111\u1ea7y th\u00fa v\u1ecb ph\u00eda tr\u01b0\u1edbc. Nh\u01b0ng m\u00ecnh tin r\u1eb1ng, ch\u1ec9 c\u1ea7n ki\u00ean nh\u1eabn, h\u1ebft l\u00f2ng v\u00e0 h\u1ebft t\u00e2m Purna s\u1ebd c\u00f3 th\u00eam r\u1ea5t nhi\u1ec1u c\u01a1 h\u1ed9i x\u00e2y d\u1ef1ng th\u00eam nhi\u1ec1u l\u1edbp h\u1ecdc, k\u1ebft n\u1ed1i th\u00eam nhi\u1ec1u con ng\u01b0\u1eddi v\u00e0 lan to\u1ea3 n\u0103ng l\u01b0\u1ee3ng yoga nhi\u1ec1u h\u01a1n n\u1eefa \u2013 kh\u00f4ng ch\u1ec9 \u1edf Osaka, m\u00e0 \u1edf b\u1ea5t c\u1ee9 n\u01a1i n\u00e0o m\u00ecnh c\u00f3 c\u01a1 h\u1ed9i \u0111\u1eb7t th\u1ea3m xu\u1ed1ng v\u00e0 h\u01b0\u1edbng d\u1eabn.<\/p><p>C\u1ea3m \u01a1n Nh\u1eadt B\u1ea3n v\u00ec \u0111\u00e3 cho m\u00ecnh c\u01a1 h\u1ed9i \u0111\u01b0\u1ee3c b\u1eaft \u0111\u1ea7u l\u1ea1i. C\u1ea3m \u01a1n yoga v\u00ec \u0111\u00e3 lu\u00f4n l\u00e0 ni\u1ec1m \u0111am m\u00ea \u0111\u1eddi m\u00ecnh. V\u00e0 c\u1ea3m \u01a1n t\u1ea5t c\u1ea3 nh\u1eefng ai \u0111\u00e3, \u0111ang v\u00e0 ti\u1ebfp t\u1ee5c \u0111\u1ed3ng h\u00e0nh c\u00f9ng Purna. Th\u1ea7m ch\u00fac m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u b\u00ecnh an &#8211; h\u1ea1nh ph\u00fac trong n\u0103m m\u1edbi nhe.<\/p><p><\/p>","protected":false},"excerpt":{"rendered":"<p>C\u00e1c b\u1ea1n th\u01b0\u01a1ng m\u1ebfn, V\u1eady l\u00e0 \u0111\u00e3 tr\u00f2n m\u1ed9t n\u0103m k\u1ec3 t\u1eeb ng\u00e0y Purna c\u00f9ng gia \u0111\u00ecnh \u0111\u1eb7t ch\u00e2n \u0111\u1ebfn Nh\u1eadt. M\u1ed9t n\u0103m kh\u00f4ng qu\u00e1 d\u00e0i, nh\u01b0ng \u0111\u1ee7 \u0111\u1ec3 m\u00ecnh c\u1ea3m nh\u1eadn r\u00f5 r\u00e0ng nh\u1eefng thay \u0111\u1ed5i \u0111ang di\u1ec5n ra trong cu\u1ed9c s\u1ed1ng th\u01b0\u1eddng nh\u1eadt t\u1eeb gia \u0111\u00ecnh cho \u0111\u1ebfn c\u00f4ng vi\u1ec7c. M\u00ecnh c\u00f3 c\u01a1&#8230;<\/p>","protected":false},"author":446664,"featured_media":40713,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"bwfblock_default_font":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[106,16],"tags":[],"class_list":["post-40703","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-yoga"],"acf":[],"taxonomy_info":{"category":[{"value":106,"label":"Lifestyle"},{"value":16,"label":"Yoga"}]},"featured_image_src_large":["https:\/\/purna.vn\/wp-content\/uploads\/2025\/12\/IMG_5666-900x675.jpg",900,675,true],"author_info":{"display_name":"purna (Th\u1ea3o Nguy\u1ec5n)","author_link":"https:\/\/purna.vn\/ja\/author\/purna\/"},"comment_info":0,"category_info":[{"term_id":106,"name":"Lifestyle","slug":"lifestyle","term_group":0,"term_taxonomy_id":106,"taxonomy":"category","description":"","parent":0,"count":130,"filter":"raw","cat_ID":106,"category_count":130,"category_description":"","cat_name":"Lifestyle","category_nicename":"lifestyle","category_parent":0},{"term_id":16,"name":"Yoga","slug":"yoga","term_group":0,"term_taxonomy_id":16,"taxonomy":"category","description":"Inhale the future, exhale the past","parent":0,"count":232,"filter":"raw","cat_ID":16,"category_count":232,"category_description":"Inhale the future, exhale the past","cat_name":"Yoga","category_nicename":"yoga","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/posts\/40703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/users\/446664"}],"replies":[{"embeddable":true,"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/comments?post=40703"}],"version-history":[{"count":3,"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/posts\/40703\/revisions"}],"predecessor-version":[{"id":40718,"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/posts\/40703\/revisions\/40718"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/media\/40713"}],"wp:attachment":[{"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/media?parent=40703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/categories?post=40703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/tags?post=40703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}