{"id":39698,"date":"2024-12-09T19:27:59","date_gmt":"2024-12-09T12:27:59","guid":{"rendered":"https:\/\/purna.vn\/?p=39698"},"modified":"2024-12-09T19:28:03","modified_gmt":"2024-12-09T12:28:03","slug":"khai-giang-cac-lop-yoga-moi-thang-12-2024","status":"publish","type":"post","link":"https:\/\/purna.vn\/ja\/khai-giang-cac-lop-yoga-moi-thang-12-2024\/","title":{"rendered":"Khai gi\u1ea3ng c\u00e1c l\u1edbp yoga m\u1edbi th\u00e1ng 12\/2024"},"content":{"rendered":"<p>C\u00e1c b\u1ea1n th\u01b0\u01a1ng m\u1ebfn, <\/p><p>Nh\u00e2n d\u1ecbp Gi\u00e1ng Sinh g\u1ea7n k\u1ec1, Purna xin th\u00f4ng b\u00e1o t\u1eeb th\u00e1ng 12\/2024 m\u00ecnh d\u1ef1 ki\u1ebfn m\u1edf th\u00eam hai l\u1edbp yoga v\u1edbi khung gi\u1edd t\u1eadp m\u1edbi:<\/p><h2 class=\"wp-block-heading\">L\u1edbp yoga cho m\u1ecdi tr\u00ecnh \u0111\u1ed9<\/h2><figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"866\" src=\"https:\/\/purna.vn\/wp-content\/uploads\/2024\/12\/IMG_7966-1-900x866.jpg\" alt=\"IMG 7966 1\" class=\"wp-image-39686\" title=\"Gi\u1eef v\u1eefng n\u0103ng l\u01b0\u1ee3ng t\u00edch c\u1ef1c trong nh\u1eefng ng\u00e0y \u0111\u00f4ng u \u00e1m 6\" srcset=\"https:\/\/purna.vn\/wp-content\/uploads\/2024\/12\/IMG_7966-1-900x866.jpg 900w, https:\/\/purna.vn\/wp-content\/uploads\/2024\/12\/IMG_7966-1-500x481.jpg 500w, https:\/\/purna.vn\/wp-content\/uploads\/2024\/12\/IMG_7966-1-768x739.jpg 768w, https:\/\/purna.vn\/wp-content\/uploads\/2024\/12\/IMG_7966-1.jpg 1179w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure><ul class=\"wp-block-list\"><li>S\u00e1ng th\u1ee9 2-4-6<\/li>\n\n<li>Khung gi\u1edd: 9:00-10:00AM theo gi\u1edd Vi\u1ec7t Nam<\/li>\n\n<li>\u0110\u1ed1i t\u01b0\u1ee3ng: m\u1ecdi tr\u00ecnh \u0111\u1ed9 yoga<\/li><\/ul><p>Khung gi\u1edd m\u1edbi n\u00e0y s\u1ebd v\u00f4 c\u00f9ng th\u00edch h\u1ee3p cho c\u00e1c b\u1ea1n c\u00f3 th\u1eddi gian l\u00e0m vi\u1ec7c linh \u0111\u1ed9ng \u2013 n\u1ed9i tr\u1ee3 \u2013 freelancer c\u00f3 nhu c\u1ea7u t\u0103ng c\u01b0\u1eddng s\u1ee9c kho\u1ebb, s\u1ef1 d\u1ebbo dai, ph\u1ee5c h\u1ed3i n\u0103ng l\u01b0\u1ee3ng t\u00edch c\u1ef1c th\u00f4ng qua c\u00e1c b\u00e0i t\u1eadp th\u1edf v\u00e0 nh\u1eefng chu\u1ed7i \u0111\u1ed9ng t\u00e1c yoga ph\u00f9 h\u1ee3p.<\/p><h2 class=\"wp-block-heading\">L\u1edbp yoga thai k\u1ef3<\/h2><figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" src=\"https:\/\/purna.vn\/wp-content\/uploads\/2024\/12\/IMG_8157-900x675.jpg\" alt=\"IMG 8157\" class=\"wp-image-39685\" title=\"Gi\u1eef v\u1eefng n\u0103ng l\u01b0\u1ee3ng t\u00edch c\u1ef1c trong nh\u1eefng ng\u00e0y \u0111\u00f4ng u \u00e1m 7\" srcset=\"https:\/\/purna.vn\/wp-content\/uploads\/2024\/12\/IMG_8157-900x675.jpg 900w, https:\/\/purna.vn\/wp-content\/uploads\/2024\/12\/IMG_8157-500x375.jpg 500w, https:\/\/purna.vn\/wp-content\/uploads\/2024\/12\/IMG_8157-768x576.jpg 768w, https:\/\/purna.vn\/wp-content\/uploads\/2024\/12\/IMG_8157-1536x1152.jpg 1536w, https:\/\/purna.vn\/wp-content\/uploads\/2024\/12\/IMG_8157.jpg 2000w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure><ul class=\"wp-block-list\"><li>S\u00e1ng th\u1ee9 3-5<\/li>\n\n<li>Gi\u1edd: 6:00-7:00AM theo gi\u1edd Vi\u1ec7t Nam<\/li>\n\n<li>\u0110\u1ed1i t\u01b0\u1ee3ng: c\u00e1c m\u1eb9 b\u1ea7u t\u1eeb 12 tu\u1ea7n thai tr\u1edf l\u00ean<\/li><\/ul><p>V\u1edbi kinh nghi\u1ec7m h\u01b0\u1edbng d\u1eabn yoga thai k\u1ef3, m\u00ecnh kh\u00f4ng nh\u1eefng h\u1ed7 tr\u1ee3 c\u00e1c b\u1ea1n b\u1ea7u trong vi\u1ec7c \u0111i\u1ec1u ch\u1ec9nh h\u01a1i th\u1edf, v\u1eadn \u0111\u1ed9ng c\u01a1 th\u1ec3 ph\u00f9 h\u1ee3p khi mang thai m\u00e0 c\u00f2n t\u01b0 v\u1ea5n t\u1eadn t\u00ecnh v\u1ec1 vi\u1ec7c nu\u00f4i con s\u1eefa m\u1eb9 v\u00e0 nu\u00f4i con khoa h\u1ecdc sau sinh.<\/p><p>C\u00e1c b\u1ea1n c\u00f3 nhu c\u1ea7u tham gia l\u1edbp c\u00f3 th\u1ec3 trao \u0111\u1ed5i tr\u1ef1c ti\u1ebfp v\u1edbi Purna qua Page n\u00e0y ho\u1eb7c qua Zalo ho\u1eb7c Website:&nbsp;<a href=\"https:\/\/purna.vn\/ja\/?fbclid=IwZXh0bgNhZW0CMTAAAR3IOGOh8ZaWvaZLFyVLgquX-aJlOFXcGCXXX3uzioaX11nfzpLHDgfe-_8_aem_K9-Jcs9nSHpRKyzB_7GVpQ\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/purna.vn<\/a>&nbsp;.<\/p><figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/purna.vn\/wp-content\/uploads\/2024\/12\/IMG_3943-2-scaled.jpg\" alt=\"IMG 3943 2 scaled\" class=\"wp-image-39689\" title=\"Gi\u1eef v\u1eefng n\u0103ng l\u01b0\u1ee3ng t\u00edch c\u1ef1c trong nh\u1eefng ng\u00e0y \u0111\u00f4ng u \u00e1m 8\" srcset=\"https:\/\/purna.vn\/wp-content\/uploads\/2024\/12\/IMG_3943-2-scaled.jpg 2560w, https:\/\/purna.vn\/wp-content\/uploads\/2024\/12\/IMG_3943-2-500x375.jpg 500w, https:\/\/purna.vn\/wp-content\/uploads\/2024\/12\/IMG_3943-2-900x675.jpg 900w, https:\/\/purna.vn\/wp-content\/uploads\/2024\/12\/IMG_3943-2-768x576.jpg 768w, https:\/\/purna.vn\/wp-content\/uploads\/2024\/12\/IMG_3943-2-1536x1152.jpg 1536w, https:\/\/purna.vn\/wp-content\/uploads\/2024\/12\/IMG_3943-2-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure><p>Hi v\u1ecdng Purna c\u00f3 th\u00eam c\u01a1 h\u1ed9i \u0111\u01b0\u1ee3c k\u1ebft n\u1ed1i v\u1edbi nhi\u1ec1u b\u1ea1n h\u1ecdc vi\u00ean m\u1edbi tr\u00ean th\u1ea3m. C\u1ea3m \u01a1n m\u1ecdi ng\u01b0\u1eddi \u0111\u00e3 v\u00e0 \u0111ang tin t\u01b0\u1edfng \u1ee7ng h\u1ed9 m\u00ecnh trong su\u1ed1t th\u1eddi gian qua.<\/p><p>\u30d7\u30eb\u30ca&nbsp;<img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"??\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5a\/2\/16\/1f64f_1f3fb.png\" title=\"\">.<\/p>","protected":false},"excerpt":{"rendered":"<p>C\u00e1c b\u1ea1n th\u01b0\u01a1ng m\u1ebfn, Nh\u00e2n d\u1ecbp Gi\u00e1ng Sinh g\u1ea7n k\u1ec1, Purna xin th\u00f4ng b\u00e1o t\u1eeb th\u00e1ng 12\/2024 m\u00ecnh d\u1ef1 ki\u1ebfn m\u1edf th\u00eam hai l\u1edbp yoga v\u1edbi khung gi\u1edd t\u1eadp m\u1edbi: L\u1edbp yoga cho m\u1ecdi tr\u00ecnh \u0111\u1ed9 Khung gi\u1edd m\u1edbi n\u00e0y s\u1ebd v\u00f4 c\u00f9ng th\u00edch h\u1ee3p cho c\u00e1c b\u1ea1n c\u00f3 th\u1eddi gian l\u00e0m vi\u1ec7c linh \u0111\u1ed9ng&#8230;<\/p>","protected":false},"author":446664,"featured_media":20229,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"bwfblock_default_font":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-39698","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yoga"],"acf":[],"taxonomy_info":{"category":[{"value":16,"label":"Yoga"}]},"featured_image_src_large":["https:\/\/purna.vn\/wp-content\/uploads\/2023\/10\/IMG_5927-900x675.jpg",900,675,true],"author_info":{"display_name":"purna (Th\u1ea3o Nguy\u1ec5n)","author_link":"https:\/\/purna.vn\/ja\/author\/purna\/"},"comment_info":0,"category_info":[{"term_id":16,"name":"Yoga","slug":"yoga","term_group":0,"term_taxonomy_id":16,"taxonomy":"category","description":"Inhale the future, exhale the past","parent":0,"count":232,"filter":"raw","cat_ID":16,"category_count":232,"category_description":"Inhale the future, exhale the past","cat_name":"Yoga","category_nicename":"yoga","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/posts\/39698","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/users\/446664"}],"replies":[{"embeddable":true,"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/comments?post=39698"}],"version-history":[{"count":1,"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/posts\/39698\/revisions"}],"predecessor-version":[{"id":39699,"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/posts\/39698\/revisions\/39699"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/media\/20229"}],"wp:attachment":[{"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/media?parent=39698"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/categories?post=39698"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/tags?post=39698"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}