{"id":38244,"date":"2024-06-30T07:27:31","date_gmt":"2024-06-30T00:27:31","guid":{"rendered":"https:\/\/purna.vn\/?p=38244"},"modified":"2024-06-30T07:28:21","modified_gmt":"2024-06-30T00:28:21","slug":"nhat-ky-tuan-04-06-chuyen-nha-o-va-phong-tap-yoga-purna","status":"publish","type":"post","link":"https:\/\/purna.vn\/ja\/nhat-ky-tuan-04-06-chuyen-nha-o-va-phong-tap-yoga-purna\/","title":{"rendered":"[Nh\u1eadt k\u00fd tu\u1ea7n 04\/06] Chuy\u1ec3n nh\u00e0 \u1edf v\u00e0 ph\u00f2ng t\u1eadp yoga Purna"},"content":{"rendered":"<p>C\u00e1c b\u1ea1n th\u01b0\u01a1ng m\u1ebfn,<\/p><p>D\u00f9 ch\u01b0a bi\u1ebft ch\u00ednh x\u00e1c ng\u00e0y \u0111i sang Nh\u1eadt ch\u00ednh th\u1ee9c l\u00e0 khi n\u00e0o nh\u01b0ng ch\u00fang m\u00ecnh \u0111\u00e3 s\u1eb5n s\u00e0ng trong t\u00e2m th\u1ebf chu\u1ea9n b\u1ecb cho s\u1ef1 ki\u1ec7n l\u1edbn c\u1eadn k\u1ec1 n\u00e0y. Nh\u1eefng ng\u00e0y cu\u1ed1i c\u00f9ng \u1edf Vi\u1ec7t Nam tuy h\u01a1i b\u1eadn r\u1ed9n nh\u01b0ng l\u1ea1i c\u1ef1c k\u1ef3 \u00fd ngh\u0129a. M\u00ecnh c\u00e0ng qu\u00fd tr\u1ecdng nh\u1eefng ph\u00fat gi\u00e2y b\u00ean c\u1ea1nh ng\u01b0\u1eddi th\u00e2n v\u00e0 gia \u0111\u00ecnh h\u01a1n bao gi\u1edd h\u01a1n.<\/p><p>\u0110\u1eb7c bi\u1ec7t l\u00e0 ng\u00e0y h\u00f4m nay &#8211; ng\u00e0y m\u00ecnh r\u1eddi xa kh\u1ecfi m\u00e1i nh\u00e0 th\u00e2n th\u01b0\u01a1ng, n\u01a1i g\u1eafn b\u00f3 v\u1edbi gia \u0111\u00ecnh m\u00ecnh trong su\u1ed1t n\u0103m n\u0103m qua, n\u01a1i ch\u1ee9ng ki\u1ebfn c\u1ea3nh hai \u0111\u1ee9a b\u00e9 nh\u00e0 m\u00ecnh l\u1edbn l\u00ean tr\u00f4ng th\u1ea5y m\u1ed7i ng\u00e0y, n\u01a1i ghi d\u1ea5u nhi\u1ec1u s\u1ef1 ki\u1ec7n quan tr\u1ecdng c\u1ee7a gia \u0111\u00ecnh m\u00ecnh, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00f3 g\u00f3c yoga nh\u1ecf b\u00e9 xinh x\u1eafn qu\u00fd gi\u00e1 c\u1ee7a Purna. Nay m\u00ecnh \u0111\u00e3 ch\u00ednh th\u1ee9c \u0111\u01b0a nh\u00e0 cho m\u1ed9t c\u00f4ng ty kh\u00e1c thu\u00ea l\u1ea1i l\u00e0m v\u0103n ph\u00f2ng.<\/p><p>T\u1ed1i qua, m\u00ecnh l\u00e0 \u0111\u1ee9a \u1edf l\u1ea1i d\u1ecdn d\u1eb9p nh\u00e0 sau c\u00f9ng. Khi \u0111i l\u00ean ph\u00f2ng ng\u1ee7, nh\u00ecn v\u00e0o kho\u1ea3ng kh\u00f4ng v\u00f4 \u0111\u1ecbnh, c\u0103n ph\u00f2ng ho\u00e0n to\u00e0n tr\u1ed1ng tr\u1ea3i, m\u00ecnh \u0111\u00e3 b\u1eadt kh\u00f3c. \u0110\u00f3 l\u00e0 l\u1ea7n \u0111\u1ea7u ti\u00ean minh th\u1ea5m th\u00eda c\u1ea3m gi\u00e1c: \u201cNh\u00e0 kh\u00f4ng ch\u1ec9 l\u00e0 n\u01a1i \u0111\u1ec3 \u1edf m\u00e0 l\u00e0 ch\u1ed1n nu\u00f4i d\u01b0\u1ee1ng c\u1ea3m x\u00fac c\u1ee7a gia ch\u1ee7\u201d. T\u1ea5t c\u1ea3 nh\u1eefng k\u1ec9 ni\u1ec7m c\u1ee7a hai \u0111\u1ee9a nh\u1ecf, c\u1ee7a v\u1ee3 ch\u1ed3ng m\u00ecnh, c\u1ee7a h\u1ecdc vi\u00ean, c\u1ee7a l\u1edbp yoga ch\u1ee3t \u00f9a v\u1ec1.<\/p><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" src=\"https:\/\/purna.vn\/wp-content\/uploads\/2024\/05\/IMG_8801-900x675.jpg\" alt=\"\" class=\"wp-image-38209\" title=\"\" srcset=\"https:\/\/purna.vn\/wp-content\/uploads\/2024\/05\/IMG_8801-900x675.jpg 900w, https:\/\/purna.vn\/wp-content\/uploads\/2024\/05\/IMG_8801-500x375.jpg 500w, https:\/\/purna.vn\/wp-content\/uploads\/2024\/05\/IMG_8801-1536x1152.jpg 1536w, https:\/\/purna.vn\/wp-content\/uploads\/2024\/05\/IMG_8801.jpg 1800w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure><p>C\u00e1c b\u1ea1n ch\u1eafc h\u1eb3n t\u01b0\u1edfng m\u00ecnh \u0111ang l\u00e0m qu\u00e1, c\u00f3 ng\u01b0\u1eddi thu\u00ea nh\u00e0 \u0111\u01b0\u1ee3c ti\u1ec1n thu\u00ea sao kh\u00f4ng vui m\u00e0 l\u1ea1i kh\u00f3c?! B\u00ean c\u1ea1nh y\u1ebfu t\u1ed1 v\u1eadt ch\u1ea5t, n\u1ebfu nh\u01b0 b\u1ea1n th\u1eadt s\u1ef1 th\u01b0\u01a1ng y\u00eau nh\u00e0, ch\u0103m ch\u00fat cho n\u01a1i \u1edf lu\u00f4n s\u1ea1ch s\u1ebd v\u00e0 xinh \u0111\u1eb9p, ch\u1eafc ch\u1eafn b\u1ea1n s\u1ebd v\u00f4 c\u00f9ng ham th\u00edch c\u1ea3m gi\u00e1c khi \u0111\u01b0\u1ee3c tr\u1edf v\u1ec1 nh\u00e0. Nh\u00e0 nh\u01b0 m\u1ed9t ng\u01b0\u1eddi b\u1ea1n, m\u1ed9t n\u01a1i mong m\u1ecfi \u0111\u01b0\u1ee3c quay v\u1ec1, m\u1ed9t kh\u00f4ng gian ch\u1eefa l\u00e0nh. V\u1edbi Purna, \u0111\u00f3 m\u1edbi l\u00e0 nh\u00e0.&nbsp;<\/p><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"675\" height=\"900\" src=\"https:\/\/purna.vn\/wp-content\/uploads\/2024\/06\/IMG_7800-675x900.jpg\" alt=\"\" class=\"wp-image-38247\" title=\"\" srcset=\"https:\/\/purna.vn\/wp-content\/uploads\/2024\/06\/IMG_7800-675x900.jpg 675w, https:\/\/purna.vn\/wp-content\/uploads\/2024\/06\/IMG_7800-375x500.jpg 375w, https:\/\/purna.vn\/wp-content\/uploads\/2024\/06\/IMG_7800-1152x1536.jpg 1152w, https:\/\/purna.vn\/wp-content\/uploads\/2024\/06\/IMG_7800.jpg 1500w\" sizes=\"auto, (max-width: 675px) 100vw, 675px\" \/><\/figure><p>M\u00ecnh ng\u1ed9 ra d\u00f9 m\u00ecnh l\u1edbn \u0111\u1ebfn \u0111\u00e2u th\u00ec c\u00f3 nh\u1eefng c\u1ea3m x\u00fac trong veo ch\u1ee3t \u0111\u01b0\u1ee3c \u0111\u00e1nh th\u1ee9c nh\u01b0 m\u1ed9t \u0111\u1ee9a tr\u1ebb. M\u00ecnh y\u00eau ng\u00f4i nh\u00e0 c\u1ee7a m\u00ecnh, y\u00eau g\u00f3c yoga nh\u1ecf b\u00e9 \u0111\u01a1n gi\u1ea3n c\u1ee7a m\u00ecnh. Th\u1ebf l\u00e0 minh v\u1ed7 nh\u1eb9 v\u00e0o t\u01b0\u1eddng v\u00e0 n\u00f3i: \u201dM\u1ecdi th\u1ee9 th\u1eadt t\u1ed1t nh\u00e9! S\u1ebd v\u1ec1 th\u0103m nhau th\u00f4i m\u00e0!\u201d.<\/p><p>\u0110\u00e2y s\u1ebd l\u00e0 ngu\u1ed3n \u0111\u1ed9ng l\u1ef1c to l\u1edbn \u0111\u1ec3 m\u00ecnh x\u00e2y d\u1ef1ng m\u1ed9t n\u01a1i ch\u1ed1n m\u1edbi \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 Nh\u00e0 khi t\u1ee5i m\u00ecnh sang Nh\u1eadt, h\u01a1n th\u1ebf l\u00e0 m\u1ed9t g\u00f3c yoga nh\u1ecf xinh kh\u00e1c mang phong c\u00e1ch ring c\u1ee7a Purna Yoga. T\u1ea1m bi\u1ec7t \u0111\u1ec3 \u0111i \u0111\u1ebfn m\u1ed9t n\u01a1i t\u1ed1t \u0111\u1eb9p h\u01a1n, t\u1eeb b\u1ecf nh\u1eefng th\u1ee9 quen thu\u1ed9c \u0111\u1ec3 ph\u1ea5n \u0111\u1ea5u n\u1ed7 l\u1ef1c h\u1ebft m\u00ecnh h\u01a1n.<\/p><p><strong>Hi\u1ec7n t\u1ea1i ph\u00f2ng t\u1eadp Purna Yoga s\u1ebd \u0111\u1ed5i \u0111\u1ecba \u0111i\u1ec3m sang 196 B\u00f9i T\u00e1 H\u00e1n F An Ph\u00fa Q2 c\u00e1c b\u1ea1n nh\u00e9. <\/strong>Ch\u00fang ta s\u1ebd ti\u1ebfp t\u1ee5c \u0111\u1ed3ng h\u00e0nh c\u00f9ng nhau luy\u1ec7n t\u1eadp v\u00e0 trau d\u1ed3i s\u1ee9c kho\u1ebb \ud83d\ude42 C\u1ea3m \u01a1n c\u00e1c b\u1ea1n \u0111\u00e3 l\u1eafng nghe b\u00e0i chia s\u1ebb c\u1ea3m x\u00fac ng\u1eafn c\u1ee7a m\u00ecnh nha. H\u1eb9n g\u1eb7p l\u1ea1i nhau trong c\u00e1c b\u00e0i vi\u1ebft ti\u1ebfp theo v\u1ec1 nh\u1eefng chuy\u1ebfn \u0111i ngh\u1ec9 d\u01b0\u1ee1ng s\u1eafp t\u1edbi c\u1ee7a m\u00ecnh \u1edf Vi\u1ec7t Nam.<\/p>","protected":false},"excerpt":{"rendered":"<p>C\u00e1c b\u1ea1n th\u01b0\u01a1ng m\u1ebfn, D\u00f9 ch\u01b0a bi\u1ebft ch\u00ednh x\u00e1c ng\u00e0y \u0111i sang Nh\u1eadt ch\u00ednh th\u1ee9c l\u00e0 khi n\u00e0o nh\u01b0ng ch\u00fang m\u00ecnh \u0111\u00e3 s\u1eb5n s\u00e0ng trong t\u00e2m th\u1ebf chu\u1ea9n b\u1ecb cho s\u1ef1 ki\u1ec7n l\u1edbn c\u1eadn k\u1ec1 n\u00e0y. Nh\u1eefng ng\u00e0y cu\u1ed1i c\u00f9ng \u1edf Vi\u1ec7t Nam tuy h\u01a1i b\u1eadn r\u1ed9n nh\u01b0ng l\u1ea1i c\u1ef1c k\u1ef3 \u00fd ngh\u0129a. M\u00ecnh c\u00e0ng&#8230;<\/p>","protected":false},"author":446664,"featured_media":38246,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"bwfblock_default_font":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[106,16],"tags":[],"class_list":["post-38244","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-yoga"],"acf":[],"taxonomy_info":{"category":[{"value":106,"label":"Lifestyle"},{"value":16,"label":"Yoga"}]},"featured_image_src_large":["https:\/\/purna.vn\/wp-content\/uploads\/2024\/06\/153856B8-80DC-4CB8-898B-4FE59AF2985C-900x675.jpg",900,675,true],"author_info":{"display_name":"purna (Th\u1ea3o Nguy\u1ec5n)","author_link":"https:\/\/purna.vn\/ja\/author\/purna\/"},"comment_info":0,"category_info":[{"term_id":106,"name":"Lifestyle","slug":"lifestyle","term_group":0,"term_taxonomy_id":106,"taxonomy":"category","description":"","parent":0,"count":130,"filter":"raw","cat_ID":106,"category_count":130,"category_description":"","cat_name":"Lifestyle","category_nicename":"lifestyle","category_parent":0},{"term_id":16,"name":"Yoga","slug":"yoga","term_group":0,"term_taxonomy_id":16,"taxonomy":"category","description":"Inhale the future, exhale the past","parent":0,"count":232,"filter":"raw","cat_ID":16,"category_count":232,"category_description":"Inhale the future, exhale the past","cat_name":"Yoga","category_nicename":"yoga","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/posts\/38244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/users\/446664"}],"replies":[{"embeddable":true,"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/comments?post=38244"}],"version-history":[{"count":3,"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/posts\/38244\/revisions"}],"predecessor-version":[{"id":38249,"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/posts\/38244\/revisions\/38249"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/media\/38246"}],"wp:attachment":[{"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/media?parent=38244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/categories?post=38244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/tags?post=38244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}