{"id":20128,"date":"2023-06-29T16:06:02","date_gmt":"2023-06-29T09:06:02","guid":{"rendered":"https:\/\/purna.vn\/?p=20128"},"modified":"2023-06-29T16:06:03","modified_gmt":"2023-06-29T09:06:03","slug":"khi-anh-nha-muon-tap-yoga-cung-purna","status":"publish","type":"post","link":"https:\/\/purna.vn\/ja\/khi-anh-nha-muon-tap-yoga-cung-purna\/","title":{"rendered":"Khi “anh nh\u00e0” mu\u1ed1n t\u1eadp yoga c\u00f9ng Purna"},"content":{"rendered":"

C\u00e1c b\u1ea1n th\u01b0\u01a1ng m\u1ebfn,<\/p>

\u0110\u00e2y l\u00e0 m\u1ed9t b\u00e0i vi\u1ebft ng\u1eafn ng\u1eabu h\u1ee9ng sau khi h\u01b0\u1edbng d\u1eabn yoga cho anh b\u1ea1n c\u00f9ng nh\u00e0. Ch\u1eafc h\u1eb3n m\u1ecdi ng\u01b0\u1eddi s\u1ebd r\u1ea5t b\u1ea5t ng\u1edd khi m\u00ecnh ch\u1ec9 m\u1edbi b\u1eaft \u0111\u1ea7u h\u01b0\u1edbng d\u1eabn yoga cho anh b\u1ea1n th\u00e2n trong v\u00e0i th\u00e1ng g\u1ea7n \u0111\u00e2y. M\u00ecnh t\u1eebng tin t\u01b0\u1edfng v\u00e0o c\u00e2u n\u00f3i “B\u1ee5t nh\u00e0 kh\u00f4ng thi\u00ean” khi tr\u01b0\u1edbc \u0111\u00e2y con ng\u01b0\u1eddi \u1ea5y kh\u00f4ng h\u1ec1 th\u00edch yoga c\u0169ng nh\u01b0 ch\u01b0a t\u1eebng c\u00f3 \u00fd \u0111\u1ecbnh t\u1eadp yoga trong khi v\u1ee3 l\u1ea1i l\u00e0 h\u01b0\u1edbng d\u1eabn vi\u00ean yoga haha.<\/p>

Th\u1ebf r\u1ed3i, khi c\u00f3 m\u1ed9t s\u1ef1 c\u1ed1 b\u1ea5t ng\u1edd x\u1ea3y ra v\u1edbi anh \u1ea5y: \u0111au l\u01b0ng d\u01b0\u1edbi, \u0111au g\u00f3t ch\u00e2n v\u00ec ng\u1ed3i l\u00e0m vi\u1ec7c v\u00e0 ch\u1ea1y qu\u00e1 nhi\u1ec1u…cu\u1ed1i c\u00f9ng anh \u1ea5y c\u0169ng \u0111\u00e3 t\u00ecm \u0111\u1ebfn v\u1ee3. B\u1edfi “c\u00f4 v\u1ee3” t\u1eadp h\u00f9ng h\u1ee5c m\u1ed7i ng\u00e0y 4 ti\u1ebfng c\u1ea3 ba m\u00f4n ph\u1ed1i h\u1ee3p v\u00e0 yoga m\u00e0 kh\u00f4ng h\u1ec1 c\u00f3 tri\u1ec7u ch\u1ee9ng \u0111au nh\u1ee9c kh\u1ed5 s\u1edf g\u00ec c\u1ea3 hihi. <\/p>

Th\u1eddi gian \u0111\u1ea7u, m\u00ecnh ch\u1ec9 cho anh l\u00e0m quen tr\u01b0\u1edbc v\u1edbi Yin Yoga v\u1edbi m\u1ee5c \u0111\u00edch gi\u00e3n c\u01a1, m\u1edf kh\u1edbp v\u00e0 th\u01b0 gi\u00e3n tinh th\u1ea7n. D\u1ea7n d\u1ea7n con ng\u01b0\u1eddi \u1ea5y nghi\u1ec7n h\u1eb3n Yin Yoga v\u00e0 ch\u1ee7 \u0111\u1ed9ng th\u1ee7 th\u1ec9 nh\u1edd v\u1ee3 h\u01b0\u1edbng d\u1eabn sau c\u00e1c l\u1edbp t\u1ed1i. Th\u1eadt l\u00f2ng, sau m\u1ed9t ng\u00e0y \u0111\u1ee9ng l\u1edbp, d\u1ea1y h\u1ebft l\u00f2ng h\u1ebft t\u00e2m, n\u0103ng l\u01b0\u1ee3ng m\u00ecnh v\u01a1i c\u1ea1n ph\u1ea7n n\u00e0o. Tuy nhi\u00ean, khi th\u1ea5y ch\u1ed3ng b\u1eaft \u0111\u1ea7u c\u00f3 d\u1ea5u hi\u1ec7u “m\u00ea yoga c\u1ee7a v\u1ee3”, m\u00ecnh vui l\u1eafm v\u00e0 c\u1ed1 g\u1eafng h\u01b0\u1edbng d\u1eabn th\u1eadt ch\u1ec9nh chu cho anh kh\u00f4ng kh\u00e1c g\u00ec c\u00e1c h\u1ecdc vi\u00ean kh\u00e1c.<\/p>

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Nh\u1eefng ca yoga “private” t\u0103ng d\u1ea7n \u0111\u1ec1u trong kho\u1ea3ng th\u1eddi gian g\u1ea7n \u0111\u00e2y khi anh kh\u00f4ng th\u1ec3 ch\u1ea1y qu\u00e1 nhi\u1ec1u. Nay anh m\u1ea1nh b\u1ea1o l\u1ea5n s\u00e2n sang Yang Yoga. M\u00ecnh h\u01b0\u1edbng d\u1eabn cho anh nh\u1eefng chu\u1ed7i c\u0103n b\u1ea3n, ch\u1ec9nh chu t\u1eebng t\u00ed m\u1ed9t, c\u1ea3 v\u1ec1 \u0111\u1ed9ng t\u00e1c l\u1eabn c\u00e1ch h\u00edt th\u1edf to\u00e0n ph\u1ea7n yoga. Sau m\u1ed7i b\u1eefa t\u1eadp, d\u00f9 kh\u00f4ng ai n\u00f3i v\u1edbi ai l\u1eddi n\u00e0o nh\u01b0ng bi\u1ec3u hi\u1ec7n tr\u00ean g\u01b0\u01a1ng m\u1eb7t v\u00e0 c\u1ea3 y\u00eau c\u1ea7u c\u00f3 th\u00eam bu\u1ed5i t\u1eadp ti\u1ebfp theo khi\u1ebfn m\u00ecnh \u0111\u1ee7 hi\u1ec3u…”Yeuchaybo<\/a>” b\u1eaft \u0111\u1ea7u y\u00eau yoga haha.<\/p>

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\u0110\u00e3 h\u01a1n s\u00e1u n\u0103m l\u00e0m ngh\u1ec1 “c\u1ea7m th\u1ea3m”, may m\u1eafn \u0111\u01b0\u1ee3c c\u00e1c b\u1ea1n h\u1ecdc vi\u00ean y\u00eau th\u00edch v\u00e0 \u1ee7ng h\u1ed9, m\u00ecnh r\u1ea5t r\u1ea5t vui khi \u0111\u01b0\u1ee3c lan to\u1ea3 ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng t\u00edch c\u1ef1c \u0111\u1ebfn m\u1ecdi ng\u01b0\u1eddi xung quanh \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng ng\u01b0\u1eddi m\u00ecnh y\u00eau th\u01b0\u01a1ng nh\u1ea5t. Kh\u00f4ng mong \u0111\u1ee3i g\u00ec h\u01a1n ngo\u00e0i vi\u1ec7c Purna c\u00f3 th\u1ec3 \u0111em \u0111\u1ebfn tinh th\u1ea7n yoga tr\u1ecdn v\u1eb9n nh\u1ea5t \u0111\u1ebfn m\u1ecdi ng\u01b0\u1eddi.<\/p>

C\u1ea3m \u01a1n c\u00e1c b\u1ea1n \u0111\u00e3 l\u1eafng nghe b\u00e0i t\u00e2m s\u1ef1 ng\u1eafn c\u1ee7a m\u00ecnh nh\u00e9. H\u1eb9n g\u1eb7p l\u1ea1i trong c\u00e1c b\u00e0i vi\u1ebft ti\u1ebfp theo nhe.<\/p>","protected":false},"excerpt":{"rendered":"

C\u00e1c b\u1ea1n th\u01b0\u01a1ng m\u1ebfn, \u0110\u00e2y l\u00e0 m\u1ed9t b\u00e0i vi\u1ebft ng\u1eafn ng\u1eabu h\u1ee9ng sau khi h\u01b0\u1edbng d\u1eabn yoga cho anh b\u1ea1n c\u00f9ng nh\u00e0. Ch\u1eafc h\u1eb3n m\u1ecdi ng\u01b0\u1eddi s\u1ebd r\u1ea5t b\u1ea5t ng\u1edd khi m\u00ecnh ch\u1ec9 m\u1edbi b\u1eaft \u0111\u1ea7u h\u01b0\u1edbng d\u1eabn yoga cho anh b\u1ea1n th\u00e2n trong v\u00e0i th\u00e1ng g\u1ea7n \u0111\u00e2y. M\u00ecnh t\u1eebng tin t\u01b0\u1edfng v\u00e0o c\u00e2u n\u00f3i…<\/p>","protected":false},"author":446664,"featured_media":20130,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"bwfblock_default_font":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-20128","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yoga"],"acf":[],"taxonomy_info":{"category":[{"value":16,"label":"Yoga"}]},"featured_image_src_large":["https:\/\/purna.vn\/wp-content\/uploads\/2023\/06\/IMG_4262-900x675.jpg",900,675,true],"author_info":{"display_name":"purna (Th\u1ea3o Nguy\u1ec5n)","author_link":"https:\/\/purna.vn\/ja\/author\/purna\/"},"comment_info":1,"category_info":[{"term_id":16,"name":"Yoga","slug":"yoga","term_group":0,"term_taxonomy_id":16,"taxonomy":"category","description":"Inhale the future, exhale the past","parent":0,"count":232,"filter":"raw","cat_ID":16,"category_count":232,"category_description":"Inhale the future, exhale the past","cat_name":"Yoga","category_nicename":"yoga","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/posts\/20128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/users\/446664"}],"replies":[{"embeddable":true,"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/comments?post=20128"}],"version-history":[{"count":2,"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/posts\/20128\/revisions"}],"predecessor-version":[{"id":20133,"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/posts\/20128\/revisions\/20133"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/media\/20130"}],"wp:attachment":[{"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/media?parent=20128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/categories?post=20128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/tags?post=20128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}