{"id":19132,"date":"2022-04-20T20:33:39","date_gmt":"2022-04-20T13:33:39","guid":{"rendered":"https:\/\/purna.vn\/?p=19132"},"modified":"2022-06-27T13:14:24","modified_gmt":"2022-06-27T06:14:24","slug":"bat-cu-ai-dung-hoc-tap-deu-lao-hoa-nhanh-hon","status":"publish","type":"post","link":"https:\/\/purna.vn\/ja\/bat-cu-ai-dung-hoc-tap-deu-lao-hoa-nhanh-hon\/","title":{"rendered":"B\u1ea5t c\u1ee9 ai d\u1eebng h\u1ecdc t\u1eadp \u0111\u1ec1u “l\u00e3o ho\u00e1” nhanh h\u01a1n"},"content":{"rendered":"

\u3053\u3093\u306b\u3061\u306f\u3001\u53cb\u4eba\u305f\u3061<\/p>

H\u00f4m nay, Purna c\u00f3 ng\u1eabu h\u1ee9ng mu\u1ed1n t\u00e2m s\u1ef1 v\u1edbi m\u1ecdi ng\u01b0\u1eddi v\u1ec1 vi\u1ec7c h\u1ecdc v\u00e0 t\u1ef1 h\u1ecdc. Purna l\u00e0 m\u1ed9t \u0111\u1ee9a ch\u0103m ch\u1ec9 h\u1ecdc h\u00e0nh t\u1eeb b\u00e9, c\u00f3 th\u00e0nh t\u00edch h\u1ecdc t\u1eadp l\u00e0m vui l\u00f2ng ba m\u1eb9 \u1edf tr\u01b0\u1eddng chuy\u00ean l\u1edbp ch\u1ecdn trong su\u1ed1t 18 n\u0103m t\u1eeb ti\u1ec3u h\u1ecdc \u0111\u1ebfn trung h\u1ecdc ph\u1ed5 th\u00f4ng. Sau \u0111\u00f3, m\u00ecnh \u0111\u1eadu ch\u00ednh quy v\u00e0o hai tr\u01b0\u1eddng \u0111\u1ea1i h\u1ecdc Qu\u1ed1c gia theo nguy\u1ec7n v\u1ecdng c\u1ee7a ba m\u1eb9, theo s\u1ef1 \u1ea3o t\u01b0\u1edfng v\u1ec1 s\u1ee9c m\u1ea1nh b\u1ea3n th\u00e2n, theo \u0111\u1ecbnh h\u01b0\u1edbng ngh\u1ec1 nghi\u1ec7p m\u01a1 h\u1ed3. M\u00ecnh tr\u1ea3i qua nh\u1eefng n\u0103m th\u00e1ng \u0111\u1ea1i h\u1ecdc nh\u00e0m ch\u00e1n, h\u1ecdc \u0111\u1ec3 ra tr\u01b0\u1eddng l\u1ea5y t\u1ea7m b\u1eb1ng \u0110H v\u00e0 \u0111i l\u00e0m ki\u1ebfm ti\u1ec1n.<\/p>

T\u1eeb th\u1eddi sinh vi\u00ean, m\u00ecnh \u0111\u00e3 th\u1ea5y r\u1ea5t nhi\u1ec1u t\u00ecnh c\u1ea3nh sinh vi\u00ean b\u1ecf h\u1ecdc n\u1eeda ch\u1eebng ho\u1eb7c xin b\u1ea3o l\u01b0u k\u1ebft qu\u1ea3 h\u1ecdc t\u1eadp. \u0110i\u1ec3m chung l\u00e0 c\u00e1c b\u1ea1n tr\u1ebb m\u1ea5t ni\u1ec1m tin v\u00e0o h\u1ec7 th\u1ed1ng gi\u00e1o d\u1ee5c, c\u1ea3m th\u1ea5y ch\u01b0\u01a1ng tr\u00ecnh h\u1ecdc nh\u00e0m ch\u00e1n, kh\u00f4ng c\u00f3 \u1ee9ng d\u1ee5ng th\u1ef1c t\u1ebf, h\u1ecdc xong ch\u1ea3 bi\u1ebft l\u00e0m g\u00ec. \u0110\u00f4i khi Purna t\u1ef1 h\u1ecfi c\u00f3 ph\u1ea3i b\u1ea3n th\u00e2n h\u00e8n qu\u00e1 kh\u00f4ng d\u00e1m b\u1ecf h\u1ecdc hay v\u00ec m\u00ecnh v\u1eabn \u0111\u1ee7 ki\u00ean nh\u1eabn, gi\u1eef \u0111\u01b0\u1ee3c ni\u1ec1m tin ng\u00e2y th\u01a1 v\u00e0o n\u1ec1n gi\u00e1o d\u1ee5c n\u01b0\u1edbc nh\u00e0. <\/p>

N\u00f3i v\u1ec1 b\u1ecf h\u1ecdc gi\u1eefa ch\u1eebng, ai c\u0169ng nh\u1eafc \u0111\u1ebfn Bill Gates ho\u1eb7c Steve Jobs, hai huy\u1ec1n tho\u1ea1i b\u1ecf h\u1ecdc gi\u1eefa ch\u1eebng \u1edf c\u00e1c tr\u01b0\u1eddng \u0111\u1ea1i h\u1ecdc danh ti\u1ebfng, sau \u0111\u00f3 l\u1eadp nghi\u1ec7p th\u00e0nh c\u00f4ng m\u1ef9 m\u00e3n. Nh\u01b0ng c\u00e1c b\u1ea1n xem th\u1eed tr\u00ean Th\u1ebf gi\u1edbi m\u1ed7i n\u0103m c\u00f3 kh\u00f4ng bi\u1ebft bao nhi\u00eau tri\u1ec7u sinh vi\u00ean ngh\u1ec9 h\u1ecdc m\u00e0 l\u1ea1i l\u00e0m n\u00ean s\u1ef1 nghi\u1ec7p l\u1eaby l\u1eebng nh\u01b0 Bill Gates ho\u1eb7c Steve Jobs. Purna kh\u00f4ng ph\u1ea3n \u0111\u1ed1i vi\u1ec7c b\u1ecf h\u1ecdc! M\u1ed7i ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 quy\u1ec1n quy\u1ebft \u0111\u1ecbnh ch\u1ecdn c\u00e1ch s\u1ed1ng ri\u00eang cho b\u1ea3n th\u00e2n m\u00ecnh, mi\u1ec5n sao kh\u00f4ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn quy\u1ec1n s\u1ed1ng c\u1ee7a ng\u01b0\u1eddi kh\u00e1c. Purna ch\u1ec9 th\u1ea5y r\u1eb1ng Bill Gates ho\u1eb7c Steve Jobs b\u1ecf h\u1ecdc gi\u1eefa ch\u1eebng v\u00ec h\u1ecd bi\u1ebft m\u00ecnh mu\u1ed1n g\u00ec, c\u1ea7n g\u00ec, l\u00e0m g\u00ec. H\u1ecd \u0111\u00e3 d\u1ef1 t\u00ednh, c\u00f3 m\u1ed9t k\u1ebf ho\u1ea1ch l\u1eadp nghi\u1ec7p r\u00f5 r\u00e0ng sau khi quy\u1ebft \u0111\u1ecbnh ngh\u1ec9 h\u1ecdc. <\/p>

C\u00f2n \u0111a ph\u1ea7n c\u00e1c b\u1ea1n tr\u1ebb b\u1ecf h\u1ecdc v\u00ec ch\u00e1n n\u1ea3n v\u1edbi n\u1ec1n gi\u00e1o d\u1ee5c, mu\u1ed1n ch\u1ea5m d\u1ee9t t\u1ea1m th\u1eddi nh\u1eefng ng\u00e0y th\u00e1ng ng\u1ed3i chai m\u00f4ng tr\u00ean gh\u1ebf nh\u00e0 tr\u01b0\u1eddng. Sau \u0111\u00f3, c\u00e1c b\u1ea1n ch\u01b0a c\u00f3 d\u1ef1 \u0111\u1ecbnh r\u00f5 r\u00e0ng s\u1ebd l\u00e0m g\u00ec, ho\u1eb7c m\u01a1 h\u1ed3 ngh\u1ec9 h\u1ecdc \u0111\u1ec3 l\u00e0m vi\u1ec7c m\u00ecnh th\u00edch. Nh\u01b0ng sau khi ngh\u1ec9 h\u1ecdc, v\u1edbi kho\u1ea3ng th\u1eddi gian tr\u1ed1ng \u0111\u1ed9t ng\u1ed9t nh\u01b0 v\u1eady, m\u1ea5y ai t\u1eadn d\u1ee5ng tri\u1ec7t \u0111\u1ec3 v\u00e0o nh\u1eefng vi\u1ec7c h\u1eefu \u00edch kh\u00e1c hay sa \u0111\u00e0 v\u00e0o ng\u1ee7 ng\u00e0y, ch\u01a1i game, l\u01b0\u1edbt FB, \u0111\u1ecdc tin m\u1ea1ng v\u00e0 nh\u1eefng ho\u1ea1t \u0111\u1ed9ng vui ch\u01a1i kh\u00f4ng c\u1ea7n thi\u1ebft. <\/p>

V\u1eady n\u00ean nh\u1eafc \u0111\u1ebfn b\u1ecf h\u1ecdc, m\u1ecdi ng\u01b0\u1eddi s\u1ebd d\u1ec5 nh\u1ea7m l\u1eabn t\u1ea5t c\u1ea3 s\u1ef1 h\u1ecdc s\u1ebd ch\u1ea5m d\u1ee9t t\u1ea1i \u0111\u00f3. Ch\u00fang ta hay ng\u1ed9 nh\u1eadn r\u1eb1ng gi\u00e1o d\u1ee5c truy\u1ec1n th\u1ed1ng th\u00f4ng qua nh\u00e0 tr\u01b0\u1eddng l\u00e0 con \u0111\u01b0\u1eddng duy nh\u1ea5t! Tr\u00ean th\u1ef1c t\u1ebf, \u0111\u00f3 l\u00e0 c\u00e1ch ph\u1ed5 bi\u1ebfn nh\u1ea5t nh\u01b0ng kh\u00f4ng ph\u1ea3i duy nh\u1ea5t v\u00e0 ho\u00e0n h\u1ea3o nh\u1ea5t. Vi\u1ec7c t\u1ef1 h\u1ecdc m\u1edbi ch\u00ednh l\u00e0 ch\u00eca kho\u00e1 th\u00e0nh c\u00f4ng, gi\u00fap b\u1ea1n n\u00e2ng cao tri th\u1ee9c b\u1ea5t ch\u1ea5p m\u1ecdi l\u1ee9a tu\u1ed5i, ngh\u1ec1 nghi\u1ec7p, \u0111a d\u1ea1ng ho\u00e1 v\u00e0 ph\u00e1t tri\u1ec1n t\u1ed1i \u0111a ti\u1ec1m n\u0103ng c\u1ee7a m\u1ed7i c\u00e1 nh\u00e2n.<\/p>

B\u1ea5t c\u1ee9 ai d\u1eebng h\u1ecdc t\u1eadp \u0111\u1ec1u gi\u00e0 d\u00f9 anh ta \u1edf tu\u1ed5i 20 hay 80.<\/p>Henry Ford<\/cite><\/blockquote>

Sau khi t\u1ed1t nghi\u1ec7p ra tr\u01b0\u1eddng, Purna c\u0169ng tr\u1ea3i qua g\u1ea7n 4 n\u0103m l\u00e0m m\u1ed9t nh\u00e2n vi\u00ean v\u0103n ph\u00f2ng trong c\u00e1c t\u1eadp \u0111o\u00e0n l\u1edbn, tr\u1ea3i nghi\u1ec7m m\u00f4i tr\u01b0\u1eddng l\u00e0m vi\u1ec7c kh\u00e1c nhau v\u1edbi vai tr\u00f2 kh\u00e1c nhau. Khi ng\u1ed9 ra yoga l\u00e0 \u0111am m\u00ea \u0111\u00edch th\u1ef1c, m\u00ecnh b\u1ecf vi\u1ec7c v\u00e0 x\u00e1c \u0111\u1ecbnh h\u01b0\u1edbng \u0111i t\u01b0\u01a1ng lai d\u00e0i l\u00e2u. Ngo\u00e0i ra, m\u00ecnh kh\u00f4ng ng\u1eebng t\u1ef1 h\u1ecdc, theo \u0111u\u1ed5i \u0111am m\u00ea yoga – n\u1ea5u n\u01b0\u1edbng thu\u1ea7n chay<\/a> qua s\u00e1ch, qua t\u01b0 li\u1ec7u, qua c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh h\u1ecdc online tr\u00ean MOOC. R\u1ed3i m\u00ecnh t\u1ea1o d\u1ef1ng Purna Studio v\u00e0 B\u1ebfp L\u00e0nh<\/a> thu\u1ea7n chay d\u1ef1a tr\u00ean ki\u1ebfn th\u1ee9c, kinh nghi\u1ec7m, \u0111am m\u00ea m\u00e0 m\u00ecnh t\u00edch lu\u1ef9 \u0111\u01b0\u1ee3c. Do \u0111\u00f3, kh\u00f4ng c\u1ea7n ph\u1ea3i h\u1ecdc b\u00e0i b\u1ea3n t\u1eeb tr\u01b0\u1eddng l\u1edbp, \u0111\u00e0o t\u1ea1o ch\u00ednh quy, b\u1ea1n m\u1edbi c\u00f3 th\u1ec3 n\u00e2ng cao ki\u1ebfn th\u1ee9c, h\u1ecdc \u0111i\u1ec1u m\u1edbi m\u1ebb v\u00e0 ki\u1ebfm s\u1ed1ng t\u1ed1t.<\/p>

\"\"
Th\u1eddi gian r\u00e3nh \u00edt \u1ecfi, m\u00ecnh d\u00e0nh tr\u1ecdn cho vi\u1ec7c \u0111\u1ecdc s\u00e1ch nghi\u00ean c\u1ee9u ch\u1ee9 kh\u00f4ng ph\u1ea3i ti\u1ec3u thuy\u1ebft ng\u00f4n t\u00ecnh. M\u1ed7i ng\u00e0y m\u00ecnh \u0111\u1eb7t ch\u1ec9 ti\u00eau \u0111\u1ecdc t\u1eeb 30-50 trang.<\/figcaption><\/figure>
\"\"
M\u1ed7i ng\u00e0y Purna \u0111\u1ec1u d\u00e0nh 1-2 ti\u1ebfng t\u1ef1 h\u1ecdc – nghi\u00ean c\u1ee9u th\u00eam nhi\u1ec1u v\u1ec1 yoga<\/figcaption><\/figure>
\"\"
Th\u00edch v\u1ebd \u0111\u1eb7c bi\u1ec7t k\u00fd ho\u1ea1 – Purna h\u1ecdc v\u1ec1 k\u00fd ho\u1ea1<\/figcaption><\/figure>

\u0110i\u1ec1u m\u00ecnh mu\u1ed1n nh\u1ea5n m\u1ea1nh l\u00e0 h\u00e3y ch\u1ee7 \u0111\u1ed9ng ti\u1ebfp thu, trao d\u1ed3i ki\u1ebfn th\u1ee9c, k\u1ec3 c\u1ea3 c\u00f3 h\u1ecdc \u1edf tr\u01b0\u1eddng hay kh\u00f4ng. B\u1ecf h\u1ecdc kh\u00f4ng quy\u1ebft \u0111\u1ecbnh th\u00e0nh c\u00f4ng hay th\u1ea5t b\u1ea1i. Nh\u01b0ng ng\u1eebng t\u1ef1 h\u1ecdc c\u1ea3 trong v\u00e0 sau khi r\u1eddi gh\u1ebf nh\u00e0 tr\u01b0\u1eddng m\u1edbi l\u00e0 s\u1ef1 th\u1ea5t b\u1ea1i to l\u1edbn.<\/p>

Ngo\u00e0i vi\u1ec7c v\u1eadn \u0111\u1ed9ng c\u01a1 th\u1ec3, ph\u00e1t tri\u1ec3n th\u1ec3 ch\u1ea5t, h\u00e3y \u0111\u1ea7u t\u01b0 th\u1eddi gian cho vi\u1ec7c t\u1ef1 h\u1ecdc, n\u00e2ng cao tri th\u1ee9c, l\u00e0m gi\u00e0u l\u00e0m \u0111\u1eb9p th\u00eam cu\u1ed9c s\u1ed1ng b\u1ea1n nh\u00e9.<\/p>

<\/p>","protected":false},"excerpt":{"rendered":"

Ch\u00e0o c\u00e1c b\u1ea1n, H\u00f4m nay, Purna c\u00f3 ng\u1eabu h\u1ee9ng mu\u1ed1n t\u00e2m s\u1ef1 v\u1edbi m\u1ecdi ng\u01b0\u1eddi v\u1ec1 vi\u1ec7c h\u1ecdc v\u00e0 t\u1ef1 h\u1ecdc. Purna l\u00e0 m\u1ed9t \u0111\u1ee9a ch\u0103m ch\u1ec9 h\u1ecdc h\u00e0nh t\u1eeb b\u00e9, c\u00f3 th\u00e0nh t\u00edch h\u1ecdc t\u1eadp l\u00e0m vui l\u00f2ng ba m\u1eb9 \u1edf tr\u01b0\u1eddng chuy\u00ean l\u1edbp ch\u1ecdn trong su\u1ed1t 18 n\u0103m t\u1eeb ti\u1ec3u h\u1ecdc \u0111\u1ebfn trung…<\/p>","protected":false},"author":446664,"featured_media":19137,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"bwfblock_default_font":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[106,86],"tags":[121],"class_list":["post-19132","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-tam-su","tag-mantra"],"acf":[],"taxonomy_info":{"category":[{"value":106,"label":"Lifestyle"},{"value":86,"label":"T\u00e2m s\u1ef1"}],"post_tag":[{"value":121,"label":"mantra"}]},"featured_image_src_large":["https:\/\/purna.vn\/wp-content\/uploads\/2022\/04\/studying-900x676.jpg",900,676,true],"author_info":{"display_name":"purna (Th\u1ea3o Nguy\u1ec5n)","author_link":"https:\/\/purna.vn\/ja\/author\/purna\/"},"comment_info":0,"category_info":[{"term_id":106,"name":"Lifestyle","slug":"lifestyle","term_group":0,"term_taxonomy_id":106,"taxonomy":"category","description":"","parent":0,"count":130,"filter":"raw","cat_ID":106,"category_count":130,"category_description":"","cat_name":"Lifestyle","category_nicename":"lifestyle","category_parent":0},{"term_id":86,"name":"T\u00e2m s\u1ef1","slug":"tam-su","term_group":0,"term_taxonomy_id":86,"taxonomy":"category","description":"","parent":0,"count":72,"filter":"raw","cat_ID":86,"category_count":72,"category_description":"","cat_name":"T\u00e2m s\u1ef1","category_nicename":"tam-su","category_parent":0}],"tag_info":[{"term_id":121,"name":"mantra","slug":"mantra","term_group":0,"term_taxonomy_id":121,"taxonomy":"post_tag","description":"","parent":0,"count":26,"filter":"raw"}],"_links":{"self":[{"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/posts\/19132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/users\/446664"}],"replies":[{"embeddable":true,"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/comments?post=19132"}],"version-history":[{"count":3,"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/posts\/19132\/revisions"}],"predecessor-version":[{"id":19138,"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/posts\/19132\/revisions\/19138"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/media\/19137"}],"wp:attachment":[{"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/media?parent=19132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/categories?post=19132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/purna.vn\/ja\/wp-json\/wp\/v2\/tags?post=19132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}