{"id":6929,"date":"2018-12-06T08:41:36","date_gmt":"2018-12-06T01:41:36","guid":{"rendered":"https:\/\/purna.vn\/?p=6929"},"modified":"2018-12-06T08:49:41","modified_gmt":"2018-12-06T01:49:41","slug":"thong-bao-chinh-thuc-ve-viec-nam-o-doi-ngay-chum-vo","status":"publish","type":"post","link":"https:\/\/purna.vn\/en\/thong-bao-chinh-thuc-ve-viec-nam-o-doi-ngay-chum-vo\/","title":{"rendered":"Th\u00f4ng b\u00e1o ch\u00ednh th\u1ee9c v\u1ec1 vi\u1ec7c “n\u1eb1m \u1ed5” \u0111\u1ee3i ng\u00e0y “chum v\u1ee1” :)"},"content":{"rendered":"

Hi there,<\/p>\n

Hi\u1ec7n t\u1ea1i, Purna \u0111\u00e3 \u0111\u01b0\u1ee3c 34 tu\u1ea7n thai. Theo k\u1ebft qu\u1ea3 kh\u00e1m thai l\u1ea7n cu\u1ed1i, b\u00e1c s\u0129 ph\u1ee5 s\u1ea3n y\u00eau c\u1ea7u Purna c\u1ea7n ph\u1ea3i gi\u00e0nh nhi\u1ec1u th\u1eddi gian h\u01a1n cho vi\u1ec7c ngh\u1ec9 ng\u01a1i v\u00e0 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng. V\u00ec giai \u0111o\u1ea1n cu\u1ed1i r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 hai m\u1eb9 con Purna t\u0103ng t\u1ed1c “v\u1ec1 \u0111\u00edch”.<\/p>\n

\u0110\u00f3 c\u0169ng l\u00e0 l\u00ed do ch\u00ednh Purna ph\u1ea3i t\u1ea1m th\u1eddi t\u1eeb gi\u00e3 vi\u1ec7c gi\u1ea3ng d\u1ea1y yoga, lui v\u1ec1 n\u1eb1m \u1ed5 \u0111\u1ee3i ng\u00e0y chum v\u1ee1 ;)) Tuy nhi\u00ean, c\u00e1c b\u1ea1n kh\u00f4ng ph\u1ea3i lo l\u1eafng v\u1ec1 vi\u1ec7c ai s\u1ebd ti\u1ebfp t\u1ee5c h\u01b0\u1edbng d\u1eabn c\u00e1c l\u1edbp yoga \u0111ang c\u00f3 t\u1ea1i c\u00e1c ph\u00f2ng t\u1eadp c\u1ee7a Purna. B\u1edfi m\u00ecnh \u0111\u00e3 tuy\u1ec3n ch\u1ecdn xong nh\u1eefng gi\u00e1o vi\u00ean c\u00f3 kinh nghi\u1ec7m h\u01b0\u1edbng d\u1eabn l\u00e2u n\u0103m v\u1edbi nhi\u1ec1u lo\u1ea1i h\u00ecnh yoga \u0111\u1ee9ng l\u1edbp thay m\u00ecnh. Quan tr\u1ecdng h\u01a1n, t\u1ea5t c\u1ea3 c\u00e1c gi\u00e1o vi\u00ean m\u00ecnh “ch\u1ecdn m\u1eb7t g\u1eedi l\u00f2ng” \u0111\u1ec1u c\u1ef1c k\u1ef3 c\u00f3 t\u00e2m v\u1edbi ngh\u1ec1 n\u00ean m\u00ecnh tin ch\u1eafc c\u00e1c b\u1ea1n h\u1ecdc vi\u00ean v\u1eabn \u0111\u01b0\u1ee3c quan t\u00e2m m\u1ed9t c\u00e1ch chu \u0111\u00e1o, \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn h\u1ebft l\u00f2ng \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c s\u1ef1 tr\u1ea3i nghi\u1ec7m yoga t\u1ed1t nh\u1ea5t, an to\u00e0n nh\u1ea5t v\u00e0 tho\u1ea3i m\u00e1i nh\u1ea5t.<\/p>\n

V\u1ec1 th\u1eddi kho\u00e1 bi\u1ec3u c\u00e1c l\u1edbp h\u1ecdc, Purna c\u00f3 m\u1ed9t s\u1ed1 \u0111i\u1ec1u ch\u1ec9nh nho nh\u1ecf v\u1ec1 th\u1eddi gian. \u0110\u1ed3ng th\u1eddi, ti\u1ec3u s\u1eed c\u0169ng nh\u01b0 kinh nghi\u1ec7m \u0111\u1ee9ng l\u1edbp c\u1ee7a t\u1eebng gi\u00e1o vi\u00ean \u0111\u1ec1u \u0111\u01b0\u1ee3c \u0111\u00ednh k\u00e8m trong link L\u1edbp h\u1ecdc<\/strong><\/a><\/p>\n

V\u1ec1 h\u1ecdc ph\u00ed, t\u1ea5t c\u1ea3 c\u00e1c ph\u00f2ng t\u1eadp yoga c\u1ee7a Purna t\u1ea1m th\u1eddi \u0111\u1ec1u kh\u00f4ng thay \u0111\u1ed5i m\u1ee9c h\u1ecdc ph\u00ed<\/strong>. M\u00ecnh c\u1ed1 g\u1eafng duy tr\u00ec \u1ed5n \u0111\u1ecbnh gi\u00e1 c\u1ea3 nh\u01b0ng ng\u00e0y m\u1ed9t n\u00e2ng cao ch\u1ea5t l\u01b0\u1ee3ng \u0111\u1ec3 ph\u1ee5c v\u1ee5 c\u00e1c b\u1ea1n t\u1ed1t h\u01a1n.<\/p>\n

Hi v\u1ecdng c\u00e1c b\u1ea1n v\u1eabn ti\u1ebfp t\u1ee5c \u0111am m\u00ea yoga, t\u1eadp luy\u1ec7n ch\u0103m ch\u1ec9 v\u00e0 \u0111\u1ee3i ng\u00e0y m\u00ecnh tr\u1edf l\u1ea1i s\u1edbm nh\u00e9 \ud83d\ude09<\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

Ch\u00e0o c\u00e1c b\u1ea1n, Hi\u1ec7n t\u1ea1i, Purna \u0111\u00e3 \u0111\u01b0\u1ee3c 34 tu\u1ea7n thai. Theo k\u1ebft qu\u1ea3 kh\u00e1m thai l\u1ea7n cu\u1ed1i, b\u00e1c s\u0129 ph\u1ee5 s\u1ea3n y\u00eau c\u1ea7u Purna c\u1ea7n ph\u1ea3i gi\u00e0nh nhi\u1ec1u th\u1eddi gian h\u01a1n cho vi\u1ec7c ngh\u1ec9 ng\u01a1i v\u00e0 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng. V\u00ec giai \u0111o\u1ea1n cu\u1ed1i r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 hai m\u1eb9 con Purna t\u0103ng t\u1ed1c…<\/p>","protected":false},"author":446664,"featured_media":6932,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"bwfblock_default_font":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[20,16],"tags":[],"class_list":["post-6929","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-yoga"],"acf":[],"taxonomy_info":{"category":[{"value":20,"label":"Tin T\u1ee9c"},{"value":16,"label":"Yoga"}]},"featured_image_src_large":["https:\/\/purna.vn\/wp-content\/uploads\/2018\/12\/hanah-900x599.jpg",900,599,true],"author_info":{"display_name":"purna (Th\u1ea3o Nguy\u1ec5n)","author_link":"https:\/\/purna.vn\/en\/author\/purna\/"},"comment_info":1,"category_info":[{"term_id":20,"name":"Tin T\u1ee9c","slug":"news","term_group":0,"term_taxonomy_id":20,"taxonomy":"category","description":"","parent":0,"count":16,"filter":"raw","cat_ID":20,"category_count":16,"category_description":"","cat_name":"Tin T\u1ee9c","category_nicename":"news","category_parent":0},{"term_id":16,"name":"Yoga","slug":"yoga","term_group":0,"term_taxonomy_id":16,"taxonomy":"category","description":"Inhale the future, exhale the past","parent":0,"count":232,"filter":"raw","cat_ID":16,"category_count":232,"category_description":"Inhale the future, exhale the past","cat_name":"Yoga","category_nicename":"yoga","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts\/6929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/users\/446664"}],"replies":[{"embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/comments?post=6929"}],"version-history":[{"count":0,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts\/6929\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/media\/6932"}],"wp:attachment":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/media?parent=6929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/categories?post=6929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/tags?post=6929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}