C\u00e1ch \u0111\u00e2y m\u1ed9t n\u0103m, \u0111\u00fang ng\u00e0y h\u00f4m nay, m\u00ecnh nh\u1eadn b\u1eb1ng t\u1ed1t nghi\u1ec7p 200 gi\u1edd tr\u1edf th\u00e0nh hu\u1ea5n luy\u1ec7n vi\u00ean yoga ch\u00ednh th\u1ee9c. M\u00ecnh v\u1eabn c\u00f2n nh\u1edb y nguy\u00ean c\u1ea3m x\u00fac c\u1ee7a bu\u1ed5i t\u1ed1i ng\u00e0y h\u00f4m \u1ea5y. Trong ti\u1ebfng v\u1ed7 tay, n\u1ee5 c\u01b0\u1eddi s\u00e1ng lo\u00e1 c\u1ee7a th\u1ea7y c\u00f4 v\u00e0 b\u1ea1n b\u00e8, m\u00ecnh b\u01b0\u1edbc l\u00ean s\u00e2n kh\u1ea5u v\u00e0 nh\u1eadn b\u1eb1ng trao tay t\u1eeb Swami (S\u01b0 ph\u1ee5). \u0110\u00f3 ch\u00ednh l\u00e0 b\u01b0\u1edbc ngo\u1eb7t thay \u0111\u1ed5i cu\u1ed9c \u0111\u1eddi m\u00ecnh.<\/p>\n
V\u1eady l\u00e0 \u0111\u00e3 m\u1ed9t n\u0103m m\u00ecnh b\u01b0\u1edbc \u0111i tr\u00ean con \u0111\u01b0\u1eddng n\u00e0y – con \u0111\u01b0\u1eddng m\u00e0u xanh m\u00e0 m\u1ed7i ng\u00e0y m\u00ecnh \u0111\u1ec1u y\u00eau th\u00edch. M\u00ecnh h\u1ee9ng th\u00fa \u0111\u00f3n ch\u00e0o c\u00e1c b\u1ea1n h\u1ecdc vi\u00ean m\u1ed7i s\u00e1ng. M\u00ecnh y\u00eau c\u00e1i h\u1eebng h\u1ef1c c\u1ee7a nh\u1eefng gi\u1ecdt m\u1ed3 h\u00f4i r\u01a1i tr\u00ean th\u1ea3m t\u1eadp. M\u00ecnh qu\u00fd b\u00e1u ti\u1ebfng h\u00edt h\u00e0 khe kh\u1ebd qua m\u0169i trong l\u00fac m\u1ecdi ng\u01b0\u1eddi h\u00edt th\u1edf. C\u00f3 l\u1ebd, b\u1edfi con ng\u01b0\u1eddi m\u00ecnh sinh ra l\u00e0 d\u00e0nh tr\u1ecdn cho yoga.<\/p>\n
Cu\u1ed9c s\u1ed1ng cho ch\u00fang ta r\u1ea5t nhi\u1ec1u c\u01a1 h\u1ed9i. C\u00f3 nh\u1eefng \u00fd t\u01b0\u1edfng ch\u1ec9 v\u01b0\u1ee3t qua t\u00e2m tr\u00ed trong t\u00edch t\u1eafc. \u0110\u00f3 l\u00e0 nh\u1eefng c\u01a1 h\u1ed9i v\u00f4 gi\u00e1, nh\u1eefng suy ngh\u0129, nh\u1eefng b\u1ee9c ph\u00e1, nh\u1eefng s\u00e1ng t\u1ea1o m\u00e0 ch\u00fang ta n\u00ean n\u1eafm b\u1eaft. Th\u1ebf r\u1ed3i, ch\u00fang ta l\u1ea1i t\u1ef1 h\u1ecfi:” Nh\u01b0ng m\u00e0…”. C\u00e1i “Nh\u01b0ng m\u00e0” \u0111\u00f3 khi\u1ebfn ch\u00fang ta kh\u1ef1ng l\u1ea1i, l\u00f9i l\u1ea1i m\u1ed9t b\u01b0\u1edbc, ch\u1ea7n ch\u1eeb v\u00e0 r\u1ed3i t\u1eeb b\u1ecf. V\u00e0 c\u01a1 h\u1ed9i qu\u00fd gi\u00e1 \u1ea5y l\u1ea1i v\u00fat xa kh\u1ecfi t\u1ea7m tay.<\/p>\n
Th\u1eadt \u0111\u00e1ng ti\u1ebfc!<\/p>\n
N\u1ebfu nh\u01b0 ch\u00fang ta kh\u00f4ng s\u1ed1ng trong th\u1eddi c\u00f3 chi\u1ebfn tranh x\u1ea3y ra, ch\u00ednh quy\u1ec1n kh\u00f4ng t\u00e0n l\u1ee5i, ph\u1ee5 n\u1eef kh\u00f4ng c\u00f3 quy\u1ec1n b\u00ecnh \u0111\u1eb3ng hay m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u kh\u00f4ng c\u00f3 quy\u1ec1n c\u00f4ng d\u00e2n ….th\u00ec kh\u00f4ng c\u00f3 g\u00ec l\u00e0 kh\u00f4ng th\u1ec3 th\u1ef1c hi\u1ec7n \u01b0\u1edbc m\u01a1, kh\u00f4ng th\u1ec3 kh\u00f4ng n\u1eafm b\u1eaft c\u01a1 h\u1ed9i.<\/p>\n
H\u00e3y \u0111\u00e1nh g\u1ee5c nh\u1eefng suy ngh\u0129 ti\u00eau c\u1ef1c “Nh\u01b0ng m\u00e0 t\u00f4i kh\u00f4ng th\u1ec3 …Nh\u01b0ng m\u00e0 vi\u1ec7c \u1ea5y kh\u00f4ng d\u1ec5 \u0111\u00e2u”. Thay v\u00e0o \u0111\u00f3, h\u00e3y thay th\u1ebf b\u1eb1ng h\u00e0nh \u0111\u1ed9ng m\u1ea1nh m\u1ebd n\u1eafm b\u1eaft c\u01a1 h\u1ed9i v\u00e0 ch\u1ee9ng t\u1ecf v\u1edbi Th\u1ebf gi\u1edbi l\u00e0 “T\u00f4i c\u00f3 th\u1ec3!” V\u00ec c\u01a1 h\u1ed9i c\u1ee7a b\u1ea1n \u0111\u00e3 \u0111\u1ebfn r\u1ed3i \u0111\u1ea5y.<\/p>\n
M\u1ed9t nh\u00e2n vi\u00ean ki\u1ec3m to\u00e1n, m\u1ed9t b\u00e0 m\u1eb9 b\u1ec9m s\u1eefa, m\u1ed9t blogger v\u1eabn c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh hu\u1ea5n luy\u1ec7n yoga – \u0111\u01b0\u1ee3c ch\u1ee9ng th\u1ef1c b\u1eb1ng cu\u1ed9c \u0111\u1eddi m\u00ecnh. V\u00ec v\u1eady, kh\u00f4ng c\u00f3 g\u00ec l\u00e0 c\u00e1c b\u1ea1n kh\u00f4ng th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c ch\u1ec9 l\u00e0 c\u00f3 th\u1eadt s\u1ef1 mong mu\u1ed1n v\u00e0 n\u1eafm b\u1eaft c\u01a1 h\u1ed9i hay kh\u00f4ng<\/strong>.<\/p>\n N\u00f3i \u00edt l\u00e0m nhi\u1ec1u! \u0110\u1eebng h\u1ee9a h\u1eb9n m\u00e0 h\u00e3y h\u00e0nh \u0111\u1ed9ng! Th\u00f4i ao \u01b0\u1edbc \u0111\u01b0\u1ee3c t\u1eadp yoga m\u00e0 h\u00e3y \u0111\u1ebfn g\u1eb7p Purna tr\u00ean th\u1ea3m \u0111i.<\/p>\n Ch\u00fac c\u00e1c b\u1ea1n cu\u1ed1i tu\u1ea7n vui v\u1ebb nh\u00e9!<\/p>\n <\/p>","protected":false},"excerpt":{"rendered":" C\u00e1ch \u0111\u00e2y m\u1ed9t n\u0103m, \u0111\u00fang ng\u00e0y h\u00f4m nay, m\u00ecnh nh\u1eadn b\u1eb1ng t\u1ed1t nghi\u1ec7p 200 gi\u1edd tr\u1edf th\u00e0nh hu\u1ea5n luy\u1ec7n vi\u00ean yoga ch\u00ednh th\u1ee9c. M\u00ecnh v\u1eabn c\u00f2n nh\u1edb y nguy\u00ean c\u1ea3m x\u00fac c\u1ee7a bu\u1ed5i t\u1ed1i ng\u00e0y h\u00f4m \u1ea5y. Trong ti\u1ebfng v\u1ed7 tay, n\u1ee5 c\u01b0\u1eddi s\u00e1ng lo\u00e1 c\u1ee7a th\u1ea7y c\u00f4 v\u00e0 b\u1ea1n b\u00e8, m\u00ecnh b\u01b0\u1edbc l\u00ean s\u00e2n…<\/p>","protected":false},"author":446664,"featured_media":6361,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"bwfblock_default_font":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[106],"tags":[121],"class_list":["post-6359","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-mantra"],"acf":[],"taxonomy_info":{"category":[{"value":106,"label":"Lifestyle"}],"post_tag":[{"value":121,"label":"mantra"}]},"featured_image_src_large":["https:\/\/purna.vn\/wp-content\/uploads\/2018\/03\/CHANCE-900x600.jpg",900,600,true],"author_info":{"display_name":"purna (Th\u1ea3o Nguy\u1ec5n)","author_link":"https:\/\/purna.vn\/en\/author\/purna\/"},"comment_info":0,"category_info":[{"term_id":106,"name":"Lifestyle","slug":"lifestyle","term_group":0,"term_taxonomy_id":106,"taxonomy":"category","description":"","parent":0,"count":130,"filter":"raw","cat_ID":106,"category_count":130,"category_description":"","cat_name":"Lifestyle","category_nicename":"lifestyle","category_parent":0}],"tag_info":[{"term_id":121,"name":"mantra","slug":"mantra","term_group":0,"term_taxonomy_id":121,"taxonomy":"post_tag","description":"","parent":0,"count":26,"filter":"raw"}],"_links":{"self":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts\/6359","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/users\/446664"}],"replies":[{"embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/comments?post=6359"}],"version-history":[{"count":1,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts\/6359\/revisions"}],"predecessor-version":[{"id":19240,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts\/6359\/revisions\/19240"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/media\/6361"}],"wp:attachment":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/media?parent=6359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/categories?post=6359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/tags?post=6359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}