{"id":5097,"date":"2017-07-06T18:04:05","date_gmt":"2017-07-06T11:04:05","guid":{"rendered":"https:\/\/balodeplao.com\/?p=5097"},"modified":"2017-07-11T23:55:38","modified_gmt":"2017-07-11T16:55:38","slug":"khai-giang-lop-yoga-co-truyen-can-ban-moi-vao-thang-082017","status":"publish","type":"post","link":"https:\/\/purna.vn\/en\/khai-giang-lop-yoga-co-truyen-can-ban-moi-vao-thang-082017\/","title":{"rendered":"Khai gi\u1ea3ng l\u1edbp yoga c\u1ed5 truy\u1ec1n c\u0103n b\u1ea3n m\u1edbi v\u00e0o th\u00e1ng 08\/2017"},"content":{"rendered":"<p>Ch\u00e0o c\u00e1c t\u00edn \u0111\u1ed3 Yoga,<\/p>\n<p>\u0110\u1ea7u ti\u00ean Purna xin ch\u00e2n th\u00e0nh c\u1ea3m \u01a1n s\u1ef1 \u1ee7ng h\u1ed9 nhi\u1ec7t t\u00ecnh c\u1ee7a c\u00e1c b\u1ea1n trong hai th\u00e1ng k\u1ec3 t\u1eeb ng\u00e0y khai gi\u1ea3ng l\u1edbp yoga c\u01a1 b\u1ea3n \u0111\u1ea7u ti\u00ean v\u00e0o th\u00e1ng 05. Hai th\u00e1ng kh\u00f4ng ph\u1ea3i kho\u1ea3ng th\u1eddi gian qu\u00e1 d\u00e0i c\u0169ng kh\u00f4ng qu\u00e1 ng\u1eafn. Tuy nhi\u00ean, m\u00ecnh r\u1ea5t y\u00eau c\u00e1c b\u1ea1n h\u1ecdc vi\u00ean d\u1ec5 th\u01b0\u01a1ng c\u1ee7a m\u00ecnh. Tinh th\u1ea7n h\u1ecdc t\u1eadp r\u1ea5t t\u00edch c\u1ef1c, ham h\u1ecdc h\u1ecfi, ch\u00fa t\u00e2m l\u1eafng nghe v\u00e0&#8230;\u0111\u1eb7c bi\u1ec7t ngh\u1ecb l\u1ef1c phi th\u01b0\u1eddng b\u1edfi ch\u1ecbu kh\u00f3 th\u1ee9c d\u1eady l\u00fac 6g15 s\u00e1ng \u0111\u1ebfn l\u1edbp.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-5324\" src=\"https:\/\/purna.vn\/wp-content\/uploads\/2017\/07\/lop-hoc-yoga-purna-2-900x563.jpg\" alt=\"\" width=\"900\" height=\"563\" title=\"\" srcset=\"https:\/\/purna.vn\/wp-content\/uploads\/2017\/07\/lop-hoc-yoga-purna-2-900x563.jpg 900w, https:\/\/purna.vn\/wp-content\/uploads\/2017\/07\/lop-hoc-yoga-purna-2-768x480.jpg 768w, https:\/\/purna.vn\/wp-content\/uploads\/2017\/07\/lop-hoc-yoga-purna-2-720x450.jpg 720w, https:\/\/purna.vn\/wp-content\/uploads\/2017\/07\/lop-hoc-yoga-purna-2-50x31.jpg 50w, https:\/\/purna.vn\/wp-content\/uploads\/2017\/07\/lop-hoc-yoga-purna-2-500x313.jpg 500w, https:\/\/purna.vn\/wp-content\/uploads\/2017\/07\/lop-hoc-yoga-purna-2.jpg 1600w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<p>T\u1ed5ng k\u1ebft k\u1ebft qu\u1ea3 h\u1ecdc t\u1eadp c\u1ee7a c\u00e1c b\u1ea1n h\u1ecdc vi\u00ean sau hai th\u00e1ng tham gia <a href=\"https:\/\/purna.vn\/en\/thong-tin-khoa-hoc-sivananda-yoga-chinh-thuc-khai-giang-vao-thang-052017\/\">kho\u00e1 h\u1ecdc Sivananda Yoga c\u1ed5 \u0111i\u1ec3n:<\/a><\/p>\n<ul style=\"list-style-type: circle;\">\n<li>N\u1eafm v\u1eefng c\u00e1ch h\u00edt th\u1edf Yoga \u0111\u00fang c\u00e1ch &#8211; \u0111\u1ec1u, ch\u1eadm v\u00e0 s\u00e2u<\/li>\n<li>\u0110\u01b0\u1ee3c th\u1ef1c h\u00e0nh v\u1ec1 c\u00e1ch ng\u1ed3i thi\u1ec1n t\u1ecbnh<\/li>\n<li>Th\u1ef1c h\u00e0nh c\u00e1c \u0111\u1ed9ng t\u00e1c yoga \u0111\u00fang ph\u01b0\u01a1ng ph\u00e1p \u0111\u1ecbnh tuy\u1ebfn c\u01a1 th\u1ec3<\/li>\n<li>Tinh th\u1ea7n s\u1ea3ng kho\u00e1i, th\u01b0 gi\u00e3n sau ti\u1ebft h\u1ecdc<\/li>\n<li>C\u01a1 th\u1ec3 \u0111\u01b0\u1ee3c v\u1eadn \u0111\u1ed9ng khoa h\u1ecdc h\u1ee3p l\u00fd<\/li>\n<li>S\u1ed1 l\u01b0\u1ee3ng h\u1ecdc vi\u00ean tham gia ng\u00e0y m\u1ed9t t\u0103ng nh\u01b0ng v\u1eabn kh\u00f4ng v\u01b0\u1ee3t qu\u00e1 ti\u00eau chu\u1ea9n 10 b\u1ea1n\/ l\u1edbp<\/li>\n<\/ul>\n<p>Theo nh\u1eefng \u00fd ki\u1ebfn \u0111\u00f3ng g\u00f3p Purna nh\u1eadn \u0111\u01b0\u1ee3c, kh\u00e1 nhi\u1ec1u b\u1ea1n l\u00e0 nh\u00e2n vi\u00ean v\u0103n ph\u00f2ng mu\u1ed1n tranh th\u1ee7 gi\u1edd ngh\u1ec9 tr\u01b0a trong gi\u1edd l\u00e0m \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u1eadp Yoga. M\u00ecnh ho\u00e0n to\u00e0n \u1ee7ng h\u1ed9 tinh th\u1ea7n t\u00edch c\u1ef1c c\u1ee7a c\u00e1c b\u1ea1n. M\u00ecnh bi\u1ebft kh\u00e1 nhi\u1ec1u b\u1ea1n kh\u00f4ng th\u1ec3 th\u1ee9c qu\u00e1 s\u1edbm l\u00fac 6g s\u00e1ng c\u0169ng nh\u01b0 kh\u00f4ng c\u00f3 \u0111\u1ee7 th\u1eddi gian \u0111\u1ec3 t\u1eadp yoga sau 5g chi\u1ec1u. C\u00f4ng vi\u1ec7c th\u00ec \u00e1p l\u1ef1c, c\u01a1 th\u1ec3 m\u1ecfi m\u1ec7t, tinh th\u1ea7n c\u0103ng th\u1eb3ng sau nh\u1eefng gi\u1edd l\u00e0m vi\u1ec7c t\u1ea1i v\u0103n ph\u00f2ng.<\/p>\n<p>Do \u0111\u00f3, m\u00ecnh quy\u1ebft \u0111\u1ecbnh m\u1edf th\u00eam m\u1ed9t l\u1edbp yoga c\u0103n b\u1ea3n c\u1ed5 truy\u1ec1n v\u00e0o bu\u1ed5i tr\u01b0a 12g &#8211; 1g15 t\u1ea1i Qu\u1eadn 1. B\u1ea1n c\u00f3 th\u1ec3 tranh th\u1ee7 th\u1eddi gian ngh\u1ec9 tr\u01b0a \u0111\u1ec3 t\u1eadp yoga, &#8220;refresh&#8221; c\u01a1 th\u1ec3 v\u00e0 t\u00e2m tr\u00ed, n\u1ea1p th\u00eam n\u0103ng l\u01b0\u1ee3ng \u0111\u1ec3 l\u00e0m vi\u1ec7c t\u1ed1t h\u01a1n.<\/p>\n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 th\u00f4ng tin chi ti\u1ebft c\u1ee7a\u00a0<strong>kho\u00e1 Sivananda Yoga c\u01a1 b\u1ea3n &#8211; bu\u1ed5i tr\u01b0a<\/strong> b\u1eaft \u0111\u1ea7u t\u1eeb ng\u00e0y 01\/08\/2017<\/p>\n<h3>Th\u00f4ng tin chung<\/h3>\n<ul>\n<li>Ng\u00e0y d\u1ef1 khai gi\u1ea3ng kho\u00e1 h\u1ecdc: 01\/08\/2017<\/li>\n<li>Gi\u1edd h\u1ecdc: 12-1g15 tr\u01b0a th\u1ee9 3-5 h\u1eb1ng tu\u1ea7n.<\/li>\n<li>\u0110\u1ecba \u0111i\u1ec3m: Nh\u00e0 Thi\u1ebfu Nhi Th\u00e0nh Ph\u1ed1, 4 T\u00fa X\u01b0\u01a1ng, Qu\u1eadn 1, TP. H\u1ed3 Ch\u00ed Minh<\/li>\n<\/ul>\n<h3>\u0110\u1ed1i t\u01b0\u1ee3ng h\u1ecdc vi\u00ean<\/h3>\n<ul>\n<li>Ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u t\u1eadp Yoga<\/li>\n<li>Ng\u01b0\u1eddi mu\u1ed1n t\u00ecm hi\u1ec3u v\u1ec1 tr\u01b0\u1eddng ph\u00e1i yoga c\u1ed5 \u0111i\u1ec3n \u2013 Sivananda Yoga<\/li>\n<li>H\u1ecdc vi\u00ean thu\u1ed9c m\u1ecdi l\u1ee9a tu\u1ed5i \u0111\u1ec1u c\u00f3 th\u1ec3 tham gia \u0111\u01b0\u1ee3c<\/li>\n<li>S\u1ed1 l\u01b0\u1ee3ng h\u1ecdc vi\u00ean: d\u01b0\u1edbi 10 ng\u01b0\u1eddi<\/li>\n<\/ul>\n<h3><span id=\"Ni-dung-bui-hc\">N\u1ed9i dung bu\u1ed5i h\u1ecdc<\/span><\/h3>\n<ul>\n<li>H\u01b0\u1edbng d\u1eabn k\u1ef9 thu\u1eadt th\u1edf Yoga \u0111\u00fang c\u00e1ch<\/li>\n<li>H\u01b0\u1edbng d\u1eabn chi ti\u1ebft 12 \u0111\u1ed9ng t\u00e1c Asana c\u01a1 b\u1ea3n<\/li>\n<li>H\u01b0\u1edbng d\u1eabn thi\u1ec1n \u0111\u1ecbnh<\/li>\n<li>Cung c\u1ea5p th\u00f4ng tin v\u1ec1 h\u00edt th\u1edf \u0111\u00fang, ch\u1ebf \u0111\u1ed9 \u0103n \u0111\u00fang, luy\u1ec7n t\u1eadp \u0111\u00fang, th\u01b0 gi\u00e3n \u0111\u00fang v\u00e0 thi\u1ec1n \u0111\u1ecbnh \u0111\u00fang<\/li>\n<\/ul>\n<h3>H\u1ecdc ph\u00ed<\/h3>\n<ul>\n<li>T\u00ednh theo gi\u1edd: 60.000VND\/gi\u1edd<\/li>\n<li>T\u00ednh theo kho\u00e1: 450.000VND (8 bu\u1ed5i \/ th\u00e1ng)<\/li>\n<\/ul>\n<p>Ngo\u00e0i ra, m\u00ecnh c\u00f2n c\u00f3 l\u1edbp ca s\u00e1ng 6g15 &#8211; 7g30 th\u1ee9 2-4-6 (<a href=\"https:\/\/purna.vn\/en\/thong-tin-khoa-hoc-sivananda-yoga-chinh-thuc-khai-giang-vao-thang-052017\/\">See details<\/a>). \u0110\u1ecba \u0111i\u1ec3m v\u1eabn \u1edf Nh\u00e0 Thi\u1ebfu Nhi Th\u00e0nh Ph\u1ed1. C\u00e1c b\u1ea1n \u0111\u0103ng k\u00fd h\u1ecdc theo form b\u00ean d\u01b0\u1edbi nha<\/p>\n<p>[formidable id=2]<\/p>\n<p>Hi v\u1ecdng c\u00e1c b\u1ea1n \u1ee7ng h\u1ed9 v\u00e0 \u0111\u0103ng k\u00fd tham gia tr\u1ea3i nghi\u1ec7m yoga theo m\u1ed9t phong c\u00e1ch thi\u1ec7t kh\u00e1c c\u00f9ng Purna nh\u00e1.<\/p>\n<p>Om Namah Sivaya!<\/p>","protected":false},"excerpt":{"rendered":"<p>Ch\u00e0o c\u00e1c t\u00edn \u0111\u1ed3 Yoga, \u0110\u1ea7u ti\u00ean Purna xin ch\u00e2n th\u00e0nh c\u1ea3m \u01a1n s\u1ef1 \u1ee7ng h\u1ed9 nhi\u1ec7t t\u00ecnh c\u1ee7a c\u00e1c b\u1ea1n trong hai th\u00e1ng k\u1ec3 t\u1eeb ng\u00e0y khai gi\u1ea3ng l\u1edbp yoga c\u01a1 b\u1ea3n \u0111\u1ea7u ti\u00ean v\u00e0o th\u00e1ng 05. Hai th\u00e1ng kh\u00f4ng ph\u1ea3i kho\u1ea3ng th\u1eddi gian qu\u00e1 d\u00e0i c\u0169ng kh\u00f4ng qu\u00e1 ng\u1eafn. Tuy nhi\u00ean, m\u00ecnh r\u1ea5t&#8230;<\/p>","protected":false},"author":446664,"featured_media":5365,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"bwfblock_default_font":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[20,16],"tags":[],"class_list":["post-5097","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-yoga"],"acf":[],"taxonomy_info":{"category":[{"value":20,"label":"Tin T\u1ee9c"},{"value":16,"label":"Yoga"}]},"featured_image_src_large":["https:\/\/purna.vn\/wp-content\/uploads\/2017\/07\/lop-hoc-yoga-purna-1-900x563.jpg",900,563,true],"author_info":{"display_name":"purna (Th\u1ea3o Nguy\u1ec5n)","author_link":"https:\/\/purna.vn\/en\/author\/purna\/"},"comment_info":1,"category_info":[{"term_id":20,"name":"Tin T\u1ee9c","slug":"news","term_group":0,"term_taxonomy_id":20,"taxonomy":"category","description":"","parent":0,"count":16,"filter":"raw","cat_ID":20,"category_count":16,"category_description":"","cat_name":"Tin T\u1ee9c","category_nicename":"news","category_parent":0},{"term_id":16,"name":"Yoga","slug":"yoga","term_group":0,"term_taxonomy_id":16,"taxonomy":"category","description":"Inhale the future, exhale the past","parent":0,"count":232,"filter":"raw","cat_ID":16,"category_count":232,"category_description":"Inhale the future, exhale the past","cat_name":"Yoga","category_nicename":"yoga","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts\/5097","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/users\/446664"}],"replies":[{"embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/comments?post=5097"}],"version-history":[{"count":0,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts\/5097\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/media\/5365"}],"wp:attachment":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/media?parent=5097"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/categories?post=5097"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/tags?post=5097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}