![\"\"](\"https:\/\/purna.vn\/wp-content\/uploads\/2025\/10\/2F7F0806-875C-42BC-9456-7656A4ECF782-900x900.jpg\" "\\"\\"")
<\/figure>M\u1ed7i l\u1ea7n k\u1ebft th\u00fac bu\u1ed5i t\u1eadp, th\u1ea5y m\u1ecdi ng\u01b0\u1eddi c\u01b0\u1eddi r\u1ea1ng r\u1ee1, l\u01b0ng th\u1eb3ng h\u01a1n, h\u01a1i th\u1edf \u0111\u1ec1u h\u01a1n \u2014 m\u00ecnh l\u1ea1i c\u1ea3m nh\u1eadn r\u00f5 ni\u1ec1m h\u1ea1nh ph\u00fac gi\u1ea3n d\u1ecb c\u1ee7a ngh\u1ec1 h\u01b0\u1edbng d\u1eabn vi\u00ean yoga.<\/p>
M\u1edf th\u00eam l\u1edbp Yoga bu\u1ed5i t\u1ed1i<\/h2>
Nh\u1eadn \u0111\u01b0\u1ee3c nhi\u1ec1u ph\u1ea3n h\u1ed3i t\u00edch c\u1ef1c t\u1eeb h\u1ecdc vi\u00ean, m\u00ecnh quy\u1ebft \u0111\u1ecbnh m\u1edf th\u00eam l\u1edbp yoga bu\u1ed5i t\u1ed1i<\/strong> d\u00e0nh cho nh\u00e2n vi\u00ean v\u0103n ph\u00f2ng, ng\u01b0\u1eddi l\u00e0m vi\u1ec7c h\u00e0nh ch\u00ednh ho\u1eb7c nh\u1eefng ai b\u1eadn r\u1ed9n trong ng\u00e0y<\/strong>. Bu\u1ed5i t\u1ed1i, sau m\u1ed9t ng\u00e0y d\u00e0i m\u1ec7t m\u1ecfi, c\u01a1 th\u1ec3 th\u01b0\u1eddng c\u0103ng c\u1ee9ng v\u00e0 t\u00e2m tr\u00ed d\u1ec5 b\u1ecb qu\u00e1 t\u1ea3i. V\u00ec v\u1eady, l\u1edbp yoga bu\u1ed5i t\u1ed1i \u0111\u01b0\u1ee3c m\u00ecnh thi\u1ebft k\u1ebf t\u1eadp trung v\u00e0o vi\u1ec7c th\u01b0 gi\u00e3n, th\u1ea3 l\u1ecfng v\u00e0 c\u00e2n b\u1eb1ng l\u1ea1i n\u0103ng l\u01b0\u1ee3ng<\/strong>. M\u00ecnh mong r\u1eb1ng sau m\u1ed7i bu\u1ed5i t\u1ed1i, h\u1ecdc vi\u00ean c\u00f3 th\u1ec3 ra v\u1ec1 v\u1edbi m\u1ed9t c\u01a1 th\u1ec3 tho\u1ea3i m\u00e1i, m\u1ed9t gi\u1ea5c ng\u1ee7 s\u00e2u h\u01a1n, v\u00e0 c\u1ea3m th\u1ea5y \u0111\u01b0\u1ee3c h\u1ed3i ph\u1ee5c c\u1ea3 v\u1ec1 th\u1ec3 ch\u1ea5t l\u1eabn tinh th\u1ea7n.<\/p> H\u00e0nh tr\u00ecnh d\u1ea1y yoga t\u1ea1i Nh\u1eadt v\u1edbi m\u00ecnh v\u1eabn c\u00f2n nhi\u1ec1u \u0111i\u1ec1u m\u1edbi m\u1ebb. B\u00ean c\u1ea1nh vi\u1ec7c duy tr\u00ec c\u00e1c l\u1edbp h\u1ecdc c\u1ea3 online l\u1eabn tr\u1ef1c ti\u1ebfp<\/strong>, m\u00ecnh \u0111ang c\u1ed1 g\u1eafng m\u1ed7i ng\u00e0y trao d\u1ed3i ti\u1ebfng Nh\u1eadt<\/strong> \u0111\u1ec3 c\u00f3 th\u1ec3 giao ti\u1ebfp v\u00e0 h\u01b0\u1edbng d\u1eabn h\u1ecdc vi\u00ean t\u1ed1t h\u01a1n<\/strong>. Ng\u00f4n ng\u1eef kh\u00f4ng ch\u1ec9 l\u00e0 c\u00f4ng c\u1ee5 \u0111\u1ec3 h\u01b0\u1edbng d\u1eabn, m\u00e0 c\u00f2n l\u00e0 c\u1ea7u n\u1ed1i gi\u00fap m\u00ecnh truy\u1ec1n t\u1ea3i tinh th\u1ea7n v\u00e0 n\u0103ng l\u01b0\u1ee3ng t\u00edch c\u1ef1c c\u1ee7a yoga.<\/p> M\u00ecnh tin r\u1eb1ng, d\u00f9 \u1edf \u0111\u00e2u, yoga v\u1eabn lu\u00f4n l\u00e0 s\u1ee3i d\u00e2y g\u1eafn k\u1ebft nh\u1eefng con ng\u01b0\u1eddi c\u00f3 chung mong mu\u1ed1n s\u1ed1ng kh\u1ecfe, s\u1ed1ng an y\u00ean v\u00e0 t\u00edch c\u1ef1c h\u01a1n m\u1ed7i ng\u00e0y.<\/p> Nh\u00ecn l\u1ea1i h\u00e0nh tr\u00ecnh, t\u1eeb nh\u1eefng ng\u00e0y \u0111\u1ea7u c\u00f2n loay hoay t\u00ecm ph\u00f2ng t\u1eadp, l\u00e0m poster, chu\u1ea9n b\u1ecb th\u1ea3m cho \u0111\u1ebfn gi\u1edd khi l\u1edbp h\u1ecdc \u0111\u00e3 d\u1ea7n \u1ed5n \u0111\u1ecbnh \u2014 m\u00ecnh th\u1ea5y th\u1eadt bi\u1ebft \u01a1n. Trong l\u00fac x\u00e2y d\u1ef1ng cu\u1ed9c s\u1ed1ng m\u1edbi \u1edf Nh\u1eadt, m\u00ecnh c\u00f3 m\u1ed9t g\u00f3c nh\u1ecf \u0111\u1ec3 lan t\u1ecfa n\u0103ng l\u01b0\u1ee3ng t\u00edch c\u1ef1c qua t\u1eebng h\u01a1i th\u1edf, t\u1eebng chuy\u1ec3n \u0111\u1ed9ng tr\u00ean th\u1ea3m.<\/p> D\u00f9 con \u0111\u01b0\u1eddng ph\u00eda tr\u01b0\u1edbc c\u00f2n d\u00e0i, m\u00ecnh s\u1ebd ti\u1ebfp t\u1ee5c c\u1ed1 g\u1eafng, h\u1ecdc h\u1ecfi v\u00e0 chia s\u1ebb th\u1eadt nhi\u1ec1u h\u01a1n n\u1eefa. <\/p>","protected":false},"excerpt":{"rendered":" C\u00e1c b\u1ea1n th\u01b0\u01a1ng m\u1ebfn, Sau m\u1ed9t th\u1eddi gian kh\u1edfi \u0111\u1ea7u v\u1edbi nh\u1eefng l\u1edbp yoga s\u00e1ng \u1edf Kashiwara \u2013 Osaka, m\u00ecnh c\u1ea3m th\u1ea5y th\u1eadt bi\u1ebft \u01a1n v\u00ec m\u1ecdi th\u1ee9 di\u1ec5n ra r\u1ea5t su\u00f4n s\u1ebb. C\u00e1c c\u00f4 ch\u00fa h\u1ecdc vi\u00ean \u0111\u1ebfn l\u1edbp \u0111\u1ec1u \u0111\u1eb7n, kh\u00f4ng kh\u00ed bu\u1ed5i s\u00e1ng lu\u00f4n nh\u1eb9 nh\u00e0ng, vui t\u01b0\u01a1i v\u00e0 tr\u00e0n \u0111\u1ea7y n\u0103ng…<\/p>","protected":false},"author":446664,"featured_media":40629,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"bwfblock_default_font":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-40627","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"taxonomy_info":{"category":[{"value":1,"label":"Uncategorized"}]},"featured_image_src_large":["https:\/\/purna.vn\/wp-content\/uploads\/2025\/10\/IMG_4138-900x675.jpg",900,675,true],"author_info":{"display_name":"purna (Th\u1ea3o Nguy\u1ec5n)","author_link":"https:\/\/purna.vn\/en\/author\/purna\/"},"comment_info":0,"category_info":[{"term_id":1,"name":"Uncategorized","slug":"uncategorized","term_group":0,"term_taxonomy_id":1,"taxonomy":"category","description":"","parent":0,"count":9,"filter":"raw","cat_ID":1,"category_count":9,"category_description":"","cat_name":"Uncategorized","category_nicename":"uncategorized","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts\/40627","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/users\/446664"}],"replies":[{"embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/comments?post=40627"}],"version-history":[{"count":2,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts\/40627\/revisions"}],"predecessor-version":[{"id":40632,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts\/40627\/revisions\/40632"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/media\/40629"}],"wp:attachment":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/media?parent=40627"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/categories?post=40627"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/tags?post=40627"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Gi\u1eef l\u1eeda y\u00eau ngh\u1ec1 v\u00e0 ti\u1ebfp t\u1ee5c h\u1ecdc h\u1ecfi<\/h2>
![\"\"](\"https:\/\/purna.vn\/wp-content\/uploads\/2025\/10\/IMG_4350-675x900.jpg\" "\\"\\"")
<\/figure>M\u1ed9t g\u00f3c nh\u1ecf \u1edf Osaka<\/h2>
C\u1ea3m \u01a1n t\u1ea5t c\u1ea3 nh\u1eefng ai \u0111\u00e3 \u1ee7ng h\u1ed9, tin t\u01b0\u1edfng v\u00e0 \u0111\u1ed3ng h\u00e0nh c\u00f9ng m\u00ecnh tr\u00ean h\u00e0nh tr\u00ecnh yoga n\u01a1i x\u1ee9 hoa anh \u0111\u00e0o \ud83c\udf38.<\/p>