{"id":39667,"date":"2024-11-24T11:03:26","date_gmt":"2024-11-24T04:03:26","guid":{"rendered":"https:\/\/purna.vn\/?p=39667"},"modified":"2024-11-24T11:03:30","modified_gmt":"2024-11-24T04:03:30","slug":"biet-on-cuoc-song-an-lanh-nay","status":"publish","type":"post","link":"https:\/\/purna.vn\/en\/biet-on-cuoc-song-an-lanh-nay\/","title":{"rendered":"Bi\u1ebft \u01a1n cu\u1ed9c s\u1ed1ng an l\u00e0nh n\u00e0y!"},"content":{"rendered":"

C\u00e1c b\u1ea1n th\u01b0\u01a1ng m\u1ebfn,<\/p>

T\u00ednh \u0111\u1ebfn th\u1eddi \u0111i\u1ec3m hi\u1ec7n t\u1ea1i, m\u00ecnh \u0111\u00e3 sang Nh\u1eadt \u1edf \u0111\u01b0\u1ee3c g\u1ea7n m\u1ed9t th\u00e1ng r\u01b0\u1ee1i. C\u1ea3m gi\u00e1c y\u00ean b\u00ecnh m\u00e0 \u0111\u1ea5t n\u01b0\u1edbc n\u00e0y \u0111em l\u1ea1i v\u1eabn kh\u00f4ng h\u1ec1 thay \u0111\u1ed5i so v\u1edbi \u1ea5n t\u01b0\u1ee3ng \u0111\u1ea7u ti\u00ean c\u00e1ch \u0111\u00e2y n\u0103m n\u0103m. M\u00ecnh c\u00e0ng t\u1ef1 tin kh\u1eb3ng \u0111\u1ecbnh r\u1eb1ng quy\u1ebft \u0111\u1ecbnh c\u1ea3 nh\u00e0 m\u00ecnh di c\u01b0 sang Nh\u1eadt \u1edf l\u00e0 m\u1ed9t \u0111i\u1ec1u ho\u00e0n to\u00e0n \u0111\u00fang \u0111\u1eafn.<\/p>

M\u1ed7i ng\u00e0y tr\u00f4i qua v\u1edbi m\u00ecnh l\u00e0 m\u1ed9t ng\u00e0y h\u1ea1nh ph\u00fac. M\u00ecnh kh\u00f4ng n\u00f3i khoa tr\u01b0\u01a1ng \u0111\u00e2u! \u0110\u00e2y l\u00e0 c\u1ea3m x\u00fac th\u1eadt trong l\u00f2ng m\u00ecnh. N\u01b0\u1edbc Nh\u1eadt h\u1ee3p v\u1edbi m\u00ecnh \u0111\u1ebfn n\u1ed7i, Purna c\u00f3 th\u1ec3 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c v\u1ebb \u0111\u1eb9p t\u1ef1 nhi\u00ean v\u1ed1n c\u00f3 t\u1eeb nh\u1eefng \u0111i\u1ec1u b\u00ecnh d\u1ecb nh\u1ea5t.<\/p>

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S\u00e1ng s\u1edbm m\u1edf m\u1eaft ra, ng\u00e0y m\u1edbi \u0111\u00e3 \u0111\u00f3n ch\u00e0o m\u00ecnh b\u1eb1ng m\u1ed9t b\u1ea7u tr\u1eddi trong veo xanh bi\u1ebfc. B\u01b0\u1edbc ch\u00e2n d\u1ecdc theo nh\u1eefng l\u1ed1i nh\u1ecf, c\u00e2y c\u1ed1i hoa l\u00e1 hai b\u00ean xanh m\u01b0\u1edbt r\u1ef1c r\u1ee1 \u0111\u1ebfn nao l\u00f2ng. H\u00edt th\u1edf b\u1ea7u kh\u00f4ng kh\u00ed trong l\u00e0nh v\u00e0 th\u01b0\u1edfng th\u1ee9c kh\u00f4ng gian y\u00ean t\u0129nh c\u1ee7a v\u00f9ng qu\u00ea m\u00ecnh \u1edf l\u00e0 th\u00fa vui m\u1ed7i ng\u00e0y c\u1ee7a Purna. M\u1ecdi th\u1ee9 th\u1eadt nh\u1eb9 nh\u00e0ng, y\u00ean b\u00ecnh, tho\u1ea3i m\u00e1i. M\u00ecnh th\u00edch l\u1eafm!<\/p>

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M\u00ecnh h\u00e2m m\u1ed9 lu\u00f4n c\u1ea3 \u0111\u1ee9c t\u00ednh k\u1ec9 lu\u1eadt cao, l\u1ed1i s\u1ed1ng v\u0103n minh, n\u1ec1 n\u1ebfp c\u1ee7a ng\u01b0\u1eddi Nh\u1eadt. \u0110\u1eb7c bi\u1ec7t tinh th\u1ea7n v\u00ec c\u1ed9ng \u0111\u1ed3ng \u1edf \u0111\u00e2y r\u1ea5t \u0111\u01b0\u1ee3c \u0111\u1ec1 cao. Nh\u1edd v\u1eady m\u00e0 m\u1ecdi th\u1ee9 \u0111\u1ec1u ch\u1ec9nh chu, ti\u1ec7n l\u1ee3i, \u0111\u01a1n gi\u1ea3n ph\u1ee5c v\u1ee5 \u0111\u1eddi s\u1ed1ng con ng\u01b0\u1eddi ng\u00e0y m\u1ed9t t\u1ed1t h\u01a1n. <\/p>

C\u1ea3 nh\u00e0 m\u00ecnh kh\u00f4ng ch\u1ec9 ng\u01b0\u1eddi l\u1edbn m\u00e0 c\u1ea3 hai \u0111\u1ee9a nh\u1ecf \u0111\u1ec1u ph\u1ea3i h\u1ecdc c\u00e1ch th\u00edch nghi v\u1edbi n\u1ec1n v\u0103n ho\u00e1 m\u1edbi n\u00e0y. M\u00ecnh th\u1ea5y con \u0111i h\u1ecdc m\u1ed7i ng\u00e0y \u0111\u1ec1u vui v\u1ebb, h\u1ed3 h\u1edfi, v\u1ec1 nh\u00e0 l\u00e0 l\u00edu lo k\u1ec3 chuy\u1ec7n \u1edf tr\u01b0\u1eddng, th\u01b0\u01a1ng th\u1ea7y c\u00f4, m\u1ebfn b\u1ea1n b\u00e8. M\u00ecnh vui l\u1eafm!<\/p>

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Th\u00eam v\u00e0o \u0111\u00f3, t\u1eeb khi qua \u0111\u00e2y c\u1ea3 nh\u00e0 m\u00ecnh nh\u01b0 “gi\u1ecfi” l\u00ean nhi\u1ec1u th\u1ee9. T\u1ee5i m\u00ecnh h\u1ecdc c\u00e1ch tr\u1ed3ng rau, t\u1ef1 s\u1eeda nh\u00e0, giao ti\u1ebfp b\u1eb1ng ng\u00f4n ng\u1eef kh\u00f4ng ph\u1ea3i ti\u1ebfng m\u1eb9 \u0111\u1ebb, h\u1ecdc c\u00e1ch ti\u1ebft ki\u1ec7m ti\u1ec1n b\u1ea1c v\u00e0 th\u1eddi gian, qu\u00e2y qu\u1ea7n g\u1eafn b\u00f3 v\u1edbi nhau nhi\u1ec1u h\u01a1n. C\u1ea3 nh\u00e0 m\u00ecnh \u0111o\u00e0n k\u1ebft h\u01a1n, g\u1eafn b\u00f3 h\u01a1n, \u0111\u1ed9c l\u1eadp h\u01a1n t\u1eeb khi sang Nh\u1eadt nh\u01b0ng \u0111\u1ec1u hoan h\u1ec9 m\u1ed7i ng\u00e0y. \u0110\u00e2y nh\u01b0 m\u1ed9t gi\u1ea5c m\u01a1 nh\u01b0ng l\u00e0 c\u00f3 th\u1eadt. T\u1ee5i m\u00ecnh \u0111\u00e3 c\u1ed1 g\u1eafng r\u1ea5t nhi\u1ec1u \u0111\u1ec3 bi\u1ebfn \u01b0\u1edbc m\u01a1 trong tr\u00ed t\u01b0\u1edfng t\u01b0\u1ee3ng th\u00e0nh hi\u1ec7n th\u1ef1c r\u00f5 r\u00e0ng.<\/p>

M\u1ed7i ng\u00e0y khi \u0111i b\u1ed9 hay ch\u1ea1y b\u1ed9 tr\u00ean nh\u1eefng con \u0111\u01b0\u1eddng quen thu\u1ed9c, m\u00ecnh \u0111\u1ec1u c\u1ea3m th\u1ea5y bi\u1ebft \u01a1n v\u00e0 th\u1ea7m c\u1ea3m \u01a1n t\u1ea5t c\u1ea3 m\u1ecdi th\u1ee9, m\u1ecdi ng\u01b0\u1eddi, m\u1ecdi v\u1eadt \u0111\u00e3 h\u1ed7 tr\u1ee3, s\u1eafp \u0111\u1eb7t, d\u00f5i theo gi\u00fap m\u00ecnh c\u00f3 cu\u1ed9c s\u1ed1ng b\u00ecnh y\u00ean nh\u01b0 h\u00f4m nay. Quan tr\u1ecdng h\u01a1n, m\u00ecnh lu\u00f4n l\u1ea5y \u0111\u00f3 l\u00e0 ni\u1ec1m \u0111\u1ed9ng l\u1ef1c lan to\u1ea3 ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng t\u00edch c\u1ef1c, s\u1ef1 b\u00ecnh y\u00ean \u0111\u1ebfn m\u1ecdi ng\u01b0\u1eddi qua vi\u1ec7c vi\u1ebft blog, l\u00e0m vlog v\u00e0…h\u01b0\u1edbng d\u1eabn yoga cho c\u00e1c b\u1ea1n h\u1ecdc vi\u00ean.<\/p>

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Screenshot<\/figcaption><\/figure>

C\u1ea3m \u01a1n c\u00e1c b\u1ea1n \u0111\u00e3 l\u1eafng nghe v\u00e0i d\u00f2ng t\u00e2m s\u1ef1 ch\u00e2n th\u00e0nh c\u1ee7a Purna. H\u1eb9n g\u1eb7p m\u1ecdi ng\u01b0\u1eddi trong c\u00e1c b\u00e0i vi\u1ebft ti\u1ebfp theo nh\u00e9.<\/p>

Th\u1eadt s\u1ef1 Purna r\u1ea5t bi\u1ebft \u01a1n!<\/p>","protected":false},"excerpt":{"rendered":"

C\u00e1c b\u1ea1n th\u01b0\u01a1ng m\u1ebfn, T\u00ednh \u0111\u1ebfn th\u1eddi \u0111i\u1ec3m hi\u1ec7n t\u1ea1i, m\u00ecnh \u0111\u00e3 sang Nh\u1eadt \u1edf \u0111\u01b0\u1ee3c g\u1ea7n m\u1ed9t th\u00e1ng r\u01b0\u1ee1i. C\u1ea3m gi\u00e1c y\u00ean b\u00ecnh m\u00e0 \u0111\u1ea5t n\u01b0\u1edbc n\u00e0y \u0111em l\u1ea1i v\u1eabn kh\u00f4ng h\u1ec1 thay \u0111\u1ed5i so v\u1edbi \u1ea5n t\u01b0\u1ee3ng \u0111\u1ea7u ti\u00ean c\u00e1ch \u0111\u00e2y n\u0103m n\u0103m. M\u00ecnh c\u00e0ng t\u1ef1 tin kh\u1eb3ng \u0111\u1ecbnh r\u1eb1ng quy\u1ebft \u0111\u1ecbnh c\u1ea3…<\/p>","protected":false},"author":446664,"featured_media":39669,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"bwfblock_default_font":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[106,86],"tags":[],"class_list":["post-39667","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-tam-su"],"acf":[],"taxonomy_info":{"category":[{"value":106,"label":"Lifestyle"},{"value":86,"label":"T\u00e2m s\u1ef1"}]},"featured_image_src_large":["https:\/\/purna.vn\/wp-content\/uploads\/2024\/11\/IMG_3943-900x675.jpg",900,675,true],"author_info":{"display_name":"purna (Th\u1ea3o Nguy\u1ec5n)","author_link":"https:\/\/purna.vn\/en\/author\/purna\/"},"comment_info":0,"category_info":[{"term_id":106,"name":"Lifestyle","slug":"lifestyle","term_group":0,"term_taxonomy_id":106,"taxonomy":"category","description":"","parent":0,"count":130,"filter":"raw","cat_ID":106,"category_count":130,"category_description":"","cat_name":"Lifestyle","category_nicename":"lifestyle","category_parent":0},{"term_id":86,"name":"T\u00e2m s\u1ef1","slug":"tam-su","term_group":0,"term_taxonomy_id":86,"taxonomy":"category","description":"","parent":0,"count":72,"filter":"raw","cat_ID":86,"category_count":72,"category_description":"","cat_name":"T\u00e2m s\u1ef1","category_nicename":"tam-su","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts\/39667","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/users\/446664"}],"replies":[{"embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/comments?post=39667"}],"version-history":[{"count":2,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts\/39667\/revisions"}],"predecessor-version":[{"id":39673,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts\/39667\/revisions\/39673"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/media\/39669"}],"wp:attachment":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/media?parent=39667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/categories?post=39667"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/tags?post=39667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}