{"id":39499,"date":"2024-10-06T09:35:19","date_gmt":"2024-10-06T02:35:19","guid":{"rendered":"https:\/\/purna.vn\/?p=39499"},"modified":"2024-10-06T09:35:22","modified_gmt":"2024-10-06T02:35:22","slug":"danh-dau-hanh-trinh-bay-nam-huong-dan-yoga-tai-viet-nam","status":"publish","type":"post","link":"https:\/\/purna.vn\/en\/danh-dau-hanh-trinh-bay-nam-huong-dan-yoga-tai-viet-nam\/","title":{"rendered":"\u0110\u00e1nh d\u1ea5u h\u00e0nh tr\u00ecnh b\u1ea3y n\u0103m h\u01b0\u1edbng d\u1eabn yoga t\u1ea1i Vi\u1ec7t Nam"},"content":{"rendered":"<p>C\u00e1c b\u1ea1n th\u01b0\u01a1ng m\u1ebfn,<\/p><p>Th\u1ebf l\u00e0 \u0111\u00e3 b\u1ea3y n\u0103m tr\u00f4i qua k\u1ec3 t\u1eeb ng\u00e0y m\u00ecnh c\u00f2n b\u1ee1 ng\u1ee1, h\u1ed3i h\u1ed9p h\u01b0\u1edbng d\u1eabn l\u1edbp yoga \u0111\u1ea7u ti\u00ean trong \u0111\u1eddi. B\u1ea3y n\u0103m kh\u00f4ng ph\u1ea3i kho\u1ea3ng th\u1eddi gian qu\u00e1 d\u00e0i nh\u01b0ng c\u0169ng \u00edt nhi\u1ec1u khi\u1ebfn m\u00ecnh tr\u01b0\u1edfng th\u00e0nh v\u00e0 v\u1eefng v\u00e0ng h\u01a1n t\u1eebng ng\u00e0y.\u00a0\u0110i\u1ec1u may m\u1eafn l\u00e0 \u0111\u1ebfn th\u1eddi \u0111i\u1ec3m hi\u1ec7n t\u1ea1i m\u00ecnh v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c s\u1ef1 nhi\u1ec7t huy\u1ebft, ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng t\u00edch c\u1ef1c \u0111\u1ec3 truy\u1ec1n t\u1ea3i \u0111\u1ebfn m\u1ecdi ng\u01b0\u1eddi.\u00a0B\u1edfi c\u00e1c b\u1ea1n ch\u00ednh l\u00e0 ngu\u1ed3n \u0111\u1ed9ng l\u1ef1c to l\u1edbn gi\u00fap Purna c\u1ed1 g\u1eafng ho\u00e0n thi\u1ec7n v\u00e0 l\u00e0m t\u1ed1t h\u01a1n m\u1ed7i ng\u00e0y.\u00a0<\/p><p>Nh\u00e2n d\u1ecbp c\u1ed9t m\u1ed1c quan tr\u1ecdng n\u00e0y, Purna mu\u1ed1n g\u1eedi t\u1eb7ng \u0111\u1ebfn m\u1ecdi ng\u01b0\u1eddi m\u1ed9t m\u00f3n qu\u00e0 tinh th\u1ea7n b\u1ea5t ng\u1edd  \u0111\u00e1nh d\u1ea5u 7 n\u0103m h\u01b0\u1edbng d\u1eabn yoga \u1edf Vi\u1ec7t Nam. C\u1ea3m \u01a1n t\u1ea5t c\u1ea3 c\u00e1c b\u1ea1n h\u1ecdc vi\u00ean \u0111\u00e3, \u0111ang v\u00e0 s\u1ebd ti\u1ebfp t\u1ee5c \u1ee7ng h\u1ed9 Purna trong th\u1eddi gian s\u1eafp t\u1edbi.<\/p><figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Ni\u1ec1m vui \u0111\u1ee9ng l\u1edbp m\u1ed7i bu\u1ed5i s\u00e1ng | c\u00e1m \u01a1n c\u00e1c b\u1ea1n lu\u00f4n \u0111\u1ed3ng h\u00e0nh c\u00f9ng purna trong 7 n\u0103m qua\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/_OnSS-CX9zU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure><p>Nh\u1eefng th\u01b0\u1edbc phim trong veo, ghi l\u1ea1i to\u00e0n c\u1ea3nh di\u1ec5n bi\u1ebfn l\u1edbp h\u1ecdc m\u1ed9t c\u00e1ch nh\u1eb9 nh\u00e0ng, ch\u00e2n th\u1ef1c nh\u1ea5t. C\u1ea5u tr\u00fac ch\u00ednh c\u1ee7a l\u1edbp g\u1ea7n nh\u01b0 kh\u00f4ng thay \u0111\u1ed5i trong su\u1ed1t b\u1ea3y n\u0103m qua. Nh\u01b0ng chi\u1ec1u s\u00e2u, chi\u1ec1u r\u1ed9ng c\u1ee7a n\u1ed9i dung l\u1edbp h\u1ecdc th\u00ec ng\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c ho\u00e0n thi\u1ec7n h\u01a1n.\u00a0M\u00ecnh kh\u00f4ng\u00a0ch\u1ec9 l\u1eafng nghe h\u1ecdc vi\u00ean nhi\u1ec1u h\u01a1n m\u00e0 c\u00f2n kh\u00f4ng ng\u1eebng trau d\u1ed3i ki\u1ebfn th\u1ee9c yoga cho b\u1ea3n th\u00e2n \u0111\u1ec3 h\u01b0\u1edbng d\u1eabn t\u1ed1t h\u01a1n m\u1ed7i ng\u00e0y. <\/p><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" src=\"https:\/\/purna.vn\/wp-content\/uploads\/2024\/04\/IMG_8338-900x675.jpg\" alt=\"\" class=\"wp-image-38187\" title=\"\" srcset=\"https:\/\/purna.vn\/wp-content\/uploads\/2024\/04\/IMG_8338-900x675.jpg 900w, https:\/\/purna.vn\/wp-content\/uploads\/2024\/04\/IMG_8338-500x375.jpg 500w, https:\/\/purna.vn\/wp-content\/uploads\/2024\/04\/IMG_8338-1536x1152.jpg 1536w, https:\/\/purna.vn\/wp-content\/uploads\/2024\/04\/IMG_8338.jpg 2000w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure><p>S\u1ef1 nghi\u1ec7p h\u01b0\u1edbng d\u1eabn yoga c\u1ee7a m\u00ecnh kh\u00f4ng ch\u1ec9 d\u1eebng l\u1ea1i \u1edf c\u1ed9t m\u1ed1c th\u1eddi gian b\u1ea3y n\u0103m \u1edf Vi\u1ec7t Nam, m\u00e0 c\u00f2n ti\u1ebfp t\u1ee5c \u0111\u01b0\u1ee3c duy tr\u00ec d\u00e0i l\u00e2u khi sang Nh\u1eadt. T\u1eeb th\u00e1ng 10\/2024, ngo\u00e0i vi\u1ec7c x\u00e2y d\u1ef1ng m\u1ed9t g\u00f3c Purna yoga m\u1edbi tr\u00ean n\u01b0\u1edbc Nh\u1eadt, m\u00ecnh v\u1eabn duy tr\u00ec \u0111\u1ec1u \u0111\u1eb7n c\u00e1c l\u1edbp yoga online v\u1edbi nhi\u1ec1u khung gi\u1edd \u0111a d\u1ea1ng. Hi v\u1ecdng c\u01a1 h\u1ed9i m\u1edbi n\u00e0y s\u1ebd gi\u00fap m\u00ecnh \u0111\u01b0\u1ee3c k\u1ebft n\u1ed1i v\u1edbi nhi\u1ec1u b\u1ea1n h\u1ecdc vi\u00ean m\u1edbi tr\u00ean kh\u1eafp Th\u1ebf gi\u1edbi.\u00a0<\/p><p>C\u1ea3m \u01a1n m\u1ecdi ng\u01b0\u1eddi\u00a0\u0111\u00e3 l\u1eafng nghe m\u00ecnh. H\u1eb9n l\u1ea1i g\u1eb7p m\u1ecdi ng\u01b0\u1eddi trong c\u00e1c b\u00e0i blog v\u00e0 vlog ti\u1ebfp theo c\u1eadp nh\u1eadt cu\u1ed9c s\u1ed1ng m\u1edbi c\u1ee7a Purna tr\u00ean n\u01b0\u1edbc Nh\u1eadt nh\u00e9.<\/p>","protected":false},"excerpt":{"rendered":"<p>C\u00e1c b\u1ea1n th\u01b0\u01a1ng m\u1ebfn, Th\u1ebf l\u00e0 \u0111\u00e3 b\u1ea3y n\u0103m tr\u00f4i qua k\u1ec3 t\u1eeb ng\u00e0y m\u00ecnh c\u00f2n b\u1ee1 ng\u1ee1, h\u1ed3i h\u1ed9p h\u01b0\u1edbng d\u1eabn l\u1edbp yoga \u0111\u1ea7u ti\u00ean trong \u0111\u1eddi. B\u1ea3y n\u0103m kh\u00f4ng ph\u1ea3i kho\u1ea3ng th\u1eddi gian qu\u00e1 d\u00e0i nh\u01b0ng c\u0169ng \u00edt nhi\u1ec1u khi\u1ebfn m\u00ecnh tr\u01b0\u1edfng th\u00e0nh v\u00e0 v\u1eefng v\u00e0ng h\u01a1n t\u1eebng ng\u00e0y.\u00a0\u0110i\u1ec1u may m\u1eafn l\u00e0 \u0111\u1ebfn&#8230;<\/p>","protected":false},"author":446664,"featured_media":38289,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"bwfblock_default_font":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-39499","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yoga"],"acf":[],"taxonomy_info":{"category":[{"value":16,"label":"Yoga"}]},"featured_image_src_large":["https:\/\/purna.vn\/wp-content\/uploads\/2024\/08\/IMG_0494-900x675.jpg",900,675,true],"author_info":{"display_name":"purna (Th\u1ea3o Nguy\u1ec5n)","author_link":"https:\/\/purna.vn\/en\/author\/purna\/"},"comment_info":0,"category_info":[{"term_id":16,"name":"Yoga","slug":"yoga","term_group":0,"term_taxonomy_id":16,"taxonomy":"category","description":"Inhale the future, exhale the past","parent":0,"count":232,"filter":"raw","cat_ID":16,"category_count":232,"category_description":"Inhale the future, exhale the past","cat_name":"Yoga","category_nicename":"yoga","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts\/39499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/users\/446664"}],"replies":[{"embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/comments?post=39499"}],"version-history":[{"count":6,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts\/39499\/revisions"}],"predecessor-version":[{"id":39506,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts\/39499\/revisions\/39506"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/media\/38289"}],"wp:attachment":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/media?parent=39499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/categories?post=39499"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/tags?post=39499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}