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<\/figure>Ohhh anh v\u1ec1 trong \u00e2m th\u1ea7m v\u00e0 b\u00ed m\u1eadt, \u0111\u1eb7t v\u00e9 m\u00e1y bay ngay trong ng\u00e0y sinh nh\u1eadt c\u1ee7a b\u1ea3n th\u00e2n. \u0110\u00f3 l\u00e0 ng\u00e0y vui nh\u1ea5t c\u1ee7a gia \u0111\u00ecnh m\u00ecnh sau hai th\u00e1ng h\u01a1n xa c\u00e1ch. D\u00f9 m\u1ed7i \u0111\u1ee9a m\u1ed9t n\u01a1i nh\u01b0ng c\u1ea3 hai \u0111\u1ec1u c\u00f9ng quy\u1ebft t\u00e2m c\u1ed1 g\u1eafng, c\u00f9ng m\u1ed9t m\u1ee5c ti\u00eau d\u00e0i h\u1ea1n, ph\u1ea5n \u0111\u1ea5u cho t\u01b0\u01a1ng lai c\u1ee7a gia \u0111\u00ecnh.<\/p> Gi\u1edd \u0111\u00e2y gia m\u00ecnh \u0111ang trong giai \u0111o\u1ea1n n\u01b0\u1edbc r\u00fat, s\u1eafp x\u1ebfp \u0111\u1ed3 \u0111\u1ea1c, \u0111\u00f3ng g\u00f3i h\u00e0nh l\u00fd, chu\u1ea9n b\u1ecb cho h\u00e0nh tr\u00ecnh l\u00ean \u0111\u01b0\u1eddng sang Nh\u1eadt. Trong kho\u1ea3ng th\u1eddi gian ch\u1edd \u0111\u1ee3i ng\u00e0y \u0111i ch\u00ednh th\u1ee9c, m\u00ecnh v\u1eabn ch\u0103m ch\u1ec9 t\u1eadp luy\u1ec7n, h\u1ebft l\u00f2ng h\u01b0\u1edbng d\u1eabn yoga cho c\u00e1c b\u1ea1n h\u1ecdc vi\u00ean v\u00e0 t\u1ea1o th\u00eam nhi\u1ec1u k\u1ec9 ni\u1ec7m \u0111\u1eb9p c\u00f9ng gia \u0111\u00ecnh v\u00e0 b\u1ea1n th\u00e2n khi c\u00f2n \u1edf Vi\u1ec7t Nam.<\/p> M\u1ed9t b\u00e0i vi\u1ebft chia s\u1ebb tuy ng\u1eafn nh\u01b0ng ch\u1eafc ph\u1ea7n n\u00e0o \u0111\u1ea7y \u0111\u1ee7 th\u00f4ng tin c\u1eadp nh\u1eadt v\u1ec1 t\u00ecnh h\u00ecnh m\u1edbi nh\u1ea5t c\u1ee7a gia \u0111\u00ecnh m\u00ecnh. M\u00ecnh bi\u1ebft m\u1ecdi th\u1ee9 ch\u1ec9 l\u00e0 kh\u1edfi \u0111\u1ea7u, c\u00f2n m\u1ed9t ch\u1eb7ng \u0111\u01b0\u1eddng r\u1ea5t d\u00e0i ph\u00eda tr\u01b0\u1edbc ch\u1edd \u0111\u1ee3i s\u1ef1 n\u1ed7 l\u1ef1c, ki\u00ean \u0111\u1ecbnh v\u00e0 quy\u1ebft t\u00e2m c\u1ee7a c\u1ea3 nh\u00e0 Purna. C\u1ea3m \u01a1n c\u00e1c b\u1ea1n \u0111\u00e3 l\u1eafng nghe m\u00ecnh. H\u1eb9n g\u1eb7p l\u1ea1i nhau trong c\u00e1c b\u00e0i vi\u1ebft k\u1ebf ti\u1ebfp nh\u00e9.<\/p> Purna.<\/p>","protected":false},"excerpt":{"rendered":" C\u00e1c b\u1ea1n th\u01b0\u01a1ng m\u1ebfn, Sau g\u1ea7n hai th\u00e1ng r\u01b0\u1ee1i l\u00e0m “m\u1eb9 \u0111\u01a1n th\u00e2n”, gi\u1edd \u0111\u00e2y m\u00ecnh c\u1ef1c k\u1ef3 h\u1ea1nh ph\u00fac khi c\u00f3 th\u1ec3 ch\u00ednh th\u1ee9c ch\u1ea5m d\u1ee9t cu\u1ed9c s\u1ed1ng m\u1ed9t m\u1eb9 – hai con. V\u00e0o m\u1ed9t ng\u00e0y \u0111\u1eb9p tr\u1eddi kh\u00f4ng h\u1ec1 \u0111\u01b0\u1ee3c b\u00e1o tr\u01b0\u1edbc, sau khi h\u01b0\u1edbng d\u1eabn c\u00e1c l\u1edbp yoga s\u00e1ng, m\u00ecnh \u0111ang chu\u1ea9n…<\/p>","protected":false},"author":446664,"featured_media":38240,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"bwfblock_default_font":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[154],"tags":[],"class_list":["post-38238","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nhat-ky-tuan"],"acf":[],"taxonomy_info":{"category":[{"value":154,"label":"Nh\u1eadt k\u00fd tu\u1ea7n"}]},"featured_image_src_large":["https:\/\/purna.vn\/wp-content\/uploads\/2024\/06\/IMG_9669-900x675.jpg",900,675,true],"author_info":{"display_name":"purna (Th\u1ea3o Nguy\u1ec5n)","author_link":"https:\/\/purna.vn\/en\/author\/purna\/"},"comment_info":0,"category_info":[{"term_id":154,"name":"Nh\u1eadt k\u00fd tu\u1ea7n","slug":"nhat-ky-tuan","term_group":0,"term_taxonomy_id":154,"taxonomy":"category","description":"","parent":0,"count":25,"filter":"raw","cat_ID":154,"category_count":25,"category_description":"","cat_name":"Nh\u1eadt k\u00fd tu\u1ea7n","category_nicename":"nhat-ky-tuan","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts\/38238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/users\/446664"}],"replies":[{"embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/comments?post=38238"}],"version-history":[{"count":2,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts\/38238\/revisions"}],"predecessor-version":[{"id":38243,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts\/38238\/revisions\/38243"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/media\/38240"}],"wp:attachment":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/media?parent=38238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/categories?post=38238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/tags?post=38238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"https:\/\/purna.vn\/wp-content\/uploads\/2024\/06\/IMG_9677-779x900.jpg\" "\\"\\"")
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<\/figure>