C\u00e1c b\u1ea1n th\u01b0\u01a1ng m\u1ebfn,<\/p>
Th\u1ebf l\u00e0 Purna \u0111\u00e3 \u0111i h\u01a1n m\u1ed9t n\u1eeda h\u00e0nh tr\u00ecnh h\u00e0nh thi\u1ec1n Vipassana trong m\u01b0\u1eddi ng\u00e0y \u0111\u1ea7u ti\u00ean. T\u1eeb ng\u00e0y th\u1ee9 b\u1ea3y tr\u1edf \u0111i, c\u1ea3 c\u01a1 th\u1ec3 l\u1eabn t\u00e2m tr\u00ed \u0111\u1ec1u c\u00f3 nh\u1eefng thay \u0111\u1ed5i t\u00edch c\u1ef1c t\u1eebng ng\u00e0y m\u1ed9t c\u00e1ch \u0111\u00e1ng kinh ng\u1ea1c. M\u00ecnh v\u1eabn ch\u0103m ch\u1ec9 h\u00e0nh thi\u1ec1n m\u1ed9t c\u00e1ch nghi\u00eam t\u00fac v\u1edbi hi v\u1ecdng h\u1ecdc h\u1ecfi v\u00e0 th\u1ee5 h\u01b0\u1edfng \u0111\u01b0\u1ee3c nhi\u1ec1u l\u1ee3i \u00edch t\u1eeb qu\u00e1 tr\u00ecnh thay \u0111\u1ed5i t\u00e2m th\u00e2n \u0111\u00e1ng gi\u00e1 n\u00e0y.<\/p>
Ng\u00e0y th\u1ee9 b\u1ea3y l\u00e0 m\u1ed9t ng\u00e0y ho\u00e0n to\u00e0n \u0111\u00e1ng nh\u1edb v\u1edbi Purna b\u1edfi v\u00ec l\u00e0 l\u1ea7n \u0111\u1ea7u ti\u00ean m\u00ecnh c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 th\u00f4ng su\u1ed1t tr\u00ean to\u00e0n b\u1ed9 c\u01a1 th\u1ec3. Nh\u1eefng c\u1ea3m gi\u00e1c n\u1eb7ng n\u1ec1, th\u00f4 k\u1ec7ch, \u0111au \u0111\u1edbn \u1edf ph\u1ea7n d\u01b0\u1edbi \u1edf c\u01a1 th\u1ec3 tr\u01b0\u1edbc \u0111\u00e2y b\u1ed7ng d\u01b0ng tan ra v\u00e0 tr\u1edf n\u00ean nh\u1eb9 nh\u00f5m, nh\u1eb9 nh\u00e0ng Nh\u1eefng khu v\u1ef1c m\u00f9 m\u1edd hay kh\u00f4ng c\u00f3 c\u1ea3m gi\u00e1c tr\u00ean ph\u1ea7n l\u01b0ng v\u00e0 ng\u1ef1c nay tr\u1edf n\u00ean r\u00f5 r\u00e0ng h\u01a1n khi nh\u1eefng c\u1ea3m gi\u00e1c vi t\u1ebf b\u1eaft \u0111\u1ea7u d\u1ea7n xu\u1ea5t hi\u1ec7n t\u1eebng ch\u00fat m\u1ed9t.<\/p>
Purna t\u1eebng ngh\u0129 r\u1eb1ng b\u1ea3n th\u00e2n s\u1ebd v\u00f4 c\u00f9ng vui m\u1eebng mong \u0111\u1ee3i ng\u00e0y m\u00e0 s\u1ef1 th\u00f4ng su\u1ed1t n\u00e0y xu\u1ea5t hi\u1ec7n \u0111\u1ec3 kh\u00f4ng c\u00f2n c\u1ea3m gi\u00e1c \u0111au \u0111\u1edbn, n\u1eb7ng n\u1ec1 hay kh\u00f3 ch\u1ecbu n\u1eefa. Nh\u01b0ng khi \u0111\u01b0\u1ee3c gi\u1ea3ng d\u1ea1y v\u00e0 th\u00f4ng su\u1ed1t v\u1ec1 lu\u1eadt v\u00f4 th\u01b0\u1eddng, m\u00ecnh lu\u00f4n nh\u1eafc nh\u1edf b\u1ea3n th\u00e2n kh\u00f4ng \u0111\u01b0\u1ee3c th\u00e8m mu\u1ed1n hay b\u00e1m v\u00edu nh\u1eefng c\u1ea3m gi\u00e1c d\u1ec5 ch\u1ecbu, ham mu\u1ed1n ng\u1eafn h\u1ea1n n\u1eefa. M\u00ecnh ch\u1ec9 quan s\u00e1t, nh\u1eadn bi\u1ebft v\u00e0 cho n\u00f3 ra \u0111i. \u0110\u00fang nh\u01b0 lu\u1eadt v\u00f4 th\u01b0\u1eddng! C\u1ea3m gi\u00e1c th\u00f4ng su\u1ed1t vi t\u1ebf n\u00e0y ch\u1ec9 k\u00e9o d\u00e0i ch\u1eebng v\u00e0i ph\u00fat r\u1ed3i l\u1ea1i tr\u1edf n\u00ean th\u00f4 k\u1ec7ch, n\u1eb7ng n\u1ec1 nh\u01b0 c\u0169. <\/p>
M\u1ecdi chuy\u1ec7n trong cu\u1ed9c \u0111\u1eddi n\u00e0y c\u0169ng v\u1eady. S\u1ebd c\u00f3 nh\u1eefng vi\u1ec7c khi\u1ebfn b\u1ea1n vui s\u01b0\u1edbng, khi\u1ebfn b\u1ea1n mong ng\u00f3ng, nh\u1eefng c\u1ea3m gi\u00e1c hoan h\u1ec9 ng\u1eafn h\u1ea1n khi\u1ebfn b\u1ea1n \u0111\u00ea m\u00ea…l\u00e0m lo\u1ea1n c\u1ea3m x\u00fac, l\u00e0m b\u1ea1n mong \u0111\u1ee3i, b\u1ea1n c\u1ea7u mong…r\u1ed3i khi n\u00f3 kh\u00f4ng c\u00f2n n\u1eefa b\u1ea1n s\u1ebd bu\u1ed3n b\u00e3, th\u1ea5t v\u1ecdng v\u00e0 \u0111au kh\u1ed5. M\u1ecdi kh\u1ed5 \u0111au th\u1eadt s\u1ef1 kh\u00f4ng xu\u1ea5t ph\u00e1t t\u1eeb c\u00e1c y\u1ebfu t\u1ed1 b\u00ean ngo\u00e0i m\u00e0 l\u00e0 do ch\u00ednh t\u00e2m b\u1ea1n, ch\u00ednh b\u00ean trong b\u1ea3n th\u00e2n b\u1ea1n b\u1ecb \u0111i\u1ec1u khi\u1ec3n b\u1edfi c\u1ea3m x\u00fac v\u00e0 c\u1ea3m gi\u00e1c.<\/p>
T\u01b0\u01a1ng t\u1ef1, nh\u1eefng c\u1ea3m gi\u00e1c th\u00f4 k\u1ec7ch c\u0169ng nh\u01b0 nh\u1eefng chuy\u1ec7n b\u1ea5t tr\u1eafc, kh\u00f3 kh\u0103n \u1edf \u0111\u1eddi, h\u00e3y c\u1ed1 g\u1eafng b\u00ecnh t\u00e2m ch\u1ea5p nh\u00e2n, quan s\u00e1t, nh\u1eadn bi\u1ebft v\u00e0 c\u1ed1 g\u1eafng v\u01b0\u1ee3t qua kh\u1ed5 \u0111au \u0111\u00f3 m\u1ed9t c\u00e1ch b\u00ecnh t\u0129nh nh\u1ea5t. Vi\u1ec7c n\u00e0y r\u1ea5t r\u1ea5t kh\u00f3! N\u00f3 \u0111\u00f2i h\u1ecfi m\u1ed9t s\u1ef1 r\u00e8n luy\u1ec7n t\u00e2m th\u00e2n b\u1ec1n b\u1ec9 qua vi\u1ec7c ch\u0103m ch\u1ec9 thi\u1ec1n \u0111\u1ecbnh m\u1ed7i ng\u00e0y. B\u1ea3n th\u00e2n m\u00ecnh c\u0169ng \u0111ang c\u1ed1 g\u1eafng nh\u01b0 bao ng\u01b0\u1eddi m\u1ed7i ng\u00e0y tho\u00e1t li d\u1ea7n ra s\u1ef1 ki\u1ec3m so\u00e1t v\u00e0 \u0111i\u1ec1u khi\u1ec3n c\u1ee7a c\u1ea3m x\u00fac.<\/p>
B\u00ean c\u1ea1nh vi\u1ec7c h\u00e0nh thi\u1ec1n nghi\u00eam t\u00fac, nh\u1edd ch\u1ebf \u0111\u1ed9 \u0103n s\u1ea1ch – xanh m\u00ecnh t\u1ef1 k\u1ec9 lu\u1eadt trong ch\u00edn ng\u00e0y qua m\u00e0 c\u01a1 th\u1ec3 m\u00ecnh nay c\u1ef1c k\u1ef3 nh\u1eb9 nh\u00e0ng, kho\u1ebb m\u1ea1nh, da d\u01b0\u1eddng nh\u01b0 c\u0103ng b\u00f3ng h\u01a1n d\u00f9 kh\u00f4ng d\u00f9ng m\u1ef9 ph\u1ea9m, tinh th\u1ea7n minh m\u1eabn v\u00e0 t\u00e2m tr\u1ea1ng y\u00eau \u0111\u1eddi h\u01a1n. C\u00f2n m\u1ed9t ng\u00e0y n\u1eefa th\u00f4i l\u00e0 m\u00ecnh ho\u00e0n th\u00e0nh kho\u00e1 h\u1ecdc thi\u1ec1n Vipassana v\u00e0 quay v\u1ec1 v\u1edbi gia \u0111\u00ecnh r\u1ed3i ^^. C\u1ed1 l\u00ean Purna nh\u00e9!<\/p>
<\/p>","protected":false},"excerpt":{"rendered":"
C\u00e1c b\u1ea1n th\u01b0\u01a1ng m\u1ebfn, Th\u1ebf l\u00e0 Purna \u0111\u00e3 \u0111i h\u01a1n m\u1ed9t n\u1eeda h\u00e0nh tr\u00ecnh h\u00e0nh thi\u1ec1n Vipassana trong m\u01b0\u1eddi ng\u00e0y \u0111\u1ea7u ti\u00ean. T\u1eeb ng\u00e0y th\u1ee9 b\u1ea3y tr\u1edf \u0111i, c\u1ea3 c\u01a1 th\u1ec3 l\u1eabn t\u00e2m tr\u00ed \u0111\u1ec1u c\u00f3 nh\u1eefng thay \u0111\u1ed5i t\u00edch c\u1ef1c t\u1eebng ng\u00e0y m\u1ed9t c\u00e1ch \u0111\u00e1ng kinh ng\u1ea1c. M\u00ecnh v\u1eabn ch\u0103m ch\u1ec9 h\u00e0nh thi\u1ec1n m\u1ed9t…<\/p>","protected":false},"author":446664,"featured_media":20217,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"bwfblock_default_font":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[25],"tags":[151],"class_list":["post-20215","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meditate","tag-hanh-thien-vipassana"],"acf":[],"taxonomy_info":{"category":[{"value":25,"label":"Meditation (Thi\u1ec1n)"}],"post_tag":[{"value":151,"label":"h\u00e0nh thi\u1ec1n Vipassana"}]},"featured_image_src_large":["https:\/\/purna.vn\/wp-content\/uploads\/2023\/10\/IMG_0801-675x900.jpg",675,900,true],"author_info":{"display_name":"purna (Th\u1ea3o Nguy\u1ec5n)","author_link":"https:\/\/purna.vn\/en\/author\/purna\/"},"comment_info":0,"category_info":[{"term_id":25,"name":"Meditation (Thi\u1ec1n)","slug":"meditate","term_group":0,"term_taxonomy_id":25,"taxonomy":"category","description":"Sky above, earth below, peace within","parent":0,"count":11,"filter":"raw","cat_ID":25,"category_count":11,"category_description":"Sky above, earth below, peace within","cat_name":"Meditation (Thi\u1ec1n)","category_nicename":"meditate","category_parent":0}],"tag_info":[{"term_id":151,"name":"h\u00e0nh thi\u1ec1n Vipassana","slug":"hanh-thien-vipassana","term_group":0,"term_taxonomy_id":151,"taxonomy":"post_tag","description":"","parent":0,"count":4,"filter":"raw"}],"_links":{"self":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts\/20215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/users\/446664"}],"replies":[{"embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/comments?post=20215"}],"version-history":[{"count":3,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts\/20215\/revisions"}],"predecessor-version":[{"id":20220,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts\/20215\/revisions\/20220"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/media\/20217"}],"wp:attachment":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/media?parent=20215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/categories?post=20215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/tags?post=20215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}