{"id":19082,"date":"2022-03-26T09:16:32","date_gmt":"2022-03-26T02:16:32","guid":{"rendered":"https:\/\/purna.vn\/?p=19082"},"modified":"2022-04-05T18:09:45","modified_gmt":"2022-04-05T11:09:45","slug":"nhat-ky-covid-ngay-2-va-3-thu-tha-du-lich-tai-gia","status":"publish","type":"post","link":"https:\/\/purna.vn\/en\/nhat-ky-covid-ngay-2-va-3-thu-tha-du-lich-tai-gia\/","title":{"rendered":"[Nh\u1eadt k\u00fd Covid] Ng\u00e0y 2 v\u00e0 3 &#8211; Th\u01b0 th\u1ea3 &#8220;du l\u1ecbch&#8221; t\u1ea1i gia"},"content":{"rendered":"<p>Ch\u00e0o m\u1ecdi ng\u01b0\u1eddi,<\/p><p>H\u00f4m nay \u0111\u00e3 l\u00e0 ng\u00e0y th\u1ee9 ba trong Nh\u1eadt k\u00fd Covid l\u1ea7n \u0111\u1ea7u ti\u00ean c\u1ee7a m\u00ecnh. T\u00ednh \u0111\u1ebfn th\u1eddi \u0111i\u1ec3m hi\u1ec7n t\u1ea1i, m\u00ecnh ch\u1ec9 ho nh\u1eb9, h\u01a1i r\u00e1t c\u1ed5 ch\u00fat v\u00e0 m\u1ecfi ng\u01b0\u1eddi. Th\u1ebf th\u00f4i, ch\u1ee9 kh\u00f4ng c\u00f3 hi\u1ec7n t\u01b0\u1ee3ng v\u1eadt v\u00e3, n\u00f3ng s\u1ed1t hay g\u00ec nghi\u00eam tr\u1ecdng c\u1ea3! Th\u1eadt tr\u1ed9m v\u00eda!<\/p><p>M\u1ecdi ng\u01b0\u1eddi bi\u1ebft kh\u00f4ng khi m\u1ed9t ng\u01b0\u1eddi ph\u1ee5 n\u1eef hai con c\u00f3 th\u1ec3 qu\u00e1n xuy\u1ebfn t\u1ea5t c\u1ea3 m\u1ecdi th\u1ee9 t\u1eeb c\u00f4ng vi\u1ec7c cho \u0111\u1ebfn gia \u0111\u00ecnh th\u00ec c\u00f3 c\u1ea3m gi\u00e1c m\u00ecnh ho\u00e1 th\u00e0nh &#8220;\u0111\u00e0n \u00f4ng&#8221; ;)). Do m\u00ecnh tr\u01b0\u1edbc gi\u1edd l\u00e0m g\u00ec c\u0169ng \u0111\u1ed9c l\u1eadp v\u00e0 nghi\u00eam t\u00fac, ch\u1ec9nh chu n\u00ean m\u1ed9t khi c\u1ea3m th\u1ea5y c\u00f3 th\u1ec3 t\u1ef1 s\u1eafp x\u1ebfp m\u1ecdi th\u1ee9 \u1ed5n tho\u1ea3 th\u00ec m\u00ecnh kh\u00f4ng c\u1ea7n &#8220;anh&#8221; \u1edf b\u00ean c\u1ea1nh. Do \u0111\u00f3, m\u00ecnh n\u00f3i anh c\u1ee9 t\u1ef1 tin tho\u1ea3i m\u00e1i tham gia Dalat Ultra Trail 42km k\u00ec n\u00e0y. Ai c\u0169ng c\u1ea7n c\u00f3 kh\u00f4ng gian ri\u00eang, th\u1eddi gian ri\u00eang, \u0111am m\u00ea ri\u00eang cho b\u1ea3n th\u00e2n m\u00ecnh. M\u00ecnh th\u1ea5y m\u00ecnh \u1ed5n c\u00f3 th\u1ec3 t\u1ef1 lo \u0111\u01b0\u1ee3c th\u00ec anh h\u00e3y \u0111i hihi. \u0110\u00e2y c\u0169ng \u0111\u01b0\u1ee3c xem l\u00e0 ph\u1ea7n qu\u00e0 nh\u1ecf m\u00ecnh d\u00e0nh t\u1eb7ng &#8220;anh b\u1ea1n th\u00e2n&#8221; sau h\u01a1n hai tu\u1ea7n gi\u00fap m\u00ecnh ch\u0103m s\u00f3c con c\u00e1i, lo c\u00f4ng vi\u1ec7c trong nh\u00e0 trong l\u00fac m\u00ecnh v\u1eafng m\u1eb7t \u0111i phi\u00ean d\u1ecbch. Kh\u00f4ng th\u1ec3 kh\u00f4ng c\u1ea3m \u01a1n s\u1ef1 tr\u1ee3 gi\u00fap \u0111\u1eafc l\u1ef1c t\u1eeb c\u00f4 s\u1ea5p nh\u1ecf gi\u00fap m\u00ecnh ch\u0103m nom t\u1ee5i nh\u1ecf khi m\u00ecnh b\u1ecb b\u1ec7nh, t\u1ef1 c\u00e1ch ly trong nh\u00e0. Tuy nhi\u00ean m\u00ecnh v\u1eabn n\u1ea5u n\u01b0\u1edbng \u0111\u1ed3 \u0103n b\u1ed5 d\u01b0\u1ee1ng,  g\u1eedi c\u1ea3 tr\u00e1i c\u00e2y t\u01b0\u01a1i h\u1ed7 tr\u1ee3 ph\u1ea7n n\u00e0o cho c\u00f4 t\u1ee5i nh\u1ecf.<\/p><p>Quay l\u1ea1i v\u1edbi b\u1ea3n th\u00e2n, m\u00ecnh th\u1ea5y \u0111\u00e2y l\u00e0 kho\u1ea3ng th\u1eddi gian r\u1ea5t tuy\u1ec7t khi kh\u00f4ng ch\u1ed3ng &#8211; kh\u00f4ng con b\u00ean c\u1ea1nh haha. S\u00e1ng s\u1edbm m\u00ecnh v\u1eabn th\u1ee9c gi\u1ea5c l\u00fac 4g nh\u01b0 th\u01b0\u1eddng l\u1ec7. M\u00ecnh ng\u1ed3i thi\u1ec1n t\u1eadp th\u1edf trong s\u1ef1 t\u0129nh l\u1eb7ng. L\u1eafng nghe v\u00e0 quan s\u00e1t c\u01a1 th\u1ec3, m\u00ecnh ti\u1ebfp t\u1ee5c t\u1ef1 t\u1eadp luy\u1ec7n nh\u01b0ng v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 nh\u1eb9 nh\u00e0ng h\u01a1n:<\/p><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/purna.vn\/wp-content\/uploads\/2022\/03\/IMG_4756-900x900.jpg\" alt=\"\" class=\"wp-image-19084\" title=\"\" srcset=\"https:\/\/purna.vn\/wp-content\/uploads\/2022\/03\/IMG_4756-900x900.jpg 900w, https:\/\/purna.vn\/wp-content\/uploads\/2022\/03\/IMG_4756-500x500.jpg 500w, https:\/\/purna.vn\/wp-content\/uploads\/2022\/03\/IMG_4756-150x150.jpg 150w, https:\/\/purna.vn\/wp-content\/uploads\/2022\/03\/IMG_4756-300x300.jpg 300w, https:\/\/purna.vn\/wp-content\/uploads\/2022\/03\/IMG_4756-1536x1536.jpg 1536w, https:\/\/purna.vn\/wp-content\/uploads\/2022\/03\/IMG_4756.jpg 1600w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><figcaption>Ch\u01b0\u01a1ng tr\u00ecnh t\u1eadp luy\u1ec7n m\u00f9a Covid c\u1ee7a Purna<\/figcaption><\/figure><ul class=\"wp-block-list\"><li>\u0110\u1ea1p xe: 20 ph\u00fat v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 nh\u1eb9 nh\u00e0ng<\/li><li>\u0110i b\u1ed9: 30 ph\u00fat tr\u00ean m\u00e1y ch\u1ee9 kh\u00f4ng ch\u1ea1y<\/li><li>HITT: kh\u00f4ng nh\u1ea3y nh\u01b0ng v\u1eabn \u01b0\u1edbt \u0111\u1eabm m\u1ed3 h\u00f4i<\/li><li>Yoga: \u01b0u ti\u00ean nh\u1eefng chu\u1ed7i b\u00e0i nh\u1eb9 nh\u00e0ng, t\u0103ng c\u01b0\u1eddng l\u01b0u th\u00f4ng m\u00e1u v\u00e0 kh\u00ed<\/li><\/ul><p>Sau g\u1ea7n hai ti\u1ebfng t\u1eadp luy\u1ec7n nh\u1eb9 nh\u00e0ng, m\u00ecnh c\u1ea3m th\u1ea5y r\u1ea5t tuy\u1ec7t khi c\u01a1 th\u1ec3 v\u1eabn c\u00f3 th\u1ec3 v\u1eadn \u0111\u1ed9ng, h\u01a1i th\u1edf \u0111i\u1ec1u ho\u00e0 t\u1ed1t h\u01a1n. Th\u1eadt ra trong ba ng\u00e0y nay, \u0111i\u1ec1u khi\u1ebfn m\u00ecnh kh\u00f3 ch\u1ecbu nh\u1ea5t l\u00e0 nh\u1ecbp tim \u0111\u1eadp nhanh h\u01a1n b\u00ecnh th\u01b0\u1eddng do Covid. Tim \u0111\u1eadp nhanh khi\u1ebfn m\u00ecnh c\u1ea3m gi\u00e1c nh\u00f3i nh\u1eb9 v\u00e0 h\u1ed3i h\u1ed9p trong khi tr\u01b0\u1edbc gi\u1edd nh\u1edd ch\u01a1i th\u1ec3 thao l\u00e2u n\u0103m m\u00e0 nh\u1ecbp tim m\u00ecnh \u0111\u1eadp r\u1ea5t ch\u1eadm. Gi\u1edd \u0111\u00e2y nh\u1edd vi\u1ec7c thi\u1ec1n \u0111\u1ecbnh v\u00e0 t\u1eadp yoga th\u00edch h\u1ee3p, m\u00ecnh \u0111i\u1ec1u ho\u00e0 h\u01a1i th\u1edf t\u1ed1t h\u01a1n, c\u1ea3m gi\u00e1c kho\u1ebb kho\u1eafn v\u00e0 n\u0103ng l\u01b0\u1ee3ng h\u01a1n.<\/p><p>Sau khi t\u1eadp luy\u1ec7n, m\u00ecnh d\u00e0nh to\u00e0n b\u1ed9 th\u1eddi gian c\u00f2n l\u1ea1i cho vi\u1ec7c th\u01b0 gi\u00e3n, ch\u0103m s\u00f3c b\u1ea3n th\u00e2n v\u00e0 l\u00e0m nh\u1eefng \u0111i\u1ec1u m\u00ecnh th\u00edch nh\u01b0 \u0111\u1ecdc s\u00e1ch, h\u1ecdc, nghe nh\u1ea1c, xem phim, vi\u1ebft blog&#8230;V\u1ec1 ph\u1ea7n \u0103n u\u1ed1ng, m\u00ecnh v\u1eabn duy tr\u00ec ch\u1ebf \u0111\u1ed9 \u0103n raw vegan, thu\u1ea7n chay kh\u00f4ng qua ch\u1ebf bi\u1ebfn, nhi\u1ec1u nh\u1ea5t c\u00f3 th\u1ec3. M\u00ecnh \u01b0u ti\u00ean tr\u00e1i c\u00e2y rau c\u1ee7 qu\u1ea3 t\u01b0\u01a1i v\u1eeba gi\u00e0u vitamin v\u1eeba \u0111\u01a1n gi\u1ea3n ho\u00e1 c\u00f4ng t\u00e1c ch\u1ebf bi\u1ebfn n\u1ea5u n\u01b0\u1edbng trong khi m\u00ecnh b\u1ec7nh &lt;3.<\/p><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"675\" height=\"900\" src=\"https:\/\/purna.vn\/wp-content\/uploads\/2022\/03\/IMG_4699-675x900.jpg\" alt=\"\" class=\"wp-image-19085\" title=\"\" srcset=\"https:\/\/purna.vn\/wp-content\/uploads\/2022\/03\/IMG_4699-675x900.jpg 675w, https:\/\/purna.vn\/wp-content\/uploads\/2022\/03\/IMG_4699-375x500.jpg 375w, https:\/\/purna.vn\/wp-content\/uploads\/2022\/03\/IMG_4699-300x400.jpg 300w, https:\/\/purna.vn\/wp-content\/uploads\/2022\/03\/IMG_4699-1152x1536.jpg 1152w, https:\/\/purna.vn\/wp-content\/uploads\/2022\/03\/IMG_4699.jpg 1500w\" sizes=\"auto, (max-width: 675px) 100vw, 675px\" \/><figcaption>Th\u01b0 th\u1ea3 xem phim v\u00e0 \u0103n b\u00e1nh thu\u1ea7n chay c\u1ee7a L\u00e0nh Kitchen<\/figcaption><\/figure><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"675\" height=\"900\" src=\"https:\/\/purna.vn\/wp-content\/uploads\/2022\/03\/IMG_4713-675x900.jpg\" alt=\"\" class=\"wp-image-19086\" title=\"\" srcset=\"https:\/\/purna.vn\/wp-content\/uploads\/2022\/03\/IMG_4713-675x900.jpg 675w, https:\/\/purna.vn\/wp-content\/uploads\/2022\/03\/IMG_4713-375x500.jpg 375w, https:\/\/purna.vn\/wp-content\/uploads\/2022\/03\/IMG_4713-300x400.jpg 300w, https:\/\/purna.vn\/wp-content\/uploads\/2022\/03\/IMG_4713-1152x1536.jpg 1152w, https:\/\/purna.vn\/wp-content\/uploads\/2022\/03\/IMG_4713.jpg 1500w\" sizes=\"auto, (max-width: 675px) 100vw, 675px\" \/><figcaption>H\u1ecdc v\u00e0 \u0111\u1ecdc lu\u00f4n l\u00e0 s\u1edf th\u00edch b\u1ea5t t\u1eadn c\u1ee7a m\u00ecnh<\/figcaption><\/figure><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"675\" height=\"900\" src=\"https:\/\/purna.vn\/wp-content\/uploads\/2022\/03\/IMG_4718-675x900.jpg\" alt=\"\" class=\"wp-image-19087\" title=\"\" srcset=\"https:\/\/purna.vn\/wp-content\/uploads\/2022\/03\/IMG_4718-675x900.jpg 675w, https:\/\/purna.vn\/wp-content\/uploads\/2022\/03\/IMG_4718-375x500.jpg 375w, https:\/\/purna.vn\/wp-content\/uploads\/2022\/03\/IMG_4718-300x400.jpg 300w, https:\/\/purna.vn\/wp-content\/uploads\/2022\/03\/IMG_4718-1152x1536.jpg 1152w, https:\/\/purna.vn\/wp-content\/uploads\/2022\/03\/IMG_4718.jpg 1500w\" sizes=\"auto, (max-width: 675px) 100vw, 675px\" \/><figcaption>B\u1eefa \u0103n raw vegan c\u1ee7a m\u00ecnh v\u1edbi tr\u00e1i c\u00e2y t\u01b0\u01a1i v\u00e0 smoothie<\/figcaption><\/figure><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" src=\"https:\/\/purna.vn\/wp-content\/uploads\/2022\/03\/IMG_4722-900x675.jpg\" alt=\"\" class=\"wp-image-19088\" title=\"\" srcset=\"https:\/\/purna.vn\/wp-content\/uploads\/2022\/03\/IMG_4722-900x675.jpg 900w, https:\/\/purna.vn\/wp-content\/uploads\/2022\/03\/IMG_4722-500x375.jpg 500w, https:\/\/purna.vn\/wp-content\/uploads\/2022\/03\/IMG_4722-1536x1152.jpg 1536w, https:\/\/purna.vn\/wp-content\/uploads\/2022\/03\/IMG_4722.jpg 1600w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><figcaption>Kh\u00f4ng gian du l\u1ecbch t\u1ea1i gia c\u1ee7a m\u00ecnh hihi<\/figcaption><\/figure><p>M\u1ed9t m\u00ecnh m\u1ed9t c\u00f5i t\u1ef1 t\u1ea1i v\u00f4 c\u00f9ng tho\u1ea3i m\u00e1i. M\u00ecnh th\u1ea5y c\u00f3 kh\u00e1c g\u00ec \u0111\u01b0\u1ee3c \u0111i du l\u1ecbch m\u1ed9t m\u00ecnh \u0111\u00e2u thay v\u00ec \u1edf \u0110\u00e0 L\u1ea1t th\u00ec nay \u1edf ngay ch\u00ednh ng\u00f4i nh\u00e0 th\u00e2n y\u00eau c\u1ee7a m\u00ecnh. Trong c\u00e1i xui r\u1ee7i lu\u00f4n c\u00f3 \u0111i\u1ec1u may m\u1eafn tu\u1ef3 theo c\u00e1ch nh\u00ecn nh\u1eadn c\u1ee7a m\u1ed7i ng\u01b0\u1eddi m\u00e0 th\u00f4i. M\u00ecnh th\u1ea5y nh\u1edd Covid m\u00e0 m\u00ecnh c\u00f3 kho\u1ea3ng th\u1eddi gian \u0111\u01b0\u1ee3c m\u1ed9t m\u00ecnh an d\u01b0\u1ee1ng th\u1ebf n\u00e0y. Nh\u1edd Covid m\u00e0 m\u00ecnh c\u00f3 th\u1ec3 &#8220;t\u1ea1m th\u1eddi b\u1ea5t t\u1eed&#8221; \u0111\u1ec3 t\u1ef1 tin tham gia c\u00e1c gi\u1ea3i ch\u1ea1y ti\u1ebfp theo c\u0169ng nh\u01b0 \u0111i du l\u1ecbch xa h\u01a1n b\u00f9 \u0111\u1eafp l\u1ea1i hihi.<\/p><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"675\" height=\"900\" src=\"https:\/\/purna.vn\/wp-content\/uploads\/2022\/03\/IMG_4706-675x900.jpg\" alt=\"\" class=\"wp-image-19089\" title=\"\" srcset=\"https:\/\/purna.vn\/wp-content\/uploads\/2022\/03\/IMG_4706-675x900.jpg 675w, https:\/\/purna.vn\/wp-content\/uploads\/2022\/03\/IMG_4706-375x500.jpg 375w, https:\/\/purna.vn\/wp-content\/uploads\/2022\/03\/IMG_4706-300x400.jpg 300w, https:\/\/purna.vn\/wp-content\/uploads\/2022\/03\/IMG_4706-1152x1536.jpg 1152w, https:\/\/purna.vn\/wp-content\/uploads\/2022\/03\/IMG_4706.jpg 1500w\" sizes=\"auto, (max-width: 675px) 100vw, 675px\" \/><figcaption>Purna v\u1eabn c\u00f2n l\u1ea1c quan y\u00eau \u0111\u1eddi l\u1eafm. M\u1ecdi ng\u01b0\u1eddi an t\u00e2m nha !<\/figcaption><\/figure><p>C\u1ea3m \u01a1n c\u00e1c b\u1ea1n \u0111\u00e3 quan t\u00e2m v\u00e0 theo d\u00f5i nh\u1eefng chia s\u1ebb ng\u00e2y ng\u00f4 m\u1ed7i ng\u00e0y c\u1ee7a m\u00ecnh. Ch\u00fac c\u00e1c b\u1ea1n cu\u1ed1i tu\u1ea7n vui v\u1ebb nhe.<\/p><p><\/p>","protected":false},"excerpt":{"rendered":"<p>Ch\u00e0o m\u1ecdi ng\u01b0\u1eddi, H\u00f4m nay \u0111\u00e3 l\u00e0 ng\u00e0y th\u1ee9 ba trong Nh\u1eadt k\u00fd Covid l\u1ea7n \u0111\u1ea7u ti\u00ean c\u1ee7a m\u00ecnh. T\u00ednh \u0111\u1ebfn th\u1eddi \u0111i\u1ec3m hi\u1ec7n t\u1ea1i, m\u00ecnh ch\u1ec9 ho nh\u1eb9, h\u01a1i r\u00e1t c\u1ed5 ch\u00fat v\u00e0 m\u1ecfi ng\u01b0\u1eddi. Th\u1ebf th\u00f4i, ch\u1ee9 kh\u00f4ng c\u00f3 hi\u1ec7n t\u01b0\u1ee3ng v\u1eadt v\u00e3, n\u00f3ng s\u1ed1t hay g\u00ec nghi\u00eam tr\u1ecdng c\u1ea3! Th\u1eadt tr\u1ed9m v\u00eda!&#8230;<\/p>","protected":false},"author":446664,"featured_media":19088,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"bwfblock_default_font":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[106,24,16],"tags":[],"class_list":["post-19082","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-run","category-yoga"],"acf":[],"taxonomy_info":{"category":[{"value":106,"label":"Lifestyle"},{"value":24,"label":"Ch\u1ea1y B\u1ed9"},{"value":16,"label":"Yoga"}]},"featured_image_src_large":["https:\/\/purna.vn\/wp-content\/uploads\/2022\/03\/IMG_4722-900x675.jpg",900,675,true],"author_info":{"display_name":"purna (Th\u1ea3o Nguy\u1ec5n)","author_link":"https:\/\/purna.vn\/en\/author\/purna\/"},"comment_info":0,"category_info":[{"term_id":106,"name":"Lifestyle","slug":"lifestyle","term_group":0,"term_taxonomy_id":106,"taxonomy":"category","description":"","parent":0,"count":130,"filter":"raw","cat_ID":106,"category_count":130,"category_description":"","cat_name":"Lifestyle","category_nicename":"lifestyle","category_parent":0},{"term_id":24,"name":"Ch\u1ea1y B\u1ed9","slug":"run","term_group":0,"term_taxonomy_id":24,"taxonomy":"category","description":"","parent":0,"count":16,"filter":"raw","cat_ID":24,"category_count":16,"category_description":"","cat_name":"Ch\u1ea1y B\u1ed9","category_nicename":"run","category_parent":0},{"term_id":16,"name":"Yoga","slug":"yoga","term_group":0,"term_taxonomy_id":16,"taxonomy":"category","description":"Inhale the future, exhale the past","parent":0,"count":232,"filter":"raw","cat_ID":16,"category_count":232,"category_description":"Inhale the future, exhale the past","cat_name":"Yoga","category_nicename":"yoga","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts\/19082","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/users\/446664"}],"replies":[{"embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/comments?post=19082"}],"version-history":[{"count":4,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts\/19082\/revisions"}],"predecessor-version":[{"id":19094,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts\/19082\/revisions\/19094"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/media\/19088"}],"wp:attachment":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/media?parent=19082"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/categories?post=19082"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/tags?post=19082"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}