{"id":19027,"date":"2022-02-26T06:57:29","date_gmt":"2022-02-25T23:57:29","guid":{"rendered":"https:\/\/purna.vn\/?p=19027"},"modified":"2022-02-26T06:57:30","modified_gmt":"2022-02-25T23:57:30","slug":"cap-nhat-nong-su-kien-moi-trong-thang-3-2022-cua-purna","status":"publish","type":"post","link":"https:\/\/purna.vn\/en\/cap-nhat-nong-su-kien-moi-trong-thang-3-2022-cua-purna\/","title":{"rendered":"C\u1eadp nh\u1eadt n\u00f3ng s\u1ef1 ki\u1ec7n m\u1edbi trong th\u00e1ng 3\/2022 c\u1ee7a Purna"},"content":{"rendered":"

Hi there,<\/p>

C\u00f3 v\u1ebb n\u0103m 2022 l\u00e0 m\u1ed9t n\u0103m kh\u00e1 b\u1eadn r\u1ed9n v\u1edbi Purna. Ba th\u00e1ng \u0111\u1ea7u n\u0103m \u0111em \u0111\u1ebfn kh\u00e1 nhi\u1ec1u ni\u1ec1m vui, c\u01a1 h\u1ed9i l\u1eabn th\u1eed th\u00e1ch m\u1edbi cho b\u1ea3n th\u00e2n m\u00ecnh. V\u00ec v\u1eady, Purna r\u1ea5t h\u00e1o h\u1ee9c mu\u1ed1n chia s\u1ebb v\u1edbi m\u1ecdi ng\u01b0\u1eddi nh\u1eefng s\u1ef1 ki\u1ec7n n\u00f3ng nh\u1ea5t m\u1edbi nh\u1ea5t s\u1ebd di\u1ec5n ra trong th\u00e1ng 3 n\u0103m 2022 c\u1ee7a \u0111\u1eddi m\u00ecnh hihi.<\/p>

Ngh\u1ec1 m\u1edbi: phi\u00ean d\u1ecbch vi\u00ean<\/h2>

\u0110\u00e2y l\u00e0 m\u1ed9t vai tr\u00f2 kh\u00e1 m\u1edbi m\u1ebb m\u00e0 Purna c\u0169ng v\u1eeba l\u00e0m quen trong th\u1eddi gian g\u1ea7n \u0111\u00e2y. Th\u1eadt ra, \u0111\u00e2y c\u0169ng \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t c\u01a1 h\u1ed9i tr\u1eddi ban cho s\u1ef1 “cho \u0111i kh\u00f4ng ng\u1ea7n ng\u1ea1i” c\u1ee7a m\u00ecnh v\u00e0 c\u0169ng l\u00e0 m\u1ed9t th\u1eed th\u00e1ch m\u1edbi m\u00e0 m\u00ecnh mu\u1ed1n chinh ph\u1ee5c.<\/p>

Quay l\u1ea1i qu\u00e1 kh\u1ee9 nh\u1eefng th\u00e1ng ng\u00e0y m\u00ecnh \u0111i h\u1ecdc kho\u00e1 “Hu\u1ea5n luy\u1ec7n vi\u00ean Yin Yoga Qu\u1ed1c t\u1ebf<\/a>“, v\u00f4 t\u00ecnh c\u00f3 m\u1ed9t h\u00f4m b\u1ea1n phi\u00ean d\u1ecbch vi\u00ean c\u1ee7a l\u1edbp b\u1ecb b\u1eadn \u0111\u1ebfn tr\u1ec5. C\u1ea3 l\u1edbp ph\u1ea3i ng\u1ed3i nghe th\u1ea7y gi\u1ea3ng b\u1eb1ng 100% ti\u1ebfng Anh. Tuy nhi\u00ean, c\u00f3 nhi\u1ec1u b\u1ea1n kh\u00f4ng th\u1ec3 hi\u1ec3u r\u00f5 nh\u1eefng g\u00ec th\u1ea7y n\u00f3i. Th\u1ebf l\u00e0, m\u00ecnh b\u1ea1o d\u1ea1n xung phong d\u1ecbch thu\u1eadt gi\u00fap l\u1edbp ch\u1eebng v\u00e0i ti\u1ebfng. \u0110\u00f3 c\u0169ng l\u00e0 l\u1ea7n \u0111\u1ea7u ti\u00ean m\u00ecnh ng\u1ed3i d\u1ecbch tr\u01b0\u1edbc c\u00f4ng ch\u00fang. T\u1eadp trung cao \u0111\u1ed9, l\u1eafng nghe k\u1ef9 l\u01b0\u1ee1ng v\u00e0 l\u1ef1a ch\u1ecdn ng\u00f4n t\u1eeb \u0111\u01a1n gi\u1ea3n – ch\u00ednh x\u00e1c – g\u1ea7n g\u0169i nh\u1ea5t c\u00f3 th\u1ec3 \u0111\u1ec3 truy\u1ec1n \u0111\u1ea1t l\u1ea1i \u00fd c\u1ee7a th\u1ea7y \u0111\u1ebfn c\u1ea3 l\u1edbp…D\u00f9 ch\u01b0a \u0111\u1ebfn hai ti\u1ebfng nh\u01b0ng \u0111\u1ea7u m\u00ecnh ho\u1ea1t \u0111\u1ed9ng li\u00ean t\u1ee5c kh\u00e1 c\u0103ng n\u00e3o v\u1edbi nh\u1eefng thu\u1eadt ng\u1eef, ki\u1ebfn th\u1ee9c chuy\u00ean m\u00f4n.<\/p>

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Kh\u00f4ng ng\u1edd nh\u1edd v\u1eady duy\u00ean l\u00e0nh c\u0169ng \u0111\u00e3 \u0111\u1ebfn v\u1edbi m\u00ecnh. M\u00ecnh \u0111\u01b0\u1ee3c m\u1eddi l\u00e0m d\u1ecbch thu\u1eadt vi\u00ean cho m\u1ed9t kho\u00e1 \u0111\u00e0o t\u1ea1o Yin Yoga Qu\u1ed1c t\u1ebf s\u1eafp di\u1ec5n ra trong th\u00e1ng ba. Ch\u1ea5t gi\u1ecdng c\u1ee7a Purna \u0111\u01b0\u1ee3c nh\u1eadn x\u00e9t kh\u00e1 t\u0129nh, tr\u1ea7m, c\u00f3 ng\u1eef \u0111i\u1ec7u thu h\u00fat c\u0169ng nh\u01b0 truy\u1ec1n t\u1ea3i th\u00f4ng tin s\u00e1t ngh\u0129a. M\u00ecnh vui l\u1eafm nh\u01b0ng c\u0169ng h\u1ed3i h\u1ed9p l\u1eafm. V\u1edbi b\u1ea3n t\u00ednh c\u1ea7u to\u00e0n, m\u1ed9t khi \u0111\u00e3 nh\u1eadn l\u1eddi l\u00e0m b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec, m\u00ecnh \u0111\u1ec1u mong mu\u1ed1n \u0111\u1ea1t k\u1ebft qu\u1ea3 t\u1ed1t nh\u1ea5t – ch\u1ec9nh chu nh\u1ea5t. V\u00ec v\u1eady trong th\u1eddi gian n\u00e0y, m\u00ecnh \u0111ang r\u00e1o ri\u1ebft \u0111\u1ecdc t\u00e0i li\u1ec7u Yin yoga, nghi\u00ean c\u1ee9u thu\u1eadt ng\u1eef, chu\u1ea9n b\u1ecb th\u1eadt t\u1ed1t cho ngh\u1ec1 tay tr\u00e1i d\u1ecbch thu\u1eadt vi\u00ean s\u1eafp t\u1edbi hihi.<\/p>

S\u1edf th\u00edch \u1ea5u th\u01a1: V\u1ebd<\/h2>

T\u1eeb nh\u1ecf m\u00ecnh l\u00e0 m\u1ed9t \u0111\u1ee9a r\u1ea5t th\u00edch v\u1ebd b\u1eb1ng ch\u00ec. M\u00ecnh c\u00f3 h\u1eb3n nhi\u1ec1u b\u1ed9 s\u01b0u t\u1eadp nh\u1eefng t\u00e1c ph\u1ea9m v\u1ebd tay b\u1eb1ng ch\u00ec. Purna th\u00edch nh\u1ea5t l\u00e0 v\u1ebd c\u00e1c nh\u00e2n v\u1eadt truy\u1ec7n tranh, chibi, comic…C\u00f3 l\u1ebd n\u0103ng khi\u1ebfu v\u1ebd v\u1eddi ph\u1ea7n n\u00e0o \u0111\u01b0\u1ee3c truy\u1ec1n l\u1ea1i v\u00e0 \u0111\u01b0\u1ee3c th\u1eeba h\u01b0\u1edfng \u1edf hai b\u00e9 c\u1ee7a m\u00ecnh. Hai b\u00e9 nh\u00e0 m\u00ecnh \u0111\u1ec1u r\u1ea5t th\u00edch v\u1ebd v\u00e0 c\u00f3 n\u0103ng khi\u1ebfu. Silk – con g\u00e1i l\u1edbn c\u1ee7a m\u00ecnh – v\u1ebd kh\u00e1 \u0111\u1eb9p, s\u00e1ng t\u1ea1o, c\u00f3 m\u1eaft ngh\u1ec7 thu\u1eadt trong vi\u1ec7c ph\u1ed1i m\u00e0u.<\/p>

\"\"<\/figure>

Nay khi c\u00e1c con \u0111\u01b0\u1ee3c quay tr\u1edf l\u1ea1i tr\u01b0\u1eddng, m\u00ecnh mu\u1ed1n d\u00e0nh ch\u00fat th\u1eddi gian r\u00e3nh \u00edt \u1ecfi hai bu\u1ed5i trong tu\u1ea7n cho vi\u1ec7c h\u1ecdc v\u1ebd. V\u00e0 l\u1edbp y\u00eau th\u00edch c\u1ee7a m\u00ecnh l\u00e0 l\u1edbp k\u00fd ho\u1ea1 b\u1eb1ng ch\u00ec\/ b\u00fat l\u00f4ng kim. K\u00fd h\u1ecda l\u00e0 b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean \u0111\u1ec3 ng\u01b0\u1eddi h\u1ecda s\u0129 ph\u00e1c h\u1ecda m\u1ed9t c\u00e1ch \u0111\u01a1n gi\u1ea3n nh\u1eefng \u00fd t\u01b0\u1edfng tr\u00ean gi\u1ea5y v\u00e0 c\u00f3 c\u00e1i nh\u00ecn bao qu\u00e1t nh\u1ea5t v\u1ec1 \u00fd t\u01b0\u1edfng c\u1ee7a m\u00ecnh. Tranh k\u00fd h\u1ecda l\u1ed9t t\u1ea3 l\u00ean n\u00e9t \u0111\u1eb9p ch\u00e2n th\u1ef1c nh\u1ea5t, gi\u00fap ng\u01b0\u1eddi v\u1ebd k\u1ecbp gi\u1eef l\u1ea1i c\u00e1i th\u1ea7n c\u1ee7a \u0111\u1ed3 v\u1eadt, phong c\u1ea3nh, con ng\u01b0\u1eddi trong m\u1ed9t kho\u1ea3nh kh\u1eafc n\u00e0o \u0111\u00f3, b\u1edfi n\u1ebfu kho\u1ea3nh kh\u1eafc \u1ea5y qua \u0111i, c\u00e1i th\u1ea7n \u0111\u00f3 kh\u00f3 m\u00e0 t\u00ecm l\u1ea1i \u0111\u01b0\u1ee3c\u2026<\/em><\/p>

Th\u1eddi gian \u0111\u1ed1i v\u1edbi m\u00ecnh r\u1ea5t quan tr\u1ecdng v\u00e0 qu\u00fd gi\u00e1. Thay v\u00ec ng\u1ed3i l\u01b0\u1edbt FB, mua s\u1eafm linh tinh, xem chuy\u1ec7n \u0111\u1eddi ng\u01b0\u1eddi kh\u00e1c, m\u00ecnh th\u00edch h\u1ecdc \u0111i\u1ec1u g\u00ec \u0111\u00f3 m\u1edbi, \u0111\u1ecdc m\u1ed9t v\u00e0i quy\u1ec3n s\u00e1ch hay s\u00e1ng t\u1ea1o ra nh\u1eefng \u0111i\u1ec1u c\u00f3 gi\u00e1 tr\u1ecb h\u01a1n.Hi v\u1ecdng trong th\u1eddi gian s\u1eafp t\u1edbi, Purna s\u1ebd c\u00f3 d\u1ecbp khoe nh\u1eb9 nh\u1eefng t\u00e1c ph\u1ea9m “nghi\u1ec7p d\u01b0 non n\u1edbt” c\u1ee7a m\u00ecnh nh\u00e9.<\/p>

Tham gia ch\u1ea1y trail l\u1ea7n \u0111\u1ea7u ti\u00ean <\/h2>
\"\"<\/figure>

C\u1eadp nh\u1eadt m\u1edbi cu\u1ed1i c\u00f9ng l\u00e0 m\u00ecnh v\u00e0 ch\u1ed3ng s\u1eafp tham gia m\u1ed9t gi\u1ea3i ch\u1ea1y trail l\u1edbn di\u1ec5n ra t\u1ea1i mi\u1ec1n \u0111\u1ea5t y\u00eau th\u00edch nh\u1ea5t c\u1ee7a m\u00ecnh – \u0110\u00e0 L\u1ea1t trong th\u00e1ng t\u1edbi. M\u00ecnh t\u1eebng ho\u00e0n th\u00e0nh c\u1ef1 ly ch\u1ea1y 21km \u0111\u01b0\u1eddng b\u1eb1ng trong 2 ti\u1ebfng 10 ph\u00fat. Nh\u01b0ng ch\u1ea1y \u0111\u1ecba h\u00ecnh \u0111\u1ed3i n\u00fai th\u00ec l\u00e0 th\u1eed th\u00e1ch l\u1ea7n \u0111\u1ea7u ti\u00ean trong \u0111\u1eddi m\u00ecnh. D\u1ef1 t\u00ednh ch\u1ea1y trail s\u1ebd ti\u00eau t\u1ed1n th\u1eddi gian g\u1ea5p \u0111\u00f4i so v\u1edbi \u0111\u01b0\u1eddng nh\u1ef1a b\u1edfi ph\u1ee5 thu\u1ed9c nhi\u1ec1u v\u00e0o y\u1ebfu t\u1ed1 th\u1eddi ti\u1ebft, s\u1ee9c l\u1ef1c c\u0169ng nh\u01b0 h\u00e0nh trang dinh d\u01b0\u1ee1ng \u0111i k\u00e8m n\u1eefa.<\/p>

M\u00ecnh s\u1ebd c\u1ed1 g\u1eafng h\u1ebft s\u1ee9c \u0111\u1ec3 s\u1ed1ng s\u00f3t v\u1ec1 \u0111\u00edch c\u00e1c b\u1ea1n \u1ea1 haha. Ngo\u00e0i vi\u1ec7c h\u00e0o h\u1ee9ng tham gia gi\u1ea3i ch\u1ea1y, hai \u0111\u1ee9a m\u00ecnh c\u0169ng r\u1ea5t vui khi c\u00f3 3N2\u0110 \u0111\u01b0\u1ee3c m\u1ed9t m\u00ecnh h\u1eb9n h\u00f2 t\u1ea1i Th\u00e0nh ph\u1ed1 m\u00f9 s\u01b0\u01a1ng l\u00e3ng m\u1ea1n. L\u00e2u l\u1eafm r\u1ed3i v\u1ee3 ch\u1ed3ng m\u00ecnh m\u1edbi c\u00f3 d\u1ecbp th\u0103m th\u00fa \u0110\u00e0 L\u1ea1t m\u00e0 kh\u00f4ng c\u00f3 “hai c\u1ee5c h\u00e0nh l\u00fd x\u00e1ch tay” b\u00e1m \u0111u\u00f4i haha.<\/p>

M\u1ed9t th\u00e1ng ba b\u1eadn r\u1ed9n v\u1edbi nh\u1eefng d\u1ef1 t\u00ednh, c\u01a1 h\u1ed9i l\u1eabn th\u1eed th\u00e1ch cho nhi\u1ec1u b\u01b0\u1edbc ph\u00e1t tri\u1ec3n b\u1ea3n th\u00e2n c\u1ee7a Purna. Ch\u00fac c\u00e1c b\u1ea1n cu\u1ed1i tu\u1ea7n vui v\u1ebb. C\u1ea3m \u01a1n c\u00e1c b\u1ea1n l\u1ea7n n\u1eefa \u0111\u00e3 theo d\u00f5i v\u00e0 \u1ee7ng h\u1ed9 blog c\u00e1 nh\u00e2n c\u1ee7a m\u00ecnh nh\u00e9.<\/p>","protected":false},"excerpt":{"rendered":"

Ch\u00e0o c\u00e1c b\u1ea1n, C\u00f3 v\u1ebb n\u0103m 2022 l\u00e0 m\u1ed9t n\u0103m kh\u00e1 b\u1eadn r\u1ed9n v\u1edbi Purna. Ba th\u00e1ng \u0111\u1ea7u n\u0103m \u0111em \u0111\u1ebfn kh\u00e1 nhi\u1ec1u ni\u1ec1m vui, c\u01a1 h\u1ed9i l\u1eabn th\u1eed th\u00e1ch m\u1edbi cho b\u1ea3n th\u00e2n m\u00ecnh. V\u00ec v\u1eady, Purna r\u1ea5t h\u00e1o h\u1ee9c mu\u1ed1n chia s\u1ebb v\u1edbi m\u1ecdi ng\u01b0\u1eddi nh\u1eefng s\u1ef1 ki\u1ec7n n\u00f3ng nh\u1ea5t m\u1edbi nh\u1ea5t s\u1ebd…<\/p>","protected":false},"author":446664,"featured_media":19031,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"bwfblock_default_font":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[106,86],"tags":[],"class_list":["post-19027","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-tam-su"],"acf":[],"taxonomy_info":{"category":[{"value":106,"label":"Lifestyle"},{"value":86,"label":"T\u00e2m s\u1ef1"}]},"featured_image_src_large":["https:\/\/purna.vn\/wp-content\/uploads\/2022\/02\/happy-675x900.jpg",675,900,true],"author_info":{"display_name":"purna (Th\u1ea3o Nguy\u1ec5n)","author_link":"https:\/\/purna.vn\/en\/author\/purna\/"},"comment_info":0,"category_info":[{"term_id":106,"name":"Lifestyle","slug":"lifestyle","term_group":0,"term_taxonomy_id":106,"taxonomy":"category","description":"","parent":0,"count":130,"filter":"raw","cat_ID":106,"category_count":130,"category_description":"","cat_name":"Lifestyle","category_nicename":"lifestyle","category_parent":0},{"term_id":86,"name":"T\u00e2m s\u1ef1","slug":"tam-su","term_group":0,"term_taxonomy_id":86,"taxonomy":"category","description":"","parent":0,"count":72,"filter":"raw","cat_ID":86,"category_count":72,"category_description":"","cat_name":"T\u00e2m s\u1ef1","category_nicename":"tam-su","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts\/19027","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/users\/446664"}],"replies":[{"embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/comments?post=19027"}],"version-history":[{"count":1,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts\/19027\/revisions"}],"predecessor-version":[{"id":19030,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts\/19027\/revisions\/19030"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/media\/19031"}],"wp:attachment":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/media?parent=19027"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/categories?post=19027"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/tags?post=19027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}