{"id":18943,"date":"2021-11-29T21:32:16","date_gmt":"2021-11-29T14:32:16","guid":{"rendered":"https:\/\/purna.vn\/?p=18943"},"modified":"2021-11-29T21:32:19","modified_gmt":"2021-11-29T14:32:19","slug":"tap-yoga-cung-purna-zero-hoa-hero-cua-chinh-minh","status":"publish","type":"post","link":"https:\/\/purna.vn\/en\/tap-yoga-cung-purna-zero-hoa-hero-cua-chinh-minh\/","title":{"rendered":"T\u1eadp yoga c\u00f9ng Purna &#8211; Zero ho\u00e1 Hero c\u1ee7a ch\u00ednh m\u00ecnh"},"content":{"rendered":"<p>Ch\u00e0o c\u1ea3 nh\u00e0,<\/p><p>Tuy \u0111\u00e2y l\u00e0 m\u1ed9t b\u00e0i vi\u1ebft ho\u00e0n to\u00e0n ngo\u00e0i d\u1ef1 ki\u1ebfn c\u1ee7a m\u00ecnh nh\u01b0ng l\u1ea1i l\u00e0 m\u1ed9t d\u1ea5u \u1ea5n \u0111\u00e1ng nh\u1edb m\u00e0 m\u00ecnh mu\u1ed1n nhanh ch\u00f3ng ghi l\u1ea1i c\u0169ng nh\u01b0 n\u00f3ng l\u00f2ng chia s\u1ebb c\u00f9ng m\u1ecdi ng\u01b0\u1eddi. Th\u00fa th\u1eadt, ng\u00e0y h\u00f4m nay t\u00e2m tr\u1ea1ng m\u00ecnh r\u1ea5t t\u1ec7, b\u1ecb tu\u1ed9t mood to\u00e0n t\u1eadp v\u00e0 c\u1ea3m gi\u00e1c ch\u00e1n n\u1ea3n kh\u00f4ng mu\u1ed1n l\u00e0m b\u1ea5t c\u1ee9 th\u1ee9 g\u00ec. Th\u1eadt s\u1ef1 m\u00ecnh l\u00e0 \u0111\u1ee9a lu\u00f4n y\u00eau \u0111\u1eddi, suy ngh\u0129 l\u1ea1c quan t\u00edch c\u1ef1c v\u00e0 tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng. T\u00e2m tr\u1ea1ng ti\u00eau c\u1ef1c th\u1ebf n\u00e0y hi\u1ebfm khi g\u00f5 c\u1eeda t\u00ecm \u0111\u1ebfn m\u00ecnh. <\/p><p>Nguy\u00ean nh\u00e2n ch\u00ednh c\u00f3 l\u1ebd do th\u1eddi \u0111i\u1ec3m n\u00e0y m\u1ecdi n\u0103m m\u00ecnh \u0111\u00e3 vi vu h\u00ed h\u1eedng n\u01a1i n\u00fai r\u1eebng <a href=\"https:\/\/balodeplao.com\/destination\/viet-nam\/da-lat\/\" target=\"_blank\" rel=\"noopener\">\u0110\u00e0 L\u1ea1t <\/a>\u0111\u1ec3 \u0111\u00f3n kh\u00f4ng kh\u00ed l\u1ea1nh Noel c\u00f9ng gia \u0111\u00ecnh. B\u1edfi &#8220;Th\u00edch x\u00ea d\u1ecbch&#8221; v\u1ed1n d\u0129 \u0111\u00e3 l\u00e0 \u0111am m\u00ea t\u1eeb nh\u1ecf \u0111\u1ebfn l\u1edbn c\u1ee7a Purna. <\/p><figure class=\"wp-block-embed is-type-wp-embed is-provider-ba-lo-amp-dep-lao wp-block-embed-ba-lo-amp-dep-lao\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"j5Ugv8oOAs\"><a href=\"https:\/\/balodeplao.com\/\" target=\"_blank\" rel=\"noopener\">You Only Live Once<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;You Only Live Once&#8221; &#8212; Ba L\u00f4 &amp; D\u00e9p L\u00e0o\" src=\"https:\/\/balodeplao.com\/embed\/#?secret=rvZPuDwtND#?secret=j5Ugv8oOAs\" data-secret=\"j5Ugv8oOAs\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><figcaption>M\u1ed9t trang blog kh\u00e1c c\u1ee7a m\u00ecnh chuy\u00ean v\u1ec1 du l\u1ecbch kh\u00e1m ph\u00e1 v\u00e0 \u1ea9m th\u1ef1c \u0111\u1eb7c s\u1eafc<\/figcaption><\/figure><p>M\u00ecnh y\u00eau du l\u1ecbch, y\u00eau kh\u00e1m ph\u00e1 nh\u1eefng ch\u00e2n tr\u1eddi m\u1edbi, y\u00eau s\u1ef1 hi\u1ec1n ho\u00e0 hi\u1ebfu kh\u00e1ch c\u1ee7a nh\u1eefng con ng\u01b0\u1eddi b\u1ea3n \u0111\u1ecba n\u01a1i m\u00ecnh \u0111i qua. D\u1ecbch Covid k\u00e9o d\u00e0i qu\u00e1 l\u00e2u v\u00e0 ng\u00e0y m\u1ed9t ph\u1ee9c t\u1ea1p khi\u1ebfn c\u1ea3 n\u0103m nay m\u00ecnh ch\u00f4n ch\u00e2n trong nh\u00e0, h\u00ec h\u1ee5c v\u1edbi c\u00f4ng vi\u1ec7c gi\u1ea3ng d\u1ea1y, b\u1ebfp n\u00fac, ch\u0103m s\u00f3c con c\u00e1i&#8230;Nh\u1eefng \u00e1p l\u1ef1c v\u00f4 h\u00ecnh n\u00e0y nh\u01b0 gi\u1ecdt n\u01b0\u1edbc tr\u00e0n ly k\u00e9o s\u1ee5p to\u00e0n b\u1ed9 t\u00e2m tr\u1ea1ng m\u00ecnh xu\u1ed1ng.<\/p><p>Nh\u01b0ng c\u00f3 l\u1ebd nh\u1edd &#8220;\u1edf hi\u1ec1n g\u1eb7p l\u00e0nh&#8221; m\u00e0 trong su\u1ed1t n\u0103m n\u0103m l\u00e0m ngh\u1ec1 &#8220;c\u1ea7m th\u1ea3m&#8221;, c\u1ee9 m\u1ed7i khi nh\u1eefng suy ngh\u0129 ti\u00eau c\u1ef1c l\u1ea5p l\u00f3 xu\u1ea5t hi\u1ec7n trong t\u00e2m tr\u00ed m\u00ecnh l\u00e0 y nh\u01b0 r\u1eb1ng s\u1ebd c\u00f3 m\u1ed9t ai \u0111\u00f3, m\u1ed9t \u0111i\u1ec1u g\u00ec \u0111\u00f3 &#8220;xinh \u0111\u1eb9p&#8221; b\u1ea5t ng\u1edd t\u00ecm \u0111\u1ebfn, th\u1ea5p s\u00e1ng t\u00e2m tr\u1ea1ng c\u0169ng nh\u01b0 gi\u1ea3i to\u1ea3 nh\u1eefng g\u00f3c t\u1ed1i trong l\u00f2ng m\u00ecnh. Yoga th\u1eadt k\u1ef3 di\u1ec7u. Yoga \u0111em \u0111\u1ebfn s\u1ef1 k\u1ebft n\u1ed1i ch\u1eb7t ch\u1ebd gi\u1eefa con ng\u01b0\u1eddi, ban t\u1eb7ng cho Purna nh\u1eefng m\u00f3n qu\u00e0 tinh th\u1ea7n th\u1eadt qu\u00fd gi\u00e1.<\/p><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"546\" height=\"900\" src=\"https:\/\/purna.vn\/wp-content\/uploads\/2021\/11\/IMG_2001-546x900.jpg\" alt=\"\" class=\"wp-image-18944\" title=\"\" srcset=\"https:\/\/purna.vn\/wp-content\/uploads\/2021\/11\/IMG_2001-546x900.jpg 546w, https:\/\/purna.vn\/wp-content\/uploads\/2021\/11\/IMG_2001-304x500.jpg 304w, https:\/\/purna.vn\/wp-content\/uploads\/2021\/11\/IMG_2001.jpg 762w\" sizes=\"auto, (max-width: 546px) 100vw, 546px\" \/><figcaption>B\u1ee9c &#8220;t\u00e2m th\u01b0&#8221; c\u1ee7a b\u1ea1n g\u1eedi m\u00ecnh<\/figcaption><\/figure><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"513\" height=\"900\" src=\"https:\/\/purna.vn\/wp-content\/uploads\/2021\/11\/IMG_2002-513x900.jpg\" alt=\"\" class=\"wp-image-18945\" title=\"\" srcset=\"https:\/\/purna.vn\/wp-content\/uploads\/2021\/11\/IMG_2002-513x900.jpg 513w, https:\/\/purna.vn\/wp-content\/uploads\/2021\/11\/IMG_2002-285x500.jpg 285w, https:\/\/purna.vn\/wp-content\/uploads\/2021\/11\/IMG_2002.jpg 772w\" sizes=\"auto, (max-width: 513px) 100vw, 513px\" \/><\/figure><p>Trong gi\u1edd G tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u l\u1edbp h\u1ecdc, m\u00ecnh \u0111ang \u1ee7 r\u0169 h\u1ecdc m\u1ed9t \u00edt v\u1ec1 c\u01a1 th\u1ec3 h\u1ecdc, c\u1ed1 g\u1eafng ph\u1ea5n ch\u1ea5n l\u1ea5y l\u1ea1i tinh th\u1ea7n tr\u01b0\u1edbc khi g\u1eb7p g\u1ee1 c\u00e1c b\u1ea1n h\u1ecdc vi\u00ean. B\u1ea5t ng\u1edd thay, m\u00ecnh nh\u1eadn \u0111\u01b0\u1ee3c m\u1ed9t b\u1ee9c &#8220;t\u00e2m th\u01b0&#8221; th\u1eadt d\u1ec5 th\u01b0\u01a1ng, s\u00e2u s\u1eafc v\u00e0 \u0111\u1ea7y ch\u00e2n t\u00ecnh t\u1eeb m\u1ed9t b\u1ea1n h\u1ecdc vi\u00ean g\u1eafn b\u00f3 l\u00e2u n\u0103m. M\u00ecnh nh\u1edb nh\u01b0 in ng\u00e0y \u0111\u1ea7u ti\u00ean v\u00f4 t\u00ecnh \u0111\u1ecdc \u0111\u01b0\u1ee3c b\u00e0i c\u1ea3m th\u00e1n v\u1ec1 vi\u1ec7c kh\u00f4ng bi\u1ebft c\u00e1ch n\u00e0o r\u00e8n luy\u1ec7n s\u1ee9c kho\u1ebb an to\u00e0n ngay t\u1ea1i nh\u00e0 m\u00f9a Covid c\u1ee7a b\u1ea1n. Th\u1ea5y v\u1eady, Purna ch\u1ec9 nh\u1eb9 nh\u00e0ng ng\u1ecf l\u1eddi h\u1ecfi b\u1ea1n c\u00f3 mu\u1ed1n t\u1eadp chung c\u00f9ng t\u1ee5i m\u00ecnh kh\u00f4ng. V\u1eady m\u00e0 b\u1ea1n \u0111\u00e3 \u0111i c\u00f9ng m\u00ecnh tr\u00ean con \u0111\u01b0\u1eddng yoga su\u1ed1t 18 th\u00e1ng qua.<\/p><p>Nh\u1eefng ng\u00e0y \u0111\u1ea7u, do t\u1eeb l\u00e2u kh\u00f4ng v\u1eadn \u0111\u1ed9ng c\u01a1 th\u1ec3, b\u1ea1n g\u1eb7p r\u1ea5t nhi\u1ec1u kh\u00f3 kh\u0103n, kh\u00f4ng theo k\u1ecbp l\u1edbp, kh\u00f4ng b\u1eaft k\u1ecbp nh\u1ecbp th\u1edf, th\u01b0\u1eddng xuy\u00ean ng\u1ed3i xu\u1ed1ng ngh\u1ec9 m\u1ec7t r\u1ed3i \u0111\u00f4i khi ch\u00e1n n\u1ea3n ngh\u0129 ra nhi\u1ec1u l\u00ed do \u0111\u1ec3 b\u1ecf cu\u1ed9c. Nh\u01b0ng m\u00ecnh th\u1ea5u hi\u1ec3u t\u00e2m l\u00fd c\u0169ng nh\u01b0 kh\u00f3 kh\u0103n c\u1ee7a ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u yoga. Purna mu\u1ed1n t\u1ea1o cho m\u1ecdi ng\u01b0\u1eddi m\u1ed9t  t\u00e2m l\u00fd tho\u1ea3i m\u00e1i, c\u1edfi m\u1edf khi b\u1eaft \u0111\u1ea7u l\u00e0m quen v\u1edbi yoga, quan tr\u1ecdng h\u01a1n l\u00e0 v\u1eabn c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c n\u0103ng l\u01b0\u1ee3ng t\u00edch c\u1ef1c h\u1eebng h\u1ef1c c\u1ee7a l\u1edbp.<\/p><p>M\u00ecnh khuy\u00ean b\u1ea1n t\u1eadp m\u1ec7t c\u1ee9 ngh\u1ec9, kh\u00f3 qu\u00e1 c\u1ee9 b\u1ecf qua, l\u1eafng nghe c\u01a1 th\u1ec3, h\u00edt th\u1edf s\u00e2u. M\u00ecnh ch\u0103m ch\u00fa quan s\u00e1t b\u1ea1n c\u0169ng nh\u01b0 ti\u1ebfn \u0111\u1ed9 c\u1ee7a c\u00e1c b\u1ea1n h\u1ecdc vi\u00ean kh\u00e1c trong l\u1edbp qua t\u1eebng ng\u00e0y. R\u1ed3i sau m\u1ed9t th\u00e1ng, b\u1ea1n quen d\u1ea7n, l\u00e0m t\u1ed1t h\u01a1n t\u1eebng \u0111\u1ed9ng t\u00e1c, h\u00edt th\u1edf s\u00e2u v\u00e0 \u0111\u1ec1u h\u01a1n, r\u1ed3i c\u1ea3m nh\u1eadn yoga r\u00f5 r\u00e0ng h\u01a1n. Sau v\u00e0i th\u00e1ng, m\u00ecnh b\u1eaft \u0111\u1ea7u cho b\u1ea1n m\u1ed9t &#8220;ch\u00fat th\u1eed th\u00e1ch&#8221; qua vi\u1ec7c g\u1ee3i \u00fd n\u00e2ng cao th\u1ec3 l\u1ef1c v\u00e0 \u0111\u1ed9 kh\u00f3 c\u1ee7a \u0111\u1ed9ng t\u00e1c. N\u1ebfu h\u00f4m nay l\u00e0m ch\u01b0a \u0111\u01b0\u1ee3c th\u00ec c\u0169ng kh\u00f4ng sao, ch\u00fang ta s\u1ebd th\u1eed l\u1ea1i v\u00e0o ng\u00e0y mai, ng\u00e0y t\u1edbi, ng\u00e0y ti\u1ebfp \u0111\u00f3 n\u1eefa. Ch\u1eadm r\u00e3i m\u00e0 b\u01b0\u1edbc, ti\u1ebfn b\u1ed9 nh\u1ecf t\u1eebng ng\u00e0y, quan tr\u1ecdng l\u00e0 hi\u1ec3u b\u1ea3n th\u00e2n v\u00e0 l\u1eafng nghe c\u01a1 th\u1ec3&#8230;\u0111\u00f3 m\u1edbi l\u00e0 ch\u00eca kho\u00e1 th\u00e0nh c\u00f4ng c\u1ee7a m\u1ecdi s\u1ef1 tr\u00ean \u0111\u1eddi.<\/p><p>V\u00e0 nh\u1eefng g\u00ec b\u1ea1n c\u1ed1 g\u1eafng, nh\u1eefng g\u00ec m\u00ecnh d\u1ed1c t\u00e2m&#8230;\u0111\u1ec1u \u0111\u01b0\u1ee3c b\u1ea1n tr\u00fat ra, ghi d\u1ea5u v\u00e0 g\u1eedi t\u1eb7ng m\u00ecnh trong ng\u00e0y m\u00ecnh &#8220;ch\u00e1n \u0111\u1eddi&#8221; nh\u1ea5t. \u0110\u00f3 c\u00f3 ph\u1ea3i l\u00e0 m\u1ed9t m\u00f3n qu\u00e0 k\u00ec di\u1ec7u t\u1eeb t\u00ecnh th\u01b0\u01a1ng, l\u00f2ng tin v\u00e0 s\u1ef1 n\u1ed7 l\u1ef1c \u0111\u00fang kh\u00f4ng n\u00e0o. Purna vui l\u1eafm lu\u00f4n, vui nh\u01b0 m\u1ed9t \u0111\u1ee9a tr\u1ebb \u0111ang kh\u00f3c \u0111\u01b0\u1ee3c cho qu\u00e0 n\u00ean ph\u1ea3i nhanh nhanh ghi l\u1ea1i v\u00e0 \u0111em khoe c\u00f9ng m\u1ecdi ng\u01b0\u1eddi hihi.<\/p><p>R\u1ed3i b\u1ea5t ng\u1edd h\u01a1n, trong l\u1edbp yoga t\u1ed1i nay, h\u1ecdc vi\u00ean c\u1ee7a m\u00ecnh ai c\u0169ng gi\u1ecfi, xu\u1ea5t th\u1ea7n l\u00ean \u0110\u1ea7u \u0111\u1ee9ng nh\u1eb9 nh\u00e0ng -v\u1eefng ch\u00e3i, ki\u1ec3m so\u00e1t h\u01a1i th\u1edf v\u00e0 c\u01a1 th\u1ec3 c\u1ef1c t\u1ed1t. Th\u1ebf l\u00e0 nh\u1eefng \u0111i\u1ec1u ti\u00eau c\u1ef1c, t\u00e2m tr\u1ea1ng bu\u1ed3n b\u00e3 b\u1ecf ch\u1ea1y \u0111i \u0111\u00e2u m\u1ea5t; ch\u1ec9 c\u00f2n l\u1ea1i ni\u1ec1m vui, ni\u1ec1m h\u1ee9ng kh\u1edfi, s\u1ef1 tin t\u01b0\u1edfng v\u00e0o nh\u1eefng g\u00ec m\u00ecnh \u0111ang theo \u0111u\u1ed5i, m\u00ecnh \u0111am m\u00ea trong cu\u1ed9c s\u1ed1ng n\u00e0y. \u00dd tr\u1eddi l\u00e0 Purna kh\u00f4ng th\u1ec3 bu\u1ed3n l\u00e2u \u0111\u01b0\u1ee3c \u0111\u00e2u khi c\u00f3 c\u00e1c b\u1ea1n h\u1ecdc vi\u00ean d\u1ec5 th\u01b0\u01a1ng b\u00ean c\u1ea1nh.<\/p><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"675\" height=\"900\" src=\"https:\/\/purna.vn\/wp-content\/uploads\/2021\/11\/IMG_7609-675x900.jpg\" alt=\"\" class=\"wp-image-18946\" title=\"\" srcset=\"https:\/\/purna.vn\/wp-content\/uploads\/2021\/11\/IMG_7609-675x900.jpg 675w, https:\/\/purna.vn\/wp-content\/uploads\/2021\/11\/IMG_7609-375x500.jpg 375w, https:\/\/purna.vn\/wp-content\/uploads\/2021\/11\/IMG_7609-300x400.jpg 300w, https:\/\/purna.vn\/wp-content\/uploads\/2021\/11\/IMG_7609-1152x1536.jpg 1152w, https:\/\/purna.vn\/wp-content\/uploads\/2021\/11\/IMG_7609.jpg 1500w\" sizes=\"auto, (max-width: 675px) 100vw, 675px\" \/><\/figure><p>C\u1ea3m \u01a1n m\u1ecdi ng\u01b0\u1eddi, c\u1ea3m \u01a1n t\u00ecnh th\u01b0\u01a1ng v\u00e0 s\u1ef1 tin t\u01b0\u1edfng c\u1ee7a m\u1ecdi ng\u01b0\u1eddi d\u00e0nh cho Purna. B\u1edfi cho \u0111i l\u00e0 nh\u1eadn l\u1ea1i, cho th\u1eadt nhi\u1ec1u v\u00e0 nh\u1eadn l\u1ea1i c\u00e0ng bao la h\u01a1n \ud83d\ude09<\/p>","protected":false},"excerpt":{"rendered":"<p>Ch\u00e0o c\u1ea3 nh\u00e0, Tuy \u0111\u00e2y l\u00e0 m\u1ed9t b\u00e0i vi\u1ebft ho\u00e0n to\u00e0n ngo\u00e0i d\u1ef1 ki\u1ebfn c\u1ee7a m\u00ecnh nh\u01b0ng l\u1ea1i l\u00e0 m\u1ed9t d\u1ea5u \u1ea5n \u0111\u00e1ng nh\u1edb m\u00e0 m\u00ecnh mu\u1ed1n nhanh ch\u00f3ng ghi l\u1ea1i c\u0169ng nh\u01b0 n\u00f3ng l\u00f2ng chia s\u1ebb c\u00f9ng m\u1ecdi ng\u01b0\u1eddi. Th\u00fa th\u1eadt, ng\u00e0y h\u00f4m nay t\u00e2m tr\u1ea1ng m\u00ecnh r\u1ea5t t\u1ec7, b\u1ecb tu\u1ed9t mood to\u00e0n t\u1eadp&#8230;<\/p>","protected":false},"author":446664,"featured_media":18948,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"bwfblock_default_font":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[106,86,16],"tags":[],"class_list":["post-18943","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-tam-su","category-yoga"],"acf":[],"taxonomy_info":{"category":[{"value":106,"label":"Lifestyle"},{"value":86,"label":"T\u00e2m s\u1ef1"},{"value":16,"label":"Yoga"}]},"featured_image_src_large":["https:\/\/purna.vn\/wp-content\/uploads\/2021\/11\/IMG_7611-675x900.jpg",675,900,true],"author_info":{"display_name":"purna (Th\u1ea3o Nguy\u1ec5n)","author_link":"https:\/\/purna.vn\/en\/author\/purna\/"},"comment_info":0,"category_info":[{"term_id":106,"name":"Lifestyle","slug":"lifestyle","term_group":0,"term_taxonomy_id":106,"taxonomy":"category","description":"","parent":0,"count":130,"filter":"raw","cat_ID":106,"category_count":130,"category_description":"","cat_name":"Lifestyle","category_nicename":"lifestyle","category_parent":0},{"term_id":86,"name":"T\u00e2m s\u1ef1","slug":"tam-su","term_group":0,"term_taxonomy_id":86,"taxonomy":"category","description":"","parent":0,"count":72,"filter":"raw","cat_ID":86,"category_count":72,"category_description":"","cat_name":"T\u00e2m s\u1ef1","category_nicename":"tam-su","category_parent":0},{"term_id":16,"name":"Yoga","slug":"yoga","term_group":0,"term_taxonomy_id":16,"taxonomy":"category","description":"Inhale the future, exhale the past","parent":0,"count":232,"filter":"raw","cat_ID":16,"category_count":232,"category_description":"Inhale the future, exhale the past","cat_name":"Yoga","category_nicename":"yoga","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts\/18943","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/users\/446664"}],"replies":[{"embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/comments?post=18943"}],"version-history":[{"count":1,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts\/18943\/revisions"}],"predecessor-version":[{"id":18947,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts\/18943\/revisions\/18947"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/media\/18948"}],"wp:attachment":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/media?parent=18943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/categories?post=18943"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/tags?post=18943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}