{"id":18498,"date":"2021-02-23T21:42:05","date_gmt":"2021-02-23T14:42:05","guid":{"rendered":"https:\/\/purna.vn\/?p=18498"},"modified":"2021-02-23T21:42:08","modified_gmt":"2021-02-23T14:42:08","slug":"dich-bung-tap-tai-nha-khoe-va-dep","status":"publish","type":"post","link":"https:\/\/purna.vn\/en\/dich-bung-tap-tai-nha-khoe-va-dep\/","title":{"rendered":"D\u1ecbch b\u00f9ng – T\u1eadp t\u1ea1i nh\u00e0 – Kho\u1ebb v\u00e0 \u0111\u1eb9p"},"content":{"rendered":"

D\u1ecbch b\u00f9ng<\/h2>

N\u0103m m\u1edbi n\u0103m me m\u1edf ra b\u1eb1ng tin t\u1ea5t c\u1ea3 nh\u1eefng trung t\u00e2m th\u1ec3 d\u1ee5c th\u1ec3 h\u00ecnh v\u00e0 ph\u00f2ng t\u1eadp yoga ph\u1ea3i \u0111\u00f3ng c\u1eeda \u0111\u1ebfn h\u1ea1n ch\u1ebf t\u1ee5 t\u1eadp \u0111\u00f4ng ng\u01b0\u1eddi, ng\u0103n ng\u1eeba d\u1ecbch Covid l\u00e2y lan. \u0110\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng h\u00e0nh \u0111\u1ed9ng \u201c\u0111\u00e1nh nhanh r\u00fat g\u1ecdn\u201d c\u1ee7a Ch\u00ednh ph\u1ee7 v\u00e0o c\u00e1c m\u1ea3ng d\u1ecbch v\u1ee5 kh\u00f4ng thi\u1ebft y\u1ebfu trong ho\u00e0n c\u1ea3nh d\u1ecbch b\u00f9ng ph\u00e1t tr\u1edf l\u1ea1i. Purna r\u1ea5t th\u1ea5u hi\u1ec3u v\u00e0 ho\u00e0n to\u00e0n t\u00e1n th\u00e0nh quy\u1ebft \u0111\u1ecbnh n\u00e0y c\u1ee7a Nh\u00e0 n\u01b0\u1edbc. Do \u0111\u00f3 m\u00ecnh ch\u1ea5p h\u00e0nh nghi\u00eam ch\u1ec9nh t\u1ea1m d\u1eebng m\u1ecdi ho\u1ea1t \u0111\u1ed9ng c\u00e1c l\u1edbp h\u1ecdc t\u1ea1i studio v\u00e0 ch\u1edd \u0111\u1ee3i t\u00edn hi\u1ec7u m\u1edbi t\u01b0\u01a1i s\u00e1ng h\u01a1n trong th\u1eddi gian ti\u1ebfp theo.\u00a0<\/p>

T\u1eadp t\u1ea1i nh\u00e0<\/h2>

“Khi mu\u1ed1n, ng\u01b0\u1eddi ta t\u00ecm c\u00e1ch. Khi kh\u00f4ng mu\u1ed1n, ng\u01b0\u1eddi ta t\u00ecm l\u00ed do”<\/p><\/blockquote>

D\u1ecbch th\u1ebf n\u00e0y, ph\u00f2ng t\u1eadp \u0111\u00f3ng c\u1eeda, ngh\u1ec9 t\u1eadp kho\u1ebb!<\/p>

Kh\u00f4ng t\u1ee5 t\u1eadp, kh\u00f4ng c\u00f3 ai ch\u1ea1y c\u00f9ng, ngh\u1ec9 ch\u1ea1y!<\/p>

L\u1edbp yoga \u0111\u00f3ng c\u1eeda, d\u1eb9p th\u1ea3m \u0103n th\u00f4i!<\/p>

….<\/p>

Cu\u1ed1i c\u00f9ng, T\u1ebft qua \u0111i, d\u1ecbch v\u1eabn c\u00f2n, c\u01a1 th\u1ec3 n\u1eb7ng n\u1ec1 t\u0103ng c\u00e2n, thi\u1ebfu s\u1ef1 nh\u1eb9 nh\u00e0ng v\u00e0 linh ho\u1ea1t. S\u1ee9c \u0111\u1ec1 kh\u00e1ng y\u1ebfu \u0111i v\u00ec ch\u0103m b\u1ea9m \u0103n u\u1ed1ng v\u00e0 l\u01b0\u1eddi vi\u1ec7c t\u1eadp th\u1ec3 d\u1ee5c.<\/p>

Kh\u00f4ng ph\u1ea3i t\u1ef1 nhi\u00ean m\u00e0 m\u1ecdi th\u1ee9 t\u1ed1t \u0111\u1eb9p t\u1eeb tr\u00ean tr\u1eddi r\u1edbt xu\u1ed1ng cu\u1ed9c \u0111\u1eddi b\u1ea1n: m\u1ed9t th\u00e2n h\u00ecnh \u0111\u1eb9p, m\u1ed9t s\u1ee9c kho\u1ebb t\u1ed1t, m\u1ed9t c\u00f4ng vi\u1ec7c ph\u00f9 h\u1ee3p… T\u1ea5t c\u1ea3 nh\u1eefng th\u1ee9 t\u1ed1t \u0111\u1eb9p tr\u00ean \u0111\u1eddi mu\u1ed1n c\u00f3 \u0111\u01b0\u1ee3c \u0111\u1ec1u c\u1ea7n s\u1ef1 n\u1ed7 l\u1ef1c, ch\u0103m ch\u1ec9 d\u00e0i l\u00e2u m\u1edbi c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c. N\u1ebfu nh\u01b0 b\u1ea1n th\u1eadt s\u1ef1 mu\u1ed1n s\u1edf h\u1eefu m\u1ed9t v\u00f3c d\u00e1ng s\u0103n ch\u1eafc, m\u1ed9t c\u01a1 th\u1ec3 kho\u1ebb m\u1ea1nh th\u00ec c\u00e1ch duy nh\u1ea5t… l\u00e0 T\u1eacP LUY\u1ec6N! \u0110\u1eebng theo \u0111u\u1ed5i b\u1ea5t c\u1ee9 m\u1ed9t li\u1ec7u tr\u00ecnh gi\u1ea3m c\u00e2n th\u1ea7n t\u1ed1c n\u00e0o c\u1ea3 v\u00ec c\u00e1i g\u00ec d\u1ec5 \u0111\u1ebfn s\u1ebd d\u1ec5 \u0111i. N\u1ebfu b\u1ea1n c\u00f3 gi\u1ea3m c\u00e2n th\u00ec t\u00ecnh tr\u1ea1ng \u1ea5y c\u0169ng kh\u00f4ng th\u1ec3 duy tr\u00ec d\u00e0i l\u00e2u m\u00e0 th\u1eadm ch\u00ed c\u00f2n t\u1ed5n h\u1ea1i s\u1ee9c kho\u1ebb sau n\u00e0y.<\/p>

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Xem b\u00e0i vi\u1ebft n\u00e0y tr\u00ean Instagram<\/div><\/div>
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B\u00e0i vi\u1ebft do Yoga with Purna (@purnanguyen) chia s\u1ebb<\/a><\/p><\/div><\/blockquote>