{"id":18304,"date":"2020-10-30T14:51:20","date_gmt":"2020-10-30T07:51:20","guid":{"rendered":"https:\/\/purna.vn\/?p=18304"},"modified":"2022-06-27T13:18:01","modified_gmt":"2022-06-27T06:18:01","slug":"tong-hop-cam-nghi-cua-cac-ban-hoc-vien-ve-purna-yoga-studio","status":"publish","type":"post","link":"https:\/\/purna.vn\/en\/tong-hop-cam-nghi-cua-cac-ban-hoc-vien-ve-purna-yoga-studio\/","title":{"rendered":"T\u1ed5ng h\u1ee3p c\u1ea3m ngh\u0129 c\u1ee7a c\u00e1c b\u1ea1n h\u1ecdc vi\u00ean v\u1ec1 Purna Yoga Studio"},"content":{"rendered":"

Hi there,<\/p>

Th\u00e1ng 10 lu\u00f4n l\u00e0 kho\u1ea3ng th\u1eddi gian y\u00eau th\u00edch nh\u1ea5t trong n\u0103m c\u1ee7a m\u00ecnh b\u1edfi th\u00e1ng 10 ch\u1ee9a \u0111\u1ea7y nh\u1eefng s\u1ef1 ki\u1ec7n quan tr\u1ecdng d\u00e0nh ri\u00eang cho Purna. Ngo\u00e0i sinh nh\u1eadt c\u1ee7a b\u1ea3n th\u00e2n, 20\/10 c\u0169ng l\u00e0 k\u1ec9 ni\u1ec7m ng\u00e0y c\u01b0\u1edbi h\u1eb1ng n\u0103m c\u1ee7a v\u1ee3 ch\u1ed3ng m\u00ecnh. Th\u00fa v\u1ecb h\u01a1n, kh\u00f4ng bi\u1ebft ng\u1eabu nhi\u00ean hay \u0111\u1ecbnh m\u1ec7nh m\u00e0 trong nh\u1eefng gi\u1edd ph\u00fat cu\u1ed1i n\u0103m, Purna Yoga Studio th\u01b0\u1eddng nh\u1eadn \u0111\u01b0\u1ee3c nhi\u1ec1u h\u01a1n s\u1ef1 y\u00eau th\u01b0\u01a1ng v\u00e0 quan t\u00e2m t\u1eeb c\u00e1c b\u1ea1n h\u1ecdc vi\u00ean g\u1ea7n xa.<\/p>

\u0110\u1ec3 g\u1eedi l\u1eddi c\u1ea3m \u01a1n \u0111\u1ebfn c\u00e1c b\u1ea1n \u0111\u00e3 \u1ee7ng h\u1ed9 – y\u00eau th\u01b0\u01a1ng g\u00f3c nh\u1ecf yoga n\u00e0y c\u0169ng nh\u01b0 chia s\u1ebb cho nh\u1eefng ai ch\u01b0a c\u00f3 d\u1ecbp g\u1eb7p Purna tr\u00ean th\u1ea3m, m\u00ecnh quy\u1ebft \u0111\u1ecbnh vi\u1ebft ra nh\u1eefng c\u1ea3m ngh\u0129, nh\u1eefng nh\u1eadn x\u00e9t d\u1ec5 th\u01b0\u01a1ng c\u1ee7a t\u1ea5t c\u1ea3 c\u00e1c b\u1ea1n h\u1ecdc vi\u00ean \u0111\u00e3 d\u00e0nh t\u1eb7ng cho Purna Yoga Studio trong su\u1ed1t th\u1eddi gian qua.<\/p>

Kh\u00f4ng gian xanh \u1ea5m c\u00fang<\/h2>
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“M\u1ecdi th\u1ee9 \u1edf #Purna<\/a> \u0111\u1ec1u r\u1ea5t tuy\u1ec7t v\u1eddi. C\u00f3 c\u1ea3m t\u00ecnh v\u1edbi c\u00e1i kh\u00f4ng gian xinh x\u1eafn nh\u1eb9 nh\u00e0ng n\u01a1i \u0111\u00e2y, c\u00e2y l\u00e1 xanh xanh r\u1ea5t t\u01b0\u01a1i m\u00e1t.<\/p>

5*++ cho c\u00f4 Th\u1ea3o v\u00ec s\u1ef1 t\u1eadn t\u00e2m tuy\u1ec7t \u0111\u1ed1i. L\u1edbp h\u1ecdc v\u1eeba v\u1eb7n \u0111\u1ec3 c\u00f4 gi\u00e1o c\u00f3 th\u1ec3 quan s\u00e1t t\u1eebng h\u1ecdc vi\u00ean v\u00e0 ch\u1ec9nh t\u1eebng l\u1ed7i sai d\u00f9 nh\u1ecf. \u0110i\u1ec1u n\u00e0y l\u00e0m m\u00ecnh r\u1ea5t \u1ea5n t\u01b0\u1ee3ng v\u00ec tr\u01b0\u1edbc \u0111\u00e2y t\u1eadp yoga v\u00e0i n\u01a1i nh\u01b0ng m\u00ecnh v\u1eabn kh\u00f4ng bi\u1ebft t\u1eadp sai v\u00e0i \u0111\u1ed9ng t\u00e1c cho \u0111\u1ebfn khi h\u1ecdc \u1edf Purna.”<\/p>(tR\u00cdCH D\u1eaaN T\u1eea \u0110\u00c1NH GI\u00c1 “PURNA.VN”)<\/cite><\/blockquote>

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Nh\u1eefng ai l\u1ea7n \u0111\u1ea7u ti\u00ean \u0111\u1ebfn th\u0103m Purna Studio th\u01b0\u1eddng b\u1ecb \u1ea5n t\u01b0\u1ee3ng m\u1ea1nh b\u1edfi kh\u00f4ng gian nh\u1ecf xinh, \u1ea5m c\u00fang v\u00e0 xanh r\u00ec. \u0110\u00e2y c\u0169ng l\u00e0 m\u1ee5c \u0111\u00edch ch\u00ednh c\u1ee7a m\u00ecnh khi b\u1eaft \u0111\u1ea7u kh\u1edfi c\u00f4ng x\u00e2y d\u1ef1ng ph\u00f2ng t\u1eadp Purna. M\u00ecnh kh\u00f4ng mu\u1ed1n h\u01b0\u1edbng d\u1eabn m\u1ed9t l\u1edbp qu\u00e1 \u0111\u00f4ng n\u00ean ch\u1ec9 \u0111\u1ec3 d\u00e0nh di\u1ec7n t\u00edch v\u1ecfn v\u1eb9n t\u1ed1i \u0111a 10 th\u1ea3m. V\u1edbi s\u1ed1 l\u01b0\u1ee3ng th\u1ea3m c\u00f3 h\u1ea1n, c\u00e1c b\u1ea1n h\u1ecdc vi\u00ean s\u1ebd \u0111\u01b0\u1ee3c quan t\u00e2m, ch\u0103m s\u00f3c chu \u0111\u00e1o h\u01a1n, \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn t\u1eadn t\u00ecnh h\u01a1n v\u00e0 quan tr\u1ecdng h\u01a1n l\u00e0 c\u1ea3m nh\u1eadn m\u1ed9t s\u1ef1 \u1ea5m c\u00fang g\u1ea7n g\u0169i t\u1eeb m\u00e1i nh\u00e0 yoga n\u00e0y. Kh\u00f4ng l\u1ea5y g\u00ec b\u1ea5t ng\u1edd khi \u0111a ph\u1ea7n c\u00e1c b\u1ea1n h\u1ecdc vi\u00ean \u0111\u1ec1u bi\u1ebft nhau v\u00e0 xem nhau nh\u01b0 b\u1ea1n b\u00e8 th\u00e2n thi\u1ebft. \u0110\u00e2y ch\u00ednh l\u00e0 kh\u00f4ng gian li\u00ean k\u1ebft m\u00e0 Purna mu\u1ed1n \u0111em \u0111\u1ebfn cho m\u1ecdi ng\u01b0\u1eddi.<\/p>

Ngo\u00e0i s\u1ef1 \u1ea5m c\u00fang – th\u00e2n thi\u1ec7n, Purna c\u00f2n c\u1ea5t c\u00f4ng ph\u1ee7 l\u00ean n\u00f3 m\u1ed9t m\u00e0u xanh m\u00e1t m\u1eaft b\u1eb1ng nhi\u1ec1u lo\u1ea1i c\u00e2y c\u1ecf, th\u1ea3o m\u1ed9c \u0111\u1ec3 kh\u00f4ng gian th\u00eam t\u01b0\u01a1i m\u1edbi. Do \u0111\u00f3, c\u00e1c b\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng c\u1ea3m nh\u1eadn s\u1ef1 tho\u1ea3i m\u00e1i khi ng\u1ed3i thi\u1ec1n, t\u1eadp th\u1edf, luy\u1ec7n t\u1eadp asana c\u00f9ng nhau.<\/p>

T\u1eebng l\u00e0 m\u1ed9t h\u1ecdc vi\u00ean \u0111\u00e3 t\u1eebng t\u1eadp yoga b\u1ea7u v\u1edbi ch\u1ecb Th\u1ea3o (ng\u01b0\u1eddi s\u00e1ng l\u1eadp c\u1ee7a Purna), m\u00ecnh cho r\u1eb1ng ch\u1ecb l\u00e0 m\u1ed9t gi\u00e1o vi\u00ean yoga t\u1eadn t\u00e2m nh\u1ea5t m\u00e0 m\u00ecnh \u0111\u00e3 g\u1eb7p. V\u00ec th\u1ebf, m\u00ecnh v\u1eabn quy\u1ebft \u0111\u1ecbnh l\u00e0 m\u1ed9t th\u00e0nh vi\u00ean cua Purna sau 15 th\u00e1ng sau sinh. V\u00e0 Purna chua h\u1ec1 l\u00e0m m\u00ecnh ho\u00e0i nghi v\u1ec1 ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea3ng d\u1ea1y c\u0169ng nh\u01b0 m\u00f4i tr\u01b0\u1eddng t\u1eadp luy\u1ec7n. T\u1ea1i trung t\u00e2m Purna yoga, gi\u00e1o vi\u00ean c\u00f3 chuy\u00ean m\u00f4n gi\u1ea3ng d\u1ea1y lu\u00f4n nghi\u00ean c\u1ee9u ph\u01b0\u01a1ng ph\u00e1p gi\u1ea3ng d\u1ea1y ph\u00f9 h\u1ee3p v\u00e0 th\u01b0\u1eddng xuy\u00ean thay \u0111\u1ed5i c\u00e1c b\u00e0i t\u1eadp tr\u00e1nh g\u00e2y nh\u00e0m\u00a0ch\u00e1n cho vi\u1ec7c t\u1eadp luy\u1ec7n. Gi\u00e1o vi\u00ean r\u1ea5t t\u1eadn t\u00e2m v\u00e0 \u0111i\u1ec1m \u0111\u1ea1m. Kh\u00f4ng gian thi\u1ebft k\u1ebf ri\u00eang d\u00e0nh cho yoga, l\u1edbp h\u1ecdc r\u1ea5t tho\u00e1ng kh\u00ed v\u00e0 c\u00e2y c\u1ed1i \u0111\u01b0\u1ee3c b\u1ed1 tr\u00ed h\u1ee3p l\u00fd khi\u1ebfn h\u1ecdc vi\u00ean c\u1ea3m th\u1ea5y g\u1ea7n g\u0169i v\u1edbi m\u00f4i tr\u01b0\u1eddng thi\u00ean nhi\u00ean xung quanh. \u0110\u00e3 t\u1eebng th\u1eed t\u1eadp t\u1ea1i Cali yoga Thao dien w2 v\u00e0 m\u00ecnh cho r\u1eb1ng kh\u00f4ng gian \u1edf Purna l\u00e0 th\u00edch h\u1ee3p cho vi\u1ec7c t\u1eadp luy\u1ec7n yoga h\u01a1n c\u1ea3. Hy v\u1ecdng Purna s\u1ebd lu\u00f4n duy tr\u00ec \u0111\u01b0\u1ee3c v\u1ebb \u0111\u1eb9p v\u1ed1n c\u00f3 c\u1ee7a m\u00ecnh c\u1ea3 v\u1ec1 hi\u1ec7n t\u1ea1i l\u1eabn t\u01b0\u01a1ng lai nh\u00e9^^<\/p>(TR\u00cdCH D\u1eaaN T\u1eea \u0110\u00c1NH GI\u00c1 “PURNA.VN”)<\/cite><\/blockquote>

Gi\u00e1o vi\u00ean t\u1eadn t\u00e2m – nhi\u1ec7t t\u00ecnh- nghi\u00eam t\u00fac<\/h2>

\u0110\u00e3 t\u1eadp \u0111\u01b0\u1ee3c m\u1ed9t v\u00e0i n\u01a1i, nh\u01b0ng “ch\u1ed1n d\u1eebng ch\u00e2n” cu\u1ed1i c\u00f9ng v\u1eabn l\u00e0 c\u00f4 gi\u00e1o Th\u1ea3o c\u1ee7a\u00a0#Purna<\/a>\u00a0?. Ng\u01b0\u1eddi nh\u1ecf nh\u1eafn, d\u1ec5 th\u01b0\u01a1ng, tr\u00f4ng th\u00ec d\u1ec5 ch\u1ecbu nh\u01b0ng khi d\u1ea1y th\u00ec r\u1ea5t nghi\u00eam t\u00fac (h\u01a1i kh\u00f3 x\u00edu x\u00edu\u00a0?\u00a0), k\u1ef9 c\u00e0ng, ch\u1ec9nh s\u1eeda \u0111\u1ed9ng t\u00e1c r\u1ea5t c\u00f3 t\u00e2m, b\u00e0i t\u1eadp \u0111a d\u1ea1ng, l\u00e2u l\u00e2u c\u00f2n c\u00f4 c\u00f2n t\u1ed5 ch\u1ee9c m\u1ea5y bu\u1ed5i \u0111i \u0103n \u0111i cafe s\u00e1ng \u0111\u1ec3 nh\u1ecf to t\u00e2m s\u1ef1 n\u1eefa\u00a0???. Ah, c\u00e1i quan tr\u1ecdng n\u1eefa c\u00f4 c\u00f2n nh\u1eafn tin h\u1ecfi th\u0103m, nh\u1eafc nh\u1edf, c\u1ed5 v\u0169 \u0111i h\u1ecdc \u0111\u1ec1u n\u1eefa. Th\u01b0\u01a1ng gh\u00eam! N\u00f3i chung l\u00e0 r\u1ea5t \u01b0ng\u00a0?<\/p><\/blockquote>

(TR\u00cdCH D\u1eaaN T\u1eea \u0110\u00c1NH GI\u00c1 “PURNA.VN”)<\/p>

“T\u1eadn t\u00e2m- nhi\u1ec7t t\u00ecnh- nghi\u00eam t\u00fac” l\u00e0 nh\u1eefng t\u00ednh t\u1eeb h\u1ea7u h\u1ebft c\u00e1c b\u1ea1n h\u1ecdc vi\u00ean nh\u1eadn x\u00e9t v\u1ec1 m\u00ecnh c\u0169ng nh\u01b0 c\u00e1c gi\u00e1o vi\u00ean kh\u00e1c c\u00f9ng h\u1ee3p t\u00e1c h\u01b0\u1edbng d\u1eabn t\u1ea1i Purna Studio. B\u1edfi \u0111\u00f3 l\u00e0 ti\u00eau ch\u00ed h\u00e0ng \u0111\u1ea7u m\u00ecnh lu\u00f4n \u0111\u1ec1 cao khi \u0111\u1ee9ng l\u1edbp. C\u1ee9 h\u1ec5 b\u01b0\u1edbc v\u00e0o ph\u00f2ng t\u1eadp, m\u00ecnh nh\u01b0 ch\u00e1y h\u1ebft m\u00ecnh, h\u01b0\u1edbng d\u1eabn k\u1ef9 l\u01b0\u1ee1ng, ch\u1ec9nh s\u1eeda ch\u1ec9n chu, d\u1ed1c h\u1ebft s\u1ee9c \u0111\u1ec3 c\u00e1c b\u1ea1n c\u00f3 m\u1ed9t tr\u1ea3i nghi\u1ec7m yoga tr\u1ecdn v\u1eb9n nh\u1ea5t, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c b\u1ea1n h\u1ecdc vi\u00ean l\u1ea7n \u0111\u1ea7u l\u00e0m quen v\u1edbi yoga. C\u00f3 l\u1ebd nh\u1edd v\u1eady m\u00e0 kh\u00f4ng \u00edt b\u1ea1n \u0111\u00e3 g\u1eafn b\u00f3 yoga v\u1edbi m\u00ecnh h\u01a1n hai n\u0103m qua.<\/p>

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C\u00f4 gi\u00e1o tr\u1ebb m\u0103ng v\u1edbi n\u1ee5 c\u01b0\u1eddi t\u01b0\u01a1i t\u1eafn v\u00e0 m\u1ed9t ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng t\u00edch c\u1ef1c kh\u00f4ng ch\u1ec9 mang \u0111\u1ebfn cho h\u1ecdc vi\u00ean s\u1ef1 h\u01b0\u1edbng d\u1eabn c\u1eb7n k\u1ebd trong t\u1eebng \u0111\u1ed9ng t\u00e1c yoga, \u0111\u1eb7c bi\u1ec7t h\u01a1n c\u00f4 gi\u00e1o Purna c\u00f2n lan to\u1ea3 \u0111\u01b0\u1ee3c ng\u1ecdn l\u1eeda \u201cm\u00ea yoga, y\u00eau yoga, l\u00fac n\u00e0o c\u0169ng mu\u1ed1n t\u1eadp yoga\u201d \u0111\u1ebfn c\u00e1c h\u1ecdc vi\u00ean c\u1ee7a m\u00ecnh.<\/p>(TR\u00cdCH D\u1eaaN T\u1eea \u0110\u00c1NH GI\u00c1 “PURNA.VN”)<\/cite><\/blockquote>

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Kh\u00f4ng kh\u00ed th\u00e2n thi\u1ec7n – vui v\u1ebb<\/h2>
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T\u00ecnh c\u1edd bi\u1ebft \u0111\u01b0\u1ee3c\u00a0#Purna<\/a>\u00a0khi lang thang tr\u00ean website\u00a0#YCB<\/a>\u00a0v\u00e0 t\u1eeb \u0111\u1ea5y b\u00e9n duy\u00ean v\u1edbi yoga v\u00e0 ch\u0103m ch\u1ec9 t\u1eadp yoga h\u00e0ng tu\u1ea7n. C\u00f4 gi\u00e1o r\u1ea5t nhi\u1ec7t t\u00ecnh ch\u1ec9 d\u1ea1y t\u1eebng \u0111\u1ed9ng t\u00e1c, k\u1ec9 lu\u1eadt nh\u01b0ng kh\u00f4ng k\u00e9m s\u1ef1 vui v\u1ebb. Kh\u00f4ng ch\u1ec9 l\u00e0 v\u1ec1 yoga m\u00e0 c\u00f2n v\u1ec1 lifestyle. Recommend\u00a0#Purna<\/a>\u00a0cho nh\u1eefng ai mu\u1ed1n ti\u1ebfp c\u1eadn v\u1edbi b\u1ed9 m\u00f4n yoga<\/p>(TR\u00cdCH D\u1eaaN T\u1eea \u0110\u00c1NH GI\u00c1 “PURNA.VN”)<\/cite><\/blockquote>

M\u00ecnh lu\u00f4n h\u01b0\u1edbng m\u1ecdi ng\u01b0\u1eddi \u0111\u1ebfn m\u1ed9t s\u1ef1 th\u00e1i \u0111\u1ed9 t\u1eadp luy\u1ec7n nghi\u00eam t\u00fac nh\u01b0ng kh\u00f4ng ph\u1ea3i \u0111\u1ed3ng ngh\u0129a v\u1edbi n\u1eb7ng n\u1ec1. Ng\u01b0\u1ee3c l\u1ea1i, kh\u00f4ng kh\u00ed trong bu\u1ed5i t\u1eadp kh\u00f4ng k\u00e9m ph\u1ea7n th\u00e2n thi\u1ec7n v\u00e0 vui v\u1ebb. M\u1ed7i khi m\u1ecdi ng\u01b0\u1eddi mu\u1ed1n b\u1ecf cu\u1ed9c, m\u00ecnh lu\u00f4n b\u00ean c\u1ea1nh c\u1ed5 v\u0169, \u0111\u1ed9ng vi\u00ean pha ch\u00fat khi\u1ebfu h\u00e0i h\u01b0\u1edbc \u0111\u1ec3 t\u00e2m tr\u1ea1ng c\u00e1c b\u1ea1n h\u1ee9ng kh\u1edfi, vui v\u1ebb, c\u00f3 \u0111\u1ed9ng l\u1ef1c t\u1eadp luy\u1ec7n h\u01a1n.<\/p>

\u0110i t\u1eadp \u1edf m\u1ed9t hai n\u01a1i r\u1ed3i nh\u01b0ng th\u00edch nh\u1ea5t l\u00e0 \u1edf\u00a0#Purna<\/a>. M\u1ecdi th\u1ee9 \u0111\u1ec1u tuy\u1ec7t v\u1eddi, c\u00f4 gi\u00e1o d\u1ec5 th\u01b0\u01a1ng, h\u00e0i h\u01b0\u1edbc, nhi\u1ec7t t\u00ecnh; b\u1ea1n h\u1ecdc vui v\u1ebb, c\u00f9ng nhau c\u1ed5 v\u0169 luy\u1ec7n t\u1eadp; kh\u00f4ng gian y\u00ean t\u0129nh, \u0111\u1eadm ch\u1ea5t thi\u1ec1n \u0111\u1ecbnh.
\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f\u00a0t\u1eb7ng\u00a0#Purna<\/a><\/p>(TR\u00cdCH D\u1eaaN T\u1eea \u0110\u00c1NH GI\u00c1 “PURNA.VN”)<\/cite><\/blockquote>

S\u1ef1 n\u1ed1i k\u1ebft m\u1ea1nh m\u1ebd<\/h2>

\u0110\u1ebfn v\u1edbi Purna Studio, c\u00e1c b\u1ea1n kh\u00f4ng ch\u1ec9 \u0111\u01b0\u1ee3c t\u1eadp yoga m\u00e0 c\u00f2n \u0111\u01b0\u1ee3c chia s\u1ebb nh\u1eefng kinh nghi\u1ec7m v\u1ec1 l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh, \u1ea9m th\u1ef1c chay, c\u00e1ch thi\u1ec1n \u0111\u1ecbnh. Trong nh\u1eefng d\u1ecbp k\u1ec9 ni\u1ec7m, nh\u1eefng bu\u1ed5i h\u1ed9i th\u1ea3o yoga cho Purna t\u1ed5 ch\u1ee9c, c\u00e1c b\u1ea1n c\u00f3 d\u1ecbp ng\u1ed3i l\u1ea1i qu\u00e2y qu\u1ea7n b\u00ean nhau, tr\u00f2 chuy\u1ec7n chia s\u1ebb v\u1ec1 cu\u1ed9c s\u1ed1ng, th\u01b0\u1edfng th\u1ee9c b\u00e1nh s\u1eefa chay cho ch\u00ednh tay B\u1ebfp L\u00e0nh <\/a>m\u00ecnh l\u00e0m. Nhi\u00eau \u0111\u00f3 c\u0169ng \u0111\u1ee7 h\u1ea1nh ph\u00fac v\u00e0 m\u00e3n nguy\u1ec7n cho ki\u1ebfp c\u1ea7m th\u1ea3m c\u1ee7a m\u00ecnh ^^.<\/p>

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Ti\u1ec7c tr\u00e0 nh\u1eb9 thu\u1ea7n chay quen thu\u1ed9c t\u1ea1i Purna Studio<\/figcaption><\/figure>
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B\u1eefa ti\u1ec7c thu\u1ea7n chay b\u1edfi B\u1ebfp L\u00e0nh c\u1ee7a m\u00ecnh<\/figcaption><\/figure>

B\u1edfi yoga kh\u00f4ng ch\u1ec9 l\u00e0 nh\u1eefng g\u00ec di\u1ec5n ra tr\u00ean th\u1ea3m m\u00e0 c\u00f2n l\u00e0 m\u1ed9t l\u1ed1i s\u1ed1ng theo \u0111u\u1ed5i d\u00e0i l\u00e2u su\u1ed1t cu\u1ed9c \u0111\u1eddi b\u1ea1n nh\u1ec9! B\u00e0i vi\u1ebft thay l\u1eddi mu\u1ed1n n\u00f3i, g\u1eedi l\u1eddi c\u1ea3m \u01a1n \u0111\u1ebfn t\u1ea5t c\u1ea3 c\u00e1c b\u1ea1n \u0111\u00e3 \u1ee7ng h\u1ed9 Purna trong su\u1ed1t th\u1eddi gian d\u00e0i. Hi v\u1ecdng qua l\u1eddi t\u00e2m s\u1ef1 n\u00e0y, Purna s\u1ebd c\u00f3 nhi\u1ec1u c\u01a1 h\u1ed9i g\u1eb7p g\u1ee1 th\u00eam c\u00e1c b\u1ea1n h\u1ecdc vi\u00ean m\u1edbi g\u1ea7n xa m\u00e0 ch\u01b0a c\u00f3 d\u1ecbp t\u00e1i ng\u1ed9 tr\u00ean th\u1ea3m.<\/p>

Ch\u00fac m\u1ecdi ng\u01b0\u1eddi cu\u1ed1i tu\u1ea7n vui v\u1ebb.<\/p>","protected":false},"excerpt":{"rendered":"

Ch\u00e0o c\u00e1c b\u1ea1n, Th\u00e1ng 10 lu\u00f4n l\u00e0 kho\u1ea3ng th\u1eddi gian y\u00eau th\u00edch nh\u1ea5t trong n\u0103m c\u1ee7a m\u00ecnh b\u1edfi th\u00e1ng 10 ch\u1ee9a \u0111\u1ea7y nh\u1eefng s\u1ef1 ki\u1ec7n quan tr\u1ecdng d\u00e0nh ri\u00eang cho Purna. Ngo\u00e0i sinh nh\u1eadt c\u1ee7a b\u1ea3n th\u00e2n, 20\/10 c\u0169ng l\u00e0 k\u1ec9 ni\u1ec7m ng\u00e0y c\u01b0\u1edbi h\u1eb1ng n\u0103m c\u1ee7a v\u1ee3 ch\u1ed3ng m\u00ecnh. Th\u00fa v\u1ecb h\u01a1n, kh\u00f4ng bi\u1ebft…<\/p>","protected":false},"author":446664,"featured_media":8301,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"bwfblock_default_font":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-18304","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yoga"],"acf":[],"taxonomy_info":{"category":[{"value":16,"label":"Yoga"}]},"featured_image_src_large":["https:\/\/purna.vn\/wp-content\/uploads\/2019\/08\/273A5606-e1564994984134-600x900.jpg",600,900,true],"author_info":{"display_name":"purna (Th\u1ea3o Nguy\u1ec5n)","author_link":"https:\/\/purna.vn\/en\/author\/purna\/"},"comment_info":0,"category_info":[{"term_id":16,"name":"Yoga","slug":"yoga","term_group":0,"term_taxonomy_id":16,"taxonomy":"category","description":"Inhale the future, exhale the past","parent":0,"count":232,"filter":"raw","cat_ID":16,"category_count":232,"category_description":"Inhale the future, exhale the past","cat_name":"Yoga","category_nicename":"yoga","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts\/18304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/users\/446664"}],"replies":[{"embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/comments?post=18304"}],"version-history":[{"count":7,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts\/18304\/revisions"}],"predecessor-version":[{"id":18311,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/posts\/18304\/revisions\/18311"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/media\/8301"}],"wp:attachment":[{"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/media?parent=18304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/categories?post=18304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/purna.vn\/en\/wp-json\/wp\/v2\/tags?post=18304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}